Coach Tadris Parker

Keep Calm And Run To The Best You (The Podcast)

Health EN ↓ 297 episodes

The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world. The best way to predict the future is to create it. To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com

Author

Coach Tadris Parker

Episodes

#222 - 11 Reasons To Start Running In 2024 & Beyond 04.12.2023 36:14

Episode #222 - 11 Reasons To Start Running In 2024 & Beyond Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For Your First Race Event Join My Run/Walk Club (...

#221 - Running Motivation: Kathleen Evans; Do Something That Scares You! 14.11.2023 25:08

Episode #221 - Running Motivation: Kathleen Evans; Do Something That Scares You! Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For Your First Race Event Jo...

#220 - How To Survive The Last Mile (Tips For Not Fizzling Out The Last Mile of a 5K) 07.11.2023 24:26

Episode #220 - How To Survive The Last Mile (Tips For Not Fizzling Out The Last Mile of a 5K) Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For Your First...

#219 - Running Motivation: Nobody Knows What They Can Do Except By Trying (Joann, Donna, Melissa) 31.10.2023 18:50

Episode #219 - Running Motivation: Nobody Knows What They Can Do Except By Trying (Shout Outs: Joann, Donna, Melissa and more) Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall heal...

#218 - When Your Mind Says "I Can't" / AC Marathon Weekend Shout Outs 24.10.2023 26:00

Episode #218 - When Your Mind Says "I Can't" / AC Marathon Weekend Shout Outs Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For Your First Race Event Join...

#217 - Running Tips: Run More Hills & Be Process-Oriented, Not Outcome-Oriented 08.10.2023 22:10

#217 - Running Tips: Run More Hills & Be Process-Oriented, Not Outcome-Oriented Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For Your First Race Event Joi...

#216 - Running Tip: Good Runners Strengthen Their Whole Bodies / Shout Out of Week Larry Ballard 02.10.2023 19:21

Episode #216 - Running Tip: Good Runners Strengthen Their Whole Bodies / Shout Out of Week Larry Ballard Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For...

#215 - Run Smarter Not Harder; Running Towards Being A Centennial 17.09.2023 20:47

Episode #215 - Run Smarter Not Harder; Running Towards Being A Centennial Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For Your First Race Event Join My R...

#214 - Don't Run To Minimize Fat?! / Muddy Dash 2023 11.09.2023 24:06

Episode #214 - Don't Run To Minimize Fat?! / Muddy Dash 2023 Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Referenced Minimalist Podcast: https://podcasts.apple....

#213 - Keep Calm And Run To The Best You 5k (2023) 03.09.2023 26:08

Episode #213 - Keep Calm And Run To The Best You 5k 2023 Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For Your First Race Event Join My Run/Walk Club (Onl...

#212 - Running With M.U.G. w/ Maria Ramundo 27.08.2023 41:04

Episode #212 - Running With M.U.G. w/ Maria Ramundo Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Connect w/ Maria Ramundo Ramundopsych.com Autism Speaks Donatio...

#211 - You Are Never Too Old To Achieve A Dream or Meet A Goal; Joann Rivera 20.08.2023 21:50

Episode #211 - You Are Never Too Old To Achieve A Dream or Meet A Goal;Joann Rivera Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Autism Speaks Donation: Make A...

#210 - Every Situation Has Something to Appreciate 13.08.2023 35:44

Episode #210 - Every Situation Has Something to Appreciate Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Autism Speaks Donation: Make A Difference https://act.au...

#209 - Eliminate Decision Fatigue And Run/Walk To The Best You 06.08.2023 27:45

Episode 209# - Eliminate Decision Fatigue And Run/Walk To The Best You Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. Autism Speaks Donation: Make A Diffe...

Episode #208 - How To Achieve Running Success In 2023 23.07.2023 19:17

Episode #208 - How To Achieve Running Success Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or ov...

#207 - Establishing A Running Training Plan For Your Goal Race (Half Marathon / Marathon) 16.07.2023 33:55

Episode #207 - Establishing A Running Training Plan For Your Goal Race (Half Marathon / Marathon) Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help yo...

#206 - Believe In Yourself / Work On Your Strengths When It Comes to Running & Life 09.07.2023 20:08

Episode #206 - Believe In Yourself / Work On Your Strengths When It Comes to Running & Life Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achi...

#205 - Because of Running I’m A Better (Blank) 04.07.2023 24:57

Episode #205 - Because of Running I’m A Better (Blank) Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walk...

#204 - Running Lessons Learned The Hard Way 25.06.2023 25:07

Episode #204 - Running Lessons Learned The Hard Way Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking...

#203 - Global Running Day w/ Leonard Rosenthal / Poor Air Quality 18.06.2023 18:50

Episode #203 - Global Running Day w/ Leonard Rosenthol / Poor Air Quality Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in...

#202 - Running Motivation; Never Too Old / The Bungalow Beach 5 Miler 11.06.2023 25:16

Episode #202 - Running Motivation; Never Too Old / The Bungalow Beach 5 Miler Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new height...

#201 - Finding Your Why & The Importance of Our Thoughts w/ Dr. Lolla 04.06.2023 31:02

Episode #201 - Finding Your Why & The Importance of Our Thoughts w/ Dr. Lolla Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new height...

#200 - Weight Loss Motivation; Keeping It Real 2023/ Shout Outs Members Complete A Tri 28.05.2023 33:28

Episode #200 In this week’s blog/podcast I discuss Weight Loss Motivation: Keeping It Real 2023 / Shout Outs: Triathletes Chris & Larry B., Melissa S., Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires th...

#199 - Running Motivation; Transform Your Dreams Into Reality / Pink Out Run / Anetra Bey 21.05.2023 24:22

Episode #199 In this week’s blog/podcast I discuss Running Motivation: Transform Your Dreams Into Reality & Meet Anetra Bey @ Pink Out Run Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite...

#198 - Consistence Is The Bridge Between Your Effort And Your Accomplishments/ 5 Min Plank Challenge 14.05.2023 29:25

Episode #198 In this week’s blog/podcast I discuss Running Motivation: Consistency Is The Bridge Between Your Effort and Your Accomplishments. Shout Outs To 5 Minute Plank Challengers. Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to insp...