Sierra DeMulder and Sam Blackwell

Just Break Up: Relationship Advice from Your Queer Besties

Health EN ↓ 775 episodes

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Author

Sierra DeMulder and Sam Blackwell

Episodes

Episode 48: The Brain is a Bonkers Place 17.06.2019 1:17:12

This episode tackles topics like overthinking, social media stalking, and paving paradise to put up a parking lot. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Two Princes Original music, recording, and editing by Spencer W...

Episode 47: A Bit of a Pickle 10.06.2019 1:10:40

This episode tackles topics like reclaiming our autonomy, house plants, and how other people's journeys can't be ours. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod @justbreakuppod BLIND DATE: Brené Brown: The Call to Courage Original music...

Episode 46: Weird Sexual Encounters of the Third Kind 03.06.2019 1:09:33

This episode tackles topics like wishy-washy back and forth, when you parents hate your partner, and good true heartbreak. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Cold Podcast Original music, recording, and editing by Spen...

Episode 45: Dear Ex, I Hope You're In Therapy 23.05.2019 1:06:20

This episode tackles topics like dating your boss, when rejecting someone goes wrong, and feeling your partner's absence. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: True Lemon Original Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megap...

Episode 44: Boom Boom Boom Boom AHHhhAahhhaaa 20.05.2019 1:08:54

This episode tackles topics like how to more confident in the boudoir, putting the breaks on the U-Haul, and being okay with being okay. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: This American Life Podcast, Episode 674: Get A Spine! Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break...

Episode 43: Everybody's Dumpable 10.05.2019 1:01:15

This episode tackles topics like DDing your date to his hookup, opening pandora’s box, and getting dumped a lot. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Opening Up: A Guide to Creating and Sustaining Open Relationships Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn mor...

Episode 42: When All Your Hard Work Just Doesn’t Work 06.05.2019 1:07:43

This episode tackles topics like dating cross-culture, defining yourself by your work, and learning to trust again. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Original music, recording, and editing by Spencer Wirth-Davis...

Episode 41: Sam's Nightmare, Sierra's Wet Dream 29.04.2019 1:06:51

This episode tackles topics like why are all men awful, traps, and depression. Make sure to subscribe, rate, and review! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Go outside! Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/a...

Episode 40: Frolicking With a Peasant Boy Named Ralph 22.04.2019 1:09:17

This episode tackles topics like when pain turns to pity, dating multiple people, and the gray area of sex. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Other Two Original music, recording, and editing by Spencer Wirth-Davi...

Episode 39: This Is Your Heart On Heartbreak 14.04.2019 1:23:28

This episode tackles topics like when love gets lost, hating our bodies, vulnerability, and calling the whole thing off. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Sonya Renee Taylor & The Body Is Not an Apology Original musi...

Episode 38: Totally Not About Butt Stuff 08.04.2019 1:35:00

This episode tackles topics like being a Hot Mess™, meddling roommates, how to do a Break Up™, and daddy drama. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Invisibilia Podcast Original music, recording, and editing by Spencer...

Episode 37: In Which Sam Attempts to Quote Wayne Gretzky 01.04.2019 1:15:20

This episode tackles topics like talking about sex (baby), discrediting youth, being the rebound, and turning it around halfway through the storm. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Screen Time Limitations via @breakth...

Episode 36: Hippie Woo Woo Bullsh*t Self Love Bla Bla Bla #Instagram F*ckin Whatever 25.03.2019 1:17:10

This episode tackles topics like reclaiming our time, our girlfriend's closet, building confidence in a judgmental world, and healing even when it's hard. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: _personals_ Instagram Accoun...

Episode 35: Fluent In The Language Of “Well, He Did It Because...” 18.03.2019 1:25:48

This episode tackles topics like making amends, letting go of self-limitations, toxic masculinity, and the myth of being "fixed." Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: @notesfromyourtherapist Instagram Account Original m...

Episode 34: Boy Bye (Pay Us $1000) 11.03.2019 1:20:25

This episode tackles topics like wanting to breaking up on social media, idealizing our exes, ghosts that won't stop haunting, and being a sole-supporter. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Yoga With Adriene Original...

Episode 33: Back in My Day, You Just Poked A Man With A Stick 04.03.2019 1:15:25

This episode tackles topics like wanting to change our partners, guinea pigs, when to interfere, and holding ourselves accountable. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Affirmators Affirmation Cards Original music, reco...

Episode 32: An Emotionally Unavailable Kitchen Sponge of a Human 25.02.2019 1:13:03

This episode tackles topics like wanting what we can't have, reconnecting with abusers, being the Mayor of Givingtown, and breaking up with friends. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Secular Meditation: 32 Practices f...

Episode 31: You Don’t Have To Be Friends With Your Exes 18.02.2019 1:05:55

This episode tackles topics like our partners' exes, how to coexist with an ex, a good clean break, and rejecting good true love. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Journey to the Heart by Melody Beattie Original mus...

Bonus Episode: 10 Tips for Surviving February 14th 14.02.2019 33:06

As a Valentine's Day present, we've released this week's Patreon episode to the general public! In this episode, we tackle topics like the history of Valentine's Day, our favorite (or least favorite) v-day memories, and Just Break Up's 10 Tips to Surviving February 14th. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com F...

Episode 30: How to Not Take Someone Else's Relationship Personally 11.02.2019 1:09:53

This episode tackles topics like our friends' awful boyfriends, is a victim only a victim?, planning for future resentments, and is there a "too soon" for moving on. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Back With The Ex ...

Episode 29: Overextending Yourself Isn't Love 04.02.2019 1:14:23

This episode tackles topics like shooting your shot, getting that money, STIs, and moms. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Sleeping At Last Podcast and the Sacred Enneagram by Christopher L. Heuertz Original music, r...

Episode 28: I Don't Trust You But Here Is My Heart 21.01.2019 1:18:39

This episode tackles topics like infidelity, allowing ourselves to leave, how to have sex, and what if you were the bad guy in the relationship all along. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: @CheapOldHouses Original mu...

Episode 27: Pedastool 14.01.2019 1:08:38

Episode 26: Tiny Little Boner in Your Heart 07.01.2019 1:06:46

This episode tackles topics like dwindling sex drives, when to have children, being gay “enough,” and how to have faith. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: RuPaul’s Drag Race! Original music, recording, and editing by...

Episode 25: In What Way Has This Been Great For You 17.12.2018 1:12:10

This episode tackles topics like keeping our friends closes and our exes closer, throuples, second guessing everything, and sharing about our past. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: PRIDE! Original music, recording,...