Sierra DeMulder and Sam Blackwell

Just Break Up: Relationship Advice from Your Queer Besties

Health EN ↓ 775 episodes

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Author

Sierra DeMulder and Sam Blackwell

Category

Health

Podcast website

www.justbreakuppod.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode 418: Giving Head vs. Changing A Tire 24.04.2024

Sam and Sierra answer a letter from someone whose boyfriend wants more head. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 417: Can I Fantasize About Women AND Love My Husband? 22.04.2024

Sam and Sierra answer a letter from someone who is having queer fantasies for people other than her husband. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 416: I Was Dumped For *Not* Cheating 19.04.2024

Sam and Sierra answer a letter from someone who was dumped for *not* cheating on her long-distance boyfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 415: Newly Sober and Still In Love 17.04.2024

Sam and Sierra answer a letter from someone who is newly sober and trying to make her relationship work. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 414: How Much Meh Is Too Much Meh? 15.04.2024

Sam and Sierra answer a letter from someone who is feeling MEH about her new relationship and doesn't know if it means anything. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 413: Your Timeline Is A Valid Desire, Not A Guarantee 12.04.2024

Sam and Sierra answer a letter from someone who is feeling unseen in her relationships as her partner struggles with the death of his mother. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 412: This Is Hard AND You Can Do Hard Things 10.04.2024

Sam and Sierra answer a letter from someone who is unemployed and feeling anxious about it. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 411: Seeking Deep Connection And Coming Up Short 08.04.2024

Sam and Sierra answer a letter from someone who feels like she is stuck in a cycle in her dating life. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 410: This Doesn't Sound Like Ethical Non-Monogamy 05.04.2024

Sam and Sierra answer a letter from someone whose partner doesn't want to sleep with her anymore...but does wants to have sex with her best friend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 409: Emotionally Immature Coworkers 03.04.2024

Sam and Sierra answer a letter from someone who is quitting her job and dealing with disappointed coworkers. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 408: My Boyfriend Went To A Strip Club 01.04.2024

Sam and Sierra answer a letter from someone whose boyfriend went to a strip club. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 407: From Partners To Platonic Without The Pain 29.03.2024

Sam and Sierra answer a letter from someone who wants to get to point where she can be good friends with her ex without being hurt. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 406: Watching Someone Younger Make Your Past Mistakes 27.03.2024

Sam and Sierra answer a letter from someone who has to see her creepy older coworker take advantage of her younger friend everyday. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 405: Your Anger Is Safe Here 25.03.2024

Sam and Sierra answer a letter from someone who is struggling with lots of anger at the world and, specifically, at her ex. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 404: Complex Grief And The Unfairness of The Universe 22.03.2024

Sam and Sierra answer a letter from someone who is grieving her mother who is still alive. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 403: Caught My Boyfriend On Bumble 20.03.2024

Sam and Sierra answer a letter from someone who caught her boyfriend on Bumble (premium!) in the middle of the night. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 402: Overthinking My Dating App Messages 18.03.2024

Sam and Sierra answer a letter from someone who is wildly overthinking his dating app messages. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 401: Who Taught You Solitude Is Selfish? 15.03.2024

Sam and Sierra answer a letter from someone who is wondering if it's wrong to be so fulfilled by solitude. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 400: It's Okay To Break Up With Your Nice Boyfriend 13.03.2024

Sam and Sierra answer a letter from someone who is wondering if she should break up with her very nice boyfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 399: Were My Exes Just Experimenting? 11.03.2024

Sam and Sierra answer a letter from someone who identifies as a lesbian and whose exes are all dating men. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 398: People Want To Like You 08.03.2024

Sam and Sierra answer a letter from someone who is dealing with social anxiety with her partner's friends. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 397: Reaching Past The Pattern 06.03.2024

Sam and Sierra answer a letter from someone who messed up and is now trying to rebuild trust with his ex. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 396: Do You Want To Be With a Workaholic? 04.03.2024

Sam and Sierra answer a letter from someone whose partner is obsessed with work. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 395: Should I Forgive A Cheater? 01.03.2024

Sam and Sierra answer a letter from someone whose partner was caught in an emotional affair. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 394: My Boyfriend's Not Hot Enough 28.02.2024

Sam and Sierra answer a letter from someone who isn't completely attracted to her boyfriend and is afraid she will be judged for dating him. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to the Just Break Up: Relationship Advice from Your Queer Besties podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.