Coach Tadris Parker

Keep Calm And Run To The Best You (The Podcast)

Health EN ↓ 297 episodes

The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world. The best way to predict the future is to create it. To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com

Author

Coach Tadris Parker

Episodes

#147 - The Courage To Qualify For The Boston Marathon w/ Craig DeSantis 08.05.2022 50:08

Episode #147 In this week’s blog/podcast we will discuss “The Courage To Qualify For The Boston Marathon” w/ Craig DeSantis We will meet a 56-year-old gentleman from Flanders N.J., who went from receiving crippling health diagnoses, to taking back control of his health through running! NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then...

#146 - In The Moment Food Freedom Success / A Letter From Down Under 01.05.2022 38:20

Episode #146 In this week’s blog/podcast we will discuss In The Moment Food Freedom Success as well as share an email from Australia. NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Ou...

#145 - Running My Food Freedom Plan 24.04.2022 29:28

Episode #145 In this week’s blog/podcast we will discuss Running My Food Freedom Plan NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated With This Podcast Here: https:...

#144 - Running, Yoga, & Shannon Connelly 17.04.2022 37:33

Episode #144 In this week’s blog/podcast we will discuss Running, Yoga, and Shannon Connelly. Who is Shannon Connelly? Learn how runDisney brought our worlds together. NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/...

#143 - No Fooling Around (Running April Fools 8k in Atlantic City, NJ. 10.04.2022 41:43

Episode #143 In this week’s blog/podcast we share inspirational stories from the April Fools 8k Race in Atlantic City, New Jersey on April 2nd, 2022. NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/mess...

#142 - A Runner's Story (Arthur Stig Blomkvest) 03.04.2022 1:05:12

Episode #142 In this week’s blog/podcast we will interview Arthur Blomkvest (aka Stig), a 55 year old from Cape May, New Jersey. Started running X country in high school but didn’t get serious about running again until my mid 40’s. Stig is also one of the leaders of the South Jersey Runners community. Stig just accomplished a goal of running his first ever marathon, and we are going to break down...

#141 - Have A Spring Fling w/ Running 27.03.2022 27:03

Episode #141 This week’s podcast we will discuss how you can create a spring fling with running. NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated With This Podcast H...

#140 - Creating Your Running Creed 20.03.2022 35:29

Episode #140 This week’s podcast we will discuss creating your running creed and how to use it to dominate race day. NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated...

#139 - Running, Intermittent Fasting, & Improving Your Memory 13.03.2022 35:56

Episode #139 This week’s podcast we will discuss Running, Intermittent Fasting, & How To Improve Your Memory! NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated With T...

#138 - How To Become A Holistic Runner w/ Ganesh Kuduva 06.03.2022 47:38

Episode #138 This week’s podcast we will discuss How To Become A Holistic Runner w/ Ganesh Kuduva NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated With This Podcast...

#137 - Running, Intermittent Fasting & Weight Loss (The Dawn Ruiz Story) 27.02.2022 25:32

Episode #137 This week’s podcast we will discuss “Running, Intermittent Fasting, & Dawn Ruiz NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated With This Podcast Here:...

#136 - Running, Intermittent Fasting, & Retiring Your Sneakers/ Best Running Sneakers For 2022 20.02.2022 35:11

Episode #136 This week’s podcast we will discuss “Running, Intermittent Fasting, & Retiring Your Sneakers/ Best Running Sneakers For 2022 NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Ou...

#135 - Accept The Running Challenge/ Meet Charissa McFarland 13.02.2022 30:08

Episode #135 This week’s podcast we will discuss “Accepting The Running Challenge & Meet Charissa McFarland NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated With Thi...

#134 - Do I Eat Before I Run? 06.02.2022 33:51

Episode #134 This week’s podcast we will discuss: ”Do I Eat Before I Run” NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated With This Podcast Here: https://www.runtot...

#133 - How To Dress For Running In The Winter / Meet Dawn Ruiz and Charissa McFarland 30.01.2022 38:18

Episode #133 This week’s podcast we will discuss: “How To Dress For Running In The Winter” NEW - Leave A Voice Message To The Show! Introduce yourself (Name and Where From! Then leave question, words of motivation, your personal story 2-3min, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Check Out Our Blog Associated With This Podcast Here: https://www.runtothebes...

#132 - How To Recover Fast From A Marathon 23.01.2022 30:25

Episode #132 In this week’s podcast we discuss “How To Recover Fast From A Marathon.” Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achi...

#131 - My runDisney Marathon Experience 2022 16.01.2022 43:32

Episode #131 this week’s podcast I will give you a day by day breakdown of my latest runDisney experience. On Sunday, January 9th, 2022 I officially ran my very first full marathon. It has been a long time since I could say that I’ve entered a race distance for the first time. I’m going to give you my biggest takeaway, the wins and my mistakes heading into Sunday’s event. Check Out Our Blog / Podc...

#130 - What If I Feel Self Conscience When I Run?/Heading To Orlando/Tip of The Week & Fun Fact 09.01.2022 25:27

Episode #130 this week’s podcast we will Answer the question; What If I Feel Self Conscience When I Run? Heading To Orlando, Tip of The Week & Fun Fact Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspi...

#129 - Should I Run Every Day?/ Streak Runners International Comments / Keep Calm 2021 Awards 02.01.2022 38:04

Episode #129 - In this week’s podcast we answer the question Should I Run Every Day? We also will recognize awesome members of 2021! Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite...

#128 - 6 Steps To Self Improvement In 2022 25.12.2021 37:43

Episode #128 - In this week’s podcast we will discuss 6 Steps To Improving Self Discipline In 2022 Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to...

#127 - The TB12 Method, Running & You/ Runny Nose 5k Highlights 19.12.2021 40:37

Episode #127 this week’s podcast we will discuss my first takeaways from The TB12 Method book. Tip of the Week & Highlights of The Runny Nose 5k Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires the...

#126 - Disney Marathon/Should I Get On Rides/The Week That Was 12.12.2021 39:20

Episode #126 this week’s podcast we will discuss Disney Marathon/ Should I Get On Rides/ The Week That Was/ Accept The Challenge Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you...

#125 - Running, Intermittent Fasting, & Heart Attacks - 9 Steps We Can Take To Prevent A Heart Att 05.12.2021 43:09

Episode #125 this week’s podcast we will discuss Running, Intermittent Fasting, & Heart Attacks (9 Steps We Can Take To Prevent A Heart Attack) Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them...

#124 - Running, Intermittent Fasting, & 2 Meals Per Day / November Highlights 28.11.2021 55:22

Episode #124 this week’s podcast we will discuss Running, Intermittent Fasting, & 2 Meals A Day / November Takeaways Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one o...

#123 - The 4 Aspects Of A Healthy Human / Atlantic City Marathon Series Highlights 31.10.2021 1:08:09

Episode #123 this week’s podcast we will discuss the 4 Aspects Of A Healthy Human Being also Highlights From The Atlantic City Marathon Series Coach Tadris Parker is using all that he’s learned over the past ten years to launch a program so powerful it can change a life. This holistic health program rebuilds your mental, spiritual, physical, and social-emotional health. You’ll feel and look like a...