Iamstuffed_eating disorder podcast

Follow the podcast and @iamstuffed_com on Instagram ❤️. This episode is all about feeling lost and going out of that state.

Part 2: fake it until you make it. Follow me on @iamstuffed_com or work with me through iamstuffed.nl and fill in the contactform.

In this episode I explain why the podcast episode was late due to a heartbreak I experienced last week. Next to that, I give tips on how to stay stable during those times. And I talk about how fake it until you make it makes recovery easier!! Need help? Go to iamstuffed.nl and fill in the contactform or dm me @iamstuffed.nl

Going all in sounds like a perfect deal!? But is it….🧐. I am going to give you the pro’s and con’s in this episode. Would you like to be on the podcast? Go to iamstuffed_com or iamstuffed.nl and fill in the contact form.

So guys, In this episode I am interviewing my intern Kyra. She herself had some disordered eating tendencies a while ago. She will give you tips and tricks on binge eating. And give an honest review of this education. Is becoming a dietitian a good idea when having an eating disorder? For more info check the other episodes iamatuffed_eatingdisorder_podcast or go to @iamstuffed_com. Want to work wi...

A relationship during your eating disorder. Yah or nah? This episode is somewhat opinionated. I will be giving tips to you so you can think this relationship “thing” through. Want ro work with me? Go to iamstuffed.nl!

For more info on Jake; check nutritionlongevity :). Want to work with me? Go to Iamstuffed.nl and fill in the contactform. Want to be on the podcast? Go to @iamstuffed_com

This New episode is all about how I could not let go of the veins aesthetics. I know you have that too sometimes. That’s why this episode. Hope you enjoy the perspective ❤️. Want to work with me? Go to iamstuffed.nl or @iamstuffed_com to get on the podcast

Taking space for yourself is hella important. Because if you don’t; people will take yours. Check this episode out guys for some real insights in choosing you. Follow @iamstuffed_com on Instagram or go to iamstuffed.nl to work with me.

So guys, new episode with Licensed Professional Counselor Gabby. She is the founder of @recoveredandrestored. A very good episode if you are afraid of seeking help and talking about your eating disorder. Check this one out 🥳. If you want help? Dm me @iamstuffed_com. Want to start coaching with me? Go to iamstuffed.nl and fill in the contactform ❤️. Much love 🌈 Queeny x

Hey guys, New episode on wanting to have a flat belly. The stomach area is a very sensitive topic in the eating disorder community. A lot of us want it to be as flat as possible. But why? And is it realistic? What type of influences do genes have on this? What is visceral fat? What about that empty feeling? And so many more topics in this episode. Hopefully after this episode; your belly is your s...

Hey Guys! New episode with my friend that I interviewed for this episode. I had an eating disorder for the first two years of my university of applied sciences study. But nobody knew… even not my dear friends. So, that’s why this episode to see how my friend describes my ed behaviour and how she saw it changes into recovery. Enjoy the podcast! Go to @iamstuffed_com for being on the podcast or iams...

So guys, New episode and a big shoutout regarding to Yvon for making this possible! Yvon shares her story on being autistic and having anorexia. A combination that is out there, but not talked about enough. Therefore, this episode is here to inform you ❤️. With insights, tips and support. For more info on eating disorders follow @iamstuffed_com.

Hey Guys, I think this episode answers THE QUESTION we have during recovery or when we choose recovery. Want to DM me with questions? Always do so @iamstuffed_com. Don’t forget to follow for tips/tricks :). Iamstuffed.nl is there; so you can start your recovery journey today!

Hi guys! In this episode I am taking you guys with me in how healing from an eating disorder can be a traumatic experience for some of us. I will be taking my personal experience as well and give examples. It’s all about perspective. Follow @iamstuffed_com for more content (Instagram). Want help? Go to iamstuffed.nl and fill in the contact form.

Hi guys! An informative episode on the differences on binging and extreme hunger. Hope you like the perspective! Follow @iamstuffed_com for more content and iamstuffed.nl for help.

In this episode I discus the definition of addiction and how it shoes in eating disorder patients. Also, 5 tips are given to beat addiction from an eating disorder. For more info check @iamstuffed_com or iamstuffed.nl

Hi guys, This is THE EPISODE you should listen too!! This is all about personality behaviours and how it can either give you an eating disorder or trigger one. A lot of tips for self development! Want to work with me? Go to iamstuffed.nl or @iamstuffed_com for more ED info!

In this episode all the pro’s and con’s on The what I eat in a day content. What is this content for? Is it healthy for peeps with an eating disorder? Should you follow this influencer? All in this episode 👏🏻. For more info follow @iamstuffed_com or go to iamstuffed.nl

Want to work with Mees? Go to www.spacebymees.com or her Instagram @spacebymees. This episode is all about how our breating influences recovery. Getting connected to yourself again, putting your hand on area’s (stomach for example) that you maybe fear or resent. It is all about getting connected to yourself again. A lot of tips and tricks! Want to work on recovery? Dm to @iamstuffed_com or fill in...

So guys, my perspective on natural eating and how you can obtain this when having an eating disorder. I am describing the definition to you in this episode, the first steps you can take to become a natural eater, how do you recognize that you are becoming a natural eater and how does the future looks for a natural eater. For more info follow @iamstuffed_com or iamstuffed.nl

In this episode I adres the fact we often seek help to stop behaviour that is not in our favour as Eating disorder patients. So we can proceed eating disorder tendencies. Check @iamstuffed_com Instagram or iamstuffed.nl

Berenice is a yoga teacher and therapist, who helps people to get reconnected with their bodies again. She also is a survivor of an eating disorder. Yoga can be a big part of recovery and Berenice is going to tell you how :). Check out her YouTube channel by typing in Berenice Mertens :).

Hi guys! First interview in ages and what a kick-off to start season 4 🥳. In this episode Alana (@freedomwithfoodandfitness) gives you tips & tricks on moving your body with a healthy mindset. Want group coaching? Go to iamstuffed.nl. Want to be on the podcast? Dm to @iamstuffed_com :).

How to make healthy new year resolutions when having an eating disorder? In this episode you will get 5 tips to make them healthier! For more tips @iamstuffed_com. Want coaching? Go to Iamstuffed.nl