Sierra DeMulder and Sam Blackwell

Just Break Up: Relationship Advice from Your Queer Besties

Health EN ↓ 775 episodes

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Author

Sierra DeMulder and Sam Blackwell

Category

Health

Podcast website

www.justbreakuppod.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode 443: Making Space For Moving On 21.06.2024

Sam and Sierra answer a letter from someone who is wondering how to let go of her ex in light of her new connection. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 442: Some Friends You Just Can't Travel With 19.06.2024

Sam and Sierra answer a letter from someone who went on a bad vacation with her friend and is now wondering if she should friend-break up. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 441: It's Not Polyamory If Her Husband Doesn't Know 17.06.2024

Sam and Sierra answer a letter from someone who is in a relationship with a married woman and who feels shame about potentially breaking up her family. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoice...

Episode 440: Losing Yourself In Your Compassion For Others 14.06.2024

Sam and Sierra answer a letter from someone whose wife said she didn't want monogomy or cohabitation but then found it with another woman. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 439: Having Sex On The Fourth Date 12.06.2024

Sam and Sierra answer a letter from someone who is concerned that her sexuality lessened her value to a potential partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 438: Heteronormative Tunnel Vision 10.06.2024

Sam and Sierra answer a letter from someone who is really romantically interested in a woman but can only picture herself with a man longterm. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 437: Regretting That Last Text 07.06.2024

Sam and Sierra answer a letter from someone who broke up with her MIA boyfriend over text but is regretting their relationship ending in that way. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 436: ADHD And My Overstimulating Apartment 05.06.2024

Sam and Sierra answer a letter from someone who was recently diagnosed with ADHD and is wondering how to manager her overstimulating apartment she shares with her boyfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit...

Episode 435: Should I Take A Free Trip To Europe With Someone I Barely Know? 03.06.2024

Sam and Sierra answer a letter from someone who is wondering if she should say yes to an all-expense paid trip to Europe with a friend who might have feelings for her. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megap...

Episode 434: Your Hurt Deserves To Be Seen 31.05.2024

Sam and Sierra answer a letter from someone who is struggling with moving on from the pain her ex caused her in their new friendship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 433: Undetectable Is Untransmittable 29.05.2024

Sam and Sierra answer a letter from someone who wants to challenge some of their own stigmas around dating someone with HIV. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 432: Is This A Red Flag Or A Real Boundary? 27.05.2024

Sam and Sierra answer a letter from someone whose boyfriend won't spend time with her family during the holidays. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 431: I Lost The Only Good Love Of My Life 24.05.2024

Sam and Sierra answer a letter from someone who is regretting keeping a good, true love on the back burner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 430: Play Wordle With Your Own Boyfriend! 22.05.2024

Sam and Sierra answer a letter from someone who is feeling excluded and jealous of her boyfriend's friend's new girlfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 429: Crying Over Gluten Free Mac & Cheese 20.05.2024

Sam and Sierra answer a letter from someone who is anxious about making her long-distance boyfriend's visit perfect. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 428: Queer Polyamorous Witch 17.05.2024

Sam and Sierra answer a letter from someone who is stuck in the broom closet and wants to stop hiding her identities from her parents. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 427: Alone In The Woods With A Man Or A Bear 15.05.2024

Sam and Sierra answer a letter from someone who is wondering how the patriarchy and gender roles is affecting her relationships with cis men. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 426: Cohabitating Isn't For Everyone! 13.05.2024

Sam and Sierra answer a letter from someone who wants their partner to move out of their apartment. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 425: There Doesn't Need To Be A "Strong One" In The Relationship 10.05.2024

Sam and Sierra answer a letter from someone who is feeling burnt out by work and unsupported by their partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 424: We're Moving In Together & I'm Spiraling! 08.05.2024

Sam and Sierra answer a letter from someone who is moving in with her partner and is panicking about it!  Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 423: Forgiveness Is Morally Neutral 06.05.2024

Sam and Sierra answer a letter from someone who was dumped over something he thought wasn't a big deal. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 422: This Isn't The Ending To Every Story 03.05.2024

Sam and Sierra answer a letter from someone who is anxious about her partner having crushes. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 421: Feeling Healed? Visit Your Family. 01.05.2024

Sam and Sierra answer a letter from someone who is suffocating from the weight of her family's unsolicited advice. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 420: My Boyfriend Isn't Curious About Me 29.04.2024

Sam and Sierra answer a letter from someone whose curiosity about her partner doesn't feel reciprocated. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 419: Is It Diabolical Or Totally Understandable? 26.04.2024

Sam and Sierra answer a letter from someone who is feeling insecure at home while her boyfriend is on a fun trip abroad. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to the Just Break Up: Relationship Advice from Your Queer Besties podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.