Iamstuffed_eating disorder podcast

Jouw “agressie” is eigenlijk een boodschap voor herstel.

“Je hoeft je lichaam niet mooi te vinden om respectvol met jezelf om te gaan.”

Iets met de sociale norm en neurodiversiteit 🧐. Moet je niet eens verder kijken dan je eetstoornis?

Er is een heel kenmerkende eigenschap van mensen met een eetstoornis, waardoor je ziet dat ze een eetstoornis hebben. Deze aflevering bespreekt ook de dames van Wicked.

De laatste 6 afleveringen zullen in het Nederlands zijn. Waarom wordt het nou erger, voordat het beter wordt? Deze aflevering vertelt het je!

How more unprocessed you eat; how more the chances are that you will experience a lot of bloating. Most of the people with eating disorder already have IBS. What makes it even more harder to gain weight without discomfort. And then also of course, the mental aspect of gaining weight. In this episode, you will get nutrition tips on what to add to your diet to gain weight without experiencing that m...

If your main goal is losing weight with your health, you’re binging will never stop.

In this interview, I am interviewing Abel on his thoughts regarding the victim role and the mentality a person with a eating disorder can take on during the time that they have an eating disorder and feel like a victim. Abel himself is recovering from an eating disorder. And is just out of his eating disorder. He’s also into a strength training. He is an experience expert. And shares his view on w...

I think this episode is a nice reflection of what is wrong with society when it comes down to the range of emotions that females get in society. And it is definitely correlated to your eating disorder. Because if your voice doesn’t get a voice. Then it’s going to find its voice in food.

You think you’re smart by over exercising and trying to delay your weight gain. But believe me, your body is smarter. This actually happened to me and a lot of clients when we started our recovery. Less is more and that’s the case when it comes down to exercising. Listen to this episode if you want to know how to heal your disruptive hormone balance during an eating disorder. If you are a person,...

I think one of the more harder episodes for me to record because at the end of the day; I always experience this month as an outsider, but I do help a lot of people pre-Ramadan and during when it comes down to their diabetes or eating disorders. What is a good thing to do? Are you going to join? Are you going to skip this year for your mental health? Does your environment acknowledge that an eatin...

People with an eating disorder have a tendency to over eat on protein, but why do they do that ? And what can you do to get out of it ? And how do you deal with the sweetners ?

@Femkevalerie on IG & Tiktok is a certified specialist on narcissistic abuse. FOLLOW HER 🥳💪. If you feel that you “attract abusers” ( Or do they target you 👀?) then this lady will give you some real good insight. And she’s a Dutchie 🥳👏🏻 (I personally love that as the host of this show). Femke had an eating disorder in the past and will be going into the depths of that in this episode. Bu...

17 feb there will be an episode about narcissism & eating disorders! Check out FemkeValerie on Tiktok 🥳. WRITE IT DOWN IN Your AGENDA! This episode is all about generation X and boomers. And how they influence your mental health. Because they’ve been doing other things than teaching us how to maintain a healthy mental health.

I think smart-goals don’t work with people that have an Eating disorder + certain nervous system. I wonder if you think the same ? At the end of the day, everybody’s different and everybody have different needs . However, I wanted to share my perspective on this. I don’t want you to see this as the only truth. But one of the options that could possibly help one of the people that are listening to...

Your survival guide for AFTER the holidays 😉👏🏻. See you in the new year ❤️.

When you are going to the supermarket when having binge eating, it’s a way different experience! Maybe you’re just going for one item and suddenly buy your binge foods :0. Or your person that actually over eats whole meals that are cooked at home. Or maybe you haven’t binged for a week and now feel confident enough to buy chocolates and then again you binge. Or maybe you are susceptible for some g...

How are adhd and ocd connected with each other? Does a person whit an eaten disorder have these two? What can you do about that? You will find out in this episode!

In this episode @Lifeoflin is helping you with meeting a new version of you. This during your hardship and after. I coincidentally saw Lin’s Tiktok profile and was instantly drawn to her content. Easy explained reflection techniques in Dutch. What is perfect for people with an eating disorder that need to understand themselvesmore. however, even if you do not have an eating disorder, her content i...

Damn; brutal honesty kinda hurts sometimes 🫠🫠🫠

I am sharing with you habits of “skinny people”. You’re mind is going to be blown. Because you were not expecting this 🙃

I said what I said. Emotional immature people around you. Gave you this nervous system. Cuz survival mode.

It’s sad to see how many people with Autism, adhd, cptsd, hsp, bpd and eating disorders are not getting this type of treatment. Please do invest in it!

It has always been there, but you just never used it in a way that can serve you.

A title like this could be misleading, but the info in the episode will bring you further in your recovery. Also; the company I work with changed the layout for the episodes. So sadly no intro this time or outtro 😭. I am working on it