Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Health EN ↓ 276 episodes

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

Author

Dr. Heidi

Episodes

#205 💪🏼From Rock Bottom to Rock Solid - with guest and friend Donavan 02.05.2023 39:13

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Rock bottom is a place that no one wants to find themselves, yet most of us d...

#200 Juicy AF with Kay Allison- life without alcohol! 25.04.2023 33:18

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ As we know being in relationships that are not healthy for us cause us to fin...

#199 Divorce & Co-parenting Truths with Kate Anthony! 18.04.2023 40:59

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Kate Anthony, a divorce specialist helps women (especially with children)deci...

#198 Free Spirited - A Healing Journey 11.04.2023 42:52

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Welcoming back today Suzanne Falter, a writer and podcaster who tells us of h...

#197 Untangling the Lies we Believed with Chantelle Branch 05.04.2023 25:59

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ “After many failed attempts, I finally regained my strength and never looked...

# 196: 5 Things You can do to Protect Yourself 28.03.2023 27:50

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ There are many things that I gave up about myself when I was in an unhealthy...

#195: 5 Things We Think Are True...But They Are Not 13.03.2023 36:41

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Those who have been through a toxic relationship will tell you that there wer...

#194: 5 Mistakes we Make when Trying to Understand the Confusion 07.03.2023 25:50

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Toxic Relationships are confusing and when we are trying to understand them a...

#193: The Pain in Healing 28.02.2023 30:29

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Many are afraid to leave toxic relationships. We have become comfortable beca...

#192: What questions are you asking? 15.02.2023 17:38

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ I was never asking about tocix relationships or emotional abuse I was always...

#191: Love Bombing & Hoovering Explained and Compared! 31.01.2023 35:15

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ We hear these terms all the time, Love Bombing & Hoovering. Today let’s d...

#190: A Transparent Thank you! 31.01.2023 13:27

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Those who have been in toxic relationships will find that they are on a conti...

#189: Emotional Abuse Exposed 03.01.2023 16:02

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Actress Anna Kendrick is quoted in an article by Kaitlin Reilly on 12/29/22 “...

#188: End of Year Recap #1 Most Popular Episode of 2022- Conversations with a Toxic Person 31.12.2022 35:28

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Understanding the goal that the toxic person has when having a conversation w...

#187: End of Year Recap #2 Most Popular Episode of 2022-Why do I feel so Sorry for Them? 31.12.2022 19:45

Big eye opener for the listeners when this episode was published. Understanding why we see things the way we do really helped people make the decisions that they needed to make for them to be free. The BIG question, Why do I feel so sorry for the toxic person in my life? It has kept me trapped, I need to understand! 🙋‍♀️ Want your question answered by Dr. Heidi and added support? Join the members...

#186: End of Year Recap #3 Most Popular Episode of 2022-Forward this to Your Support System 30.12.2022 41:37

Not a surprise that this ranked in the top 3 of 2022. We are all looking for people to understand and to be there for us on our journey but as many know, if someone has not been through it the dynamic as a whole is hard to grasp. This episode is for you to forward to those who are wanting to support you but do not understand the dynamics of a toxic relationship. Educating those who love and suppor...

#185: 🎄 What do I do about the Kids Christmas events? 23.12.2022 4:02

#184: 🎄Can I drink when I don’t have my kids? 22.12.2022 6:00

Dr. Heidi talks about drinking when you don't have your kids.. 🙋‍♀️ Want your question answered by Dr. Heidi and added support? Join the membership Community for added support: We're INNIT Together: https://coachingwithdrheidi.com/we-are-innit-together-community

#183: 🎄 Do I send a Christmas card? 21.12.2022 4:01

Dr. Heidi talks about whether or not to get a Christmas card... 🙋‍♀️ Want your question answered by Dr. Heidi and added support? Join the membership Community for added support: We're INNIT Together: https://coachingwithdrheidi.com/we-are-innit-together-community

#182: 🎄 Tips for getting through the holidays with a toxic partner 20.12.2022 6:37

Dr. Heidi shares tips for getting through the holidays with a toxic partner. Want your questions answered by Dr. Heidi? Go to itsnotnormalitstoxic.com

#181: Through the Eyes of a Child 06.12.2022 30:46

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Did you ever wonder what the children see when there is toxicity between thei...

#180: Are there Red Flags in your Finances? -with Tracy Coenen 29.11.2022 27:42

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Many times toxic relationships include an element of financial abuse and frau...

#179: I am Thankful for what my T-0-X-I-C R-E-L-A-T-I-O-N-S-H-I-P has Given Me! 24.11.2022 21:03

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Being in a toxic relationship seems like the worst thing ever. Saying that, I...

#178: What are you thankful for? -With a Very Special Guest! 23.11.2022 18:23

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Happy Thanksgiving! What are you thankful for? There is so many reasons to be...

#176: What was once lost is now found! 15.11.2022 39:46

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Many of us experience toxic relationships but do not realize the truth about...