Sierra DeMulder and Sam Blackwell

Just Break Up: Relationship Advice from Your Queer Besties

Health EN ↓ 775 episodes

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Author

Sierra DeMulder and Sam Blackwell

Episodes

Episode 393: Marriage? Been There, Done That, Never Doing It Again 26.02.2024 38:29

Sam and Sierra answer a letter from someone who is struggling to date in her 30s because everyone wants to get married and have kids, and she's already done that. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.f...

Episode 392: I Prefer The Caterpillar 23.02.2024 34:42

Sam and Sierra answer a letter from someone who hates being in their early twenties. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 391: Just Move To South Dakota 21.02.2024 29:24

Sam and Sierra answer a letter from someone who is struggling because their non-monogamous partner is still hanging out with someone who hurt them. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 390: Is It Love Or Love Bombing? 19.02.2024 40:27

Sam and Sierra answer a letter from someone who's not sure if their relationship is fun or full of red flags. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting Ghosted By a Friend 16.02.2024 29:27

Sam and Sierra answer a letter from someone's who's been ghosted by a long-term friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Not Profound, It Just Sucks 14.02.2024 38:34

Sam and Sierra answer a letter about navigating grief in relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 389: Crumbling Foundation 12.02.2024 37:57

Sam and Sierra answer a letter from someone who thinks their relationship is going to end and whose partner says he is not cut out for partnership. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 388: You Don't Need To Bubble Wrap Your Hard Edges 09.02.2024 35:28

Sam and Sierra answer a letter from someone who is healing from sexual trauma and questioning how it is showing up in her marriage. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 387: I'm Not My Boyfriend's #1 Priority 07.02.2024 24:13

Sam and Sierra answer a letter from someone who is not feeling like a priority to her professional athlete partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 386: My Partner Is Always On Their Phone 05.02.2024 44:25

Sam and Sierra answer a letter from someone who is feeling disconnected from their partner who is always on their phone. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 385: Is It Really Over Forever? 02.02.2024 34:00

Sam and Sierra answer a letter from someone who is wondering if she can ever reclaim the goodness she had with her ex. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 384: Being Reasonably Ready 31.01.2024 30:58

Sam and Sierra answer a letter from someone who is losing her job, might need to move, and might need to break up all at once. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 383: Do Not Give This Man A 57th Chance 29.01.2024 43:42

Sam and Sierra answer a letter from someone who is wondering if she should meet up with someone who lead her on for a year. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 382: Real Or Rebound: Dating After Loss 26.01.2024 26:00

Sam and Sierra answer a letter from someone who lost their longtime partner (ex) suddenly and is wondering if their new love interest is a rebound. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 381: You Don't Have To Forgive Your Cheating Boyfriend 24.01.2024 28:06

Sam and Sierra answer a letter from someone who is was cheated on, but is questioning her right to break up with them. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 380: Stable Serious Man VS Wild Bad Boy 22.01.2024 45:51

Sam and Sierra answer a letter from someone who chose the good guy but misses the bad boy. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 379: I Feel Bad My Girlfriend Has More Friends Than Me 19.01.2024 33:39

Sam and Sierra answer a letter from someone who is feeling insecure and jealous because her girlfriend has more friends than her. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 378: I Might Actually Want To Live With My MIL? 17.01.2024 30:18

Sam and Sierra answer a letter from someone who might want to live with her mother-in-law. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 377: Not Anti-Social, Just Asocial 15.01.2024 43:59

Sam and Sierra answer a letter from someone who has a crush but doesn't want to ruin friendships with it. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 376: How To Trust Your Feelings 12.01.2024 31:16

Sam and Sierra answer a letter from someone who wants to just break up, or maybe doesn't--it's hard to tell. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 375: Daddy Issues 10.01.2024 25:15

Sam and Sierra answer a letter from someone who is dating a father and isn't sure she wants to be. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 374: Hi, I Dated Your Ex-Husband 08.01.2024 32:33

Sam and Sierra answer a letter from someone who recently ran into her ex's new ex-wife and wants to stir the drama pot. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 373: Dating Is A Practice Of Being Seen 05.01.2024 28:56

Sam and Sierra answer a letter from someone who feels chronically single and is afraid of messing up dating. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 372: Wait, Why Weren't You Talking For 10 Days? 03.01.2024 37:30

Sam and Sierra answer a letter from someone who is trying to make it work with a person from her past. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 371: I Accidentally Insulted My Boyfriend's Penis 01.01.2024 39:26

Sam and Sierra answer a letter from someone who made a comment about her partner's genitals and hurt his feelings. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices