Sierra DeMulder and Sam Blackwell
Just Break Up: Relationship Advice from Your Queer Besties
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
Author
Sierra DeMulder and Sam Blackwell
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Episode 206: That's Intimacy, Baby! 15.08.2022 1:29:48
This episode tackles topics like when it’s too emotional to be casual, sleeping with your ex, and the irrationality of jealousy. Tickets are on sale now for our upcoming live show, September 30 in St. Paul, MN. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbr...
Episode 205: You Were Like A Pinball 08.08.2022 1:27:03
This episode tackles topics like breaking the touch barrier, being the single friend, and the pain of hindsight. Our first in-person live show in more than two years is September 30th in St. Paul MN. Get your tickets now! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUB...
Episode 204: A Lot of Boat Metaphors 01.08.2022 1:29:07
This episode tackles topics like chemistry, the desperate search for closure, and when you and your ex are in the same field. Our first in-person live show in more than two years is September 30th in St. Paul MN. Get your tickets now! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe on YouTube to start...
Episode 203: It'll Be Crunchy Until It's Smooth 25.07.2022 1:24:06
This episode tackles topics like secret elopements, rewriting our patterns in conflict, and the Supreme Court. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! Our next Zoom hang out is July 31. Join now to get access! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod IN...
Patreon Bonus: A Heartbreaking Pickle 20.07.2022 36:15
Surprise! We're sharing this week's Patreon episode with everyone. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! Our next Zoom hang out is July 31. Join now to get access! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreak...
Episode 202: Of Course Things Came Out Sideways! 18.07.2022 1:27:20
This episode tackles topics like how to trust ourselves again, being fat and healthy, and being told that we’re a bad friend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! Our next Zoom hang out is July 31. Join now to get access! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /ju...
Episode 201: Where Are They Now? Pt. 4 14.07.2022 59:46
To celebrate our 4th anniversary we've put together another Where Are They Now episode, this time looking back at one letter from each year of the podcast. This episode tackles topics like fatphobic friends, wanting what we can't have, faking orgasms, and seeking out deeper emotional connections. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing...
Episode 200: Here's To Another 200 Years! 11.07.2022 1:26:59
This episode tackles topics like when your ex moves into your neighborhood, emotional affairs, and holding off the inevitable. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @j...
Episode 199: I Love Pizza AND My Wife 04.07.2022 1:31:45
This episode tackles topics like when our toxicity comes out, when our friends won’t accept our sexuality, and showing our literal scars. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod T...
Episode 198: Multiple Sexual Apartments 27.06.2022 1:22:52
This episode tackles topics like when the gossip is too hot, porn shame, and carrying our heavy truths. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DAT...
Episode 197: Not All Podcast Hosts Are For Us 20.06.2022 1:39:47
This episode tackles topics like keeping keepsakes, begging for sex, and not wanting kids. We're doing our first Patreon livestream this week on Wednesday, June 22nd. Join us at patreon.com/justbreakuppod We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justb...
Episode 196: Sam and Sierra's Rainbow Tower 13.06.2022 1:29:52
This episode tackles topics like changing friendships, being friends with an ex, and when your partner finds your happiness annoying. We just launched some new tiers and rewards on Patreon. Join today and get access to an extra weekly episode, video content, monthly livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: ju...
Patreon Bonus: Continuing The Conversation 08.06.2022 44:48
Surprise! You get an extra episode this week. We're sharing this week's Patreon episode in which we dive a little deeper into parents and grief before answering a letter about when things are good but maybe they could be better. If you want an extra episode every week, join us on Patreon! For as little as $5/month, you'll get access to an extra weekly episode, a back catalog of nearly 200 episodes...
Episode 195: The Parent Episode 06.06.2022 1:20:36
This episode tackles topics like parental judgement, the wide world of grief, and fear of having missed out. We just launched some new tiers and rewards on Patreon. Join today and get access to an extra weekly episode, video content, monthly livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK...
Episode 194: A Whole Jar of Pickles 30.05.2022 1:22:36
This episode tackles topics like trust, birth control, and boundaries. We just launched some new tiers and rewards on Patreon. Join today and get access to an extra weekly episode, video content, monthly livestreams, and more! We're now publishing our full episodes in video form.. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbre...
Episode 193: Butt Stuff Is the Trojan Horse 23.05.2022 1:25:57
This episode tackles topics like butt stuff, workplace drama, and when the other snow shoe drops. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Heartstopper on Netflix Original music, recording, and editing by Spencer Wirth-Davis...
Episode 192: ALL CAPS WORK EMAILS 16.05.2022 1:13:01
This episode tackles topics like body hair, the pains of not being codependent, and when our friends get back with their awful exes. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Not So Pretty on HBO Max Original music, recording...
Episode 191: Let Yourself Hear What They're Saying 09.05.2022 1:13:25
This episode tackles topics like keeping it casual, being obsessed with their ex (but not in the way you’d think), and when the common denominator is you. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Ace: What Asexuality Reveals...
Episode 190: Where Are They Now? Pt. 3 02.05.2022 57:33
In part three of our "Where Are They Now?" series, we have more updates on letters we've answered in the past. We’re going to tackle topics like having faith in the abundance of the universe, not moving at the same speed, getting back to what you love, and dating in college. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.co...
Episode 189: Love Sandwich 25.04.2022 1:25:47
This episode tackles topics like when other people judge our partners, feeling confused, hurt, and disposable, and pandemic fog. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Atlas of the Heart by Brené Brown Original music, recor...
Episode 188: Where Are They Now? Pt. 2 18.04.2022 1:00:34
In part two of our "Where Are They Now?" series, we have more updates on letters we've answered in the past. We’re going to tackle topics like when the love we have just won’t disappear, being nonchalant about breaking up, attachment styles, and coming out to your parents. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com...
Patreon Bonus: More Love Songs! 13.04.2022 56:37
Sam and Sierra are reviewing the health of more love song relationships, this time from a list curated by Spencer. We’ve got Lizzo, Lil Nas X, Phil Collins, Spice Girls, and more. This is one of our Patreon episodes. For as little as $5/month you can get an extra weekly episode, a back catalog of 100+ episodes, video content, and much more. Join us today! SUBMIT: justbreakuppod.com FACEBOOK: /ju...
Episode 187: The Sexisode: Labyrinth of the Labia 11.04.2022 1:13:43
This episode tackles topics like building sexual trust, hooking up with a best friend’s ex, and being a porn vegan. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Parks board game Original music, recording, and editing by Spencer...
Episode 186: Where Are They Now? Pt. 1 04.04.2022 59:28
On this very special episode we have some updates on letters we've answered in the past. We’re going to tackle topics like going slow even when we’re excited, being independent, dating in a crisis, and feeling thrown away and replaceable. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM...
Episode 185: Sam "Galaxy Brain" Blackwell 28.03.2022 1:23:19
This episode tackles topics like insensitive co-workers, relationship competition, and the tedium of dating. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Small Things Often podcast Original music, recording, and editing by Spence...
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