Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, I share how forgiveness is linked to mental health outcomes such as reduced anxiety and depression, as well as with fewer physical health symptoms and lower mortality rates. Studies have found that the act o...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! My guest on this show totally ROCKED! It was an honor to interview Denise Turney, a masterful African American storyteller. Her passion for books, including thrillers, mystery and inspirational novels, has been at the core o...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! February is designated as Heart Health Month. Although the focus is on the physical health of the heart, many of God’s daughters are walking through life with broken hearts and emotional wounds from their mothers. Luke 4:18...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, Master Financial Coach, Karen Ford shares her passion about how she has coached people with a variety of money issues. Her #1 Amazon Best Selling Book, “Money Matters” is a discovery for many. Th...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Embracing intentions continues with our mental health! Our minds are bombarded with countless voices that compete for our attention. How can we discern the truth from a lie? Tracy Taris shows us how by using proven strategie...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Hey Sis! Do you suffer from body aches and pains or wake up with morning stiffness? If so, you’re not alone. Millions of women are living in chronic pain due to inflammation. The Bible offers a simple solution found in olive...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this show, I had the pleasure of interviewing the wonderful Bracha Goetz! Bracha is a Harvard-educated author of 41 children's books and one candid memoir for adults entitled, "Searching for God in the Garbage," a collect...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Sometimes a little bit of sunshine is our best medicine. Have you noticed how a walk in the park or a bike ride puts you in a good mood? Even getting sunlight in moderation is always helpful. While you're outside soaking up...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, I share what it means to be healthy for a higher purpose. Being heal...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! At the beginning of each new year, I spend time in meditation and prayer about our health focus. The one word that I heard is “intentional.” Intention means to be done on purpose, deliberate, conscious, pre-planned , meant o...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, I was blessed to interview Pastor Bill Jenkins on his newly released book, "The Prophetic Almanac for 2023. Pastor Bill is the Senior Pastor of Destinyland Christian Center. He’s an author, radio host, a hus...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As we come to the close of 2022, many people are still enjoying the holiday season. The holidays are usually a time filled with joy, laughter, love and family. But for some women this is not the case; many are grieving, hurt...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, I had the privilege of interviewing Amy Walton, whose late father was a Prisoner of War in WW II and survived the infamous Bataan Death March. The day after Japan bombed the US Naval Base at Pearl Harbor, Ha...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Welcome to the Rock Your World Naturally Show! Where was are rocking your world with all things natural. It's the place where healthy women rock! In this exclusive episode, Rekishia L. McMillan, aka, "The Total Health Coach,...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, I had the privilege of interviewing Amy Walton. Amy has devoted her life to serving her family and to serve through her work and community involvement. Her careers have included public school and junior coll...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! About 20 percent of American adults — 50.2 million people — live with chronic pain, saying they experience it most days or every day, according to a report from the Centers for Disease Control and Prevention on the health st...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Scientists have identified dozens of chemicals responsible for widespread behavioral and cognitive problems. Our exposure to toxins in our environment is greater than ever. Children and women are most susceptible to toxic en...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Do you love exercising or want to know how to maximize your workouts? When combined with regular exercise and proper eating, essential oils can be a major part of living healthy. In this show you’ll learn about the many purp...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! All around the world people are experiencing pressure at an all time high; spiritually, physically, emotionally and financially. When it comes to pressure, we can learn a lot from the life of Jesus. In fact, if we are to be...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Just as women are facing health issues now, women also faced health issues all throug...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! It’s time to think about what you are eating. We put ourselves at a great disadvantage when we wastefully spend our financial resources on food products that contribute to sickness, yet day in and day out, our culture consum...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, Rekishia L. McMillan, aka, "The Total Health Coach," hosts Cassandra Hill. Cassandra is a Holistic Wellness Influencer, Master Life Coach, Best-Selling Author, and Speaker. After overcoming syste...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! It was Thomas Edison who said, The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise. When exercise is practiced on a regular basis it improves your ch...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In our minds prayers might seem delayed when they are not answered immediately, but God is always on time. We worry so much about our timing that we forget about God’s timing. God is not like man. What we think to be long is...

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Brain fog doesn’t have to keep you from experiencing a life overflowing with abundant health. You can combat the unpleasant effects of brain fog by implementing six practices that result in mental clarity.  If you’re finding...