It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

 As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in mine. Fak’n Tired my other podcast was also inspired by events in my life. Managing the ups and downs, managing my emoti...

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she gets it so her service offerings focus on your needs. Start by taking the Toxicity Profile Analysis for validation or th...

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in mine. Fak’n Tired my other podcast was also inspired by events in my life. Managing the ups and downs, managing my emotio...

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she gets it so her service offerings focus on your needs. Start by taking the Toxicity Profile Analysis for validation or th...

 As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in mine. Fak’n Tired my other podcast was also inspired by events in my life. Managing the ups and downs, managing my emoti...

Dr Heidi knows it can feel overwhelming to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/  In this episode Dr. Heidi discusses the complexities of toxic relationships, focusing on the Toxicity Prof...

Take the Toxicity Profile Analysis   https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis Apply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6e Continuing in her series of highlighting the toxic personalities predictability,  Dr. Heidi”s focus in this episode is on how certain personalities thrive on chaos and drama. She explains the mechani...

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ In this episode of "Fake and Tired," Dr. Heidi engages in a heartfelt conversation with her client Chr...

Take the Toxicity Profile Analysis  https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis  Apply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6e Today, Dr. Heidi continues to explore the dynamics of toxic relationships, particularly focusing on how individuals with toxic personalities view others as mere resources for emotional support. She i...

Take the Toxicity Profile Analysis   https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis Apply to become an exclusive “Freedom…Me!” Client: https://coachingwithdrheidi.com/freedom-me-exclusive-private-coaching In this episode, Dr. Heidi explores the concept of the 'glass house' as a metaphor for the toxic personality's fragile self-image. She discusses the role of the 'c...

Take the Toxicity Profile Analysis   https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis  In this conversation, Dr. Heidi explores the concept of emotional math in toxic relationships, where positive experiences are often met with negativity. She explains how the toxic individuals in these relationships operate under a scarcity mindset, leading to insecurity and competition over emotion...

Take the Toxicity Profile Analysis   https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis In this episode, Dr. Heidi discusses the complexities of toxic relationships, and how we often second guess ourselves when attempting to find answers. She emphasizes how important both validation and understanding are in moving forward . She shares her personal experiences and insights on recognizin...

Here is the link to the new sister podcast, 'Fak'n Tired'. https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA In this episode, Dr. Heidi discusses the unseen complexities of toxic relationships and the journey towards healing and self-acceptance. She introduces her new podcast, 'Fak'n Tired,' which aims to provide support for those challenged by...

Take the Toxicity Profile Analysis   https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis In this conversation, I discusses the complexities of emotional abuse and its long-lasting effects on individuals. I am choosing to emphasize that there are no truly good days in emotionally abusive relationships, as the perceived good days are often manipulated by the abuser to control the victim&#...

Listener question: My former has turning himself into the victim & it seems to be getting worse as negotiations move forward.

As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importance of understanding one's reactions and the impact of past experiences on current behaviors. Through an upsetting but non emergency life event, a flood in my basement, I re...

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ In episode #243 I reminded you that YOU are the one that decides who in your life is healthy for your wellbeing and who may not be so healthy for you. In this episode I take it one more step, let's explore why it is confusing and why your mind becomes clouded when looking at your relationships. Toxic relationships are c...

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ In this episode, I reflect on my personal journey towards peace and self-acceptance after years of navigating the long term effects of my toxic relationships. I share my experiences of anxiety and stress related to vacations and how my perspective has shifted over time. Through self-awareness and understanding of my past, I...

Do Not Skip Over this Short Episode! Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/  As you find yourself listening to my podcasts, knowing I've been where you are, be reminded of the one thing we miss in seeking validation of our situations. This is the most important thing I will teach. It is the most important thing for you to learn, grasp, accept, and act upon i...

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ In this conversation, I explore the complexities of emotional wiring and how it affects relationships, particularly with toxic personalities. The importance of understanding different personality types to navigate your future decisions effectively is imperative. Your relationship will remain confusing causing self doubt unt...

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ As I celebrate yet another year of life & reflect on my growth journey, I particularly want to celebrate the understanding and managing my own emotions. In the context of toxic relationships having and owning your own feelings is very difficult to do. The impact of emotional control by others was very significant in my...

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ You have been there, you probably still are. When you get a message you "feel" the need to respond no matter what the message says. You have learned that by responding quickly, in a way they will get what they want you have been able to keep the peace better than if you delay your response or do not respond. Here...

A great explanation from one of my exclusive clients.

Welcome to yet another “New Year” Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ I remember when I was in an unhealthy marriage each time the "New Year" came around and 'Old Year" passed my world became smaller & my outlook became more and more hopeless All I could see was my life. Ug! It was nothing to reflect on. All the wasted years just scroll...

No one wakes up one morning and thinks... "That's it, I need a coach!" Rather you wake up and immediately start solving the problems that are already surfacing and its not even 8:00am. Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ I needed someone to understand and meet me for daily discussions on the problems of the day so I could come away with a soluti...