Marissa Hagler
Hurdling Through Hard Times: A Mental Health Resource
HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others. Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcastCHECK OUR WEBSITE
Author
Marissa Hagler
Category
Podcast website
Latest episode
May 2, 2025
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Episodes
55 Hurdling Through Monthly Resets 31.03.2023 12:34
Every first week of the month, I reset my room, intentions, pantry, and more. How? Listen to todays episode to learn how and why:)
54 Hurdling Through Pressure (as an athlete) 24.03.2023 22:10
We all deal with pressure different ways, whether we are better or need more work is debatable. So how can we decrease the pressure in our sports and daily life? Lets explore this together.
53 Hurdling Through Lucky Girl Syndrome 17.03.2023 11:16
HAPPY ST PATTYS! How lucky are you? Do you wanna be lucky? Let's develop some luck and manifestation together. ENJOY!!
52 Hurdling Through Being the Main Character 10.03.2023 16:06
Are you the main character of your life? If yes, HOW? If no, let's make you the main character!
51 Hurdling Through Decluttering 03.03.2023 12:06
My phone, my closet, my fridge, all things i need to declutter. Need more ideas? Listen to this short episode about what you can declutter. And even spend these 12 minutes decluttering something yourself while you listen:)
50 Hurdling Through Phone Dependency 24.02.2023 17:29
I hate my phone, I want to spend less time on it. Do you feel the same? Let's talk about it.
49 Hurdling Through Comfy Spaces 17.02.2023 17:08
The idea of being a minimalist, and how to make any space comfy + fun stories haha!
48 Hurdling Through Healthy Habits Couples Edition (With D) 10.02.2023 16:34
HAPPY V DAY, whether you are taken or single, reflect on relationships in your life to see if you are REALLY in a healthy relationship (whether its a partner, friend, or family member)
47 Hurdling Through Self Relief (I am 20!!!) 03.02.2023 22:29
All the things I love to put in my self relief tool kit. We all need self care time, so lets make a kit full of all those amazing items!!
46 Hurdling Through Falling in Love PT 2 (With D) 27.01.2023 30:24
Were back to finish what we started last week to get to know each other more!
45 Hurdling Through Falling in Love PT 1 (With D) 20.01.2023 23:34
SO EXCITED for our favorite guest to be back! We are taking a 36 question test to "fall deeper in love with each other" to celebrate our 1 year anniversary!
44 Hurdling Through Maturity 13.01.2023 10:49
LETS TEST if you are mature or not. What do you think you are??
43 Hurdling Through Reflecting on 2022 06.01.2023 14:48
Did you complete your new years goals? I decided to look back on my goals from 2022 to see how I did...the results SHOCKED ME!!!
42 Hurdling Through Intentions 30.12.2022 13:55
New year, New Intentions to aim for. Lets discover some LIFE CHANGES
41 Hurdling Through Energy Givers 16.12.2022 13:32
Need ways to feel better? I GOTCHU! Here are all my energy givers that boost my confidence and emotions
40 Hurdling Through Energy Vampires 09.12.2022 16:23
Having a blah day? Lets find out why! There are many reasons and I have dealt with them ALL
39 Hurdling Through Energy Levels 02.12.2022 21:18
There are 3 kinds of energy levels. NONE, LOW, and MID/HIGH. What can you do during these different times and still be productive for yourself? LETS FIND OUT!
38 Hurdling Through Bad Thoughts 25.11.2022 11:57
TW: This episode contain talk of suicide and the signs of suicide. Learn, be careful, and take a break. Todays topic is more heavy than normal, but know that you matter, and its okay. Call 988 If you need ANYTHING
37 Hurdling Through College Athletics (with CEO of S.A.D.) 18.11.2022 25:32
Today I welcome Mackenzie Nelson, Founder of Stay Another Day(SAD) and Mackenzie Paige, to my podcast to talk about her journey in D3 sports. Go check out her social media and support her Mental Health business! AND Stay tuned for another collab coming soon!
36 Hurdling Through Morning Routines 11.11.2022 12:29
THE MORNING ROUTINE YOU NEVER KNEW YOU NEEDED!!!! ENJOYYYYY!!!!!!!!
35 Hurdling Through Improvement 04.11.2022 16:07
How can you improve yourself? Here are 24 ways to start manifesting the life YOU WANT TO LIVE
34 Hurdling Through 6 Wellness Journey Tips 28.10.2022 11:54
Take a breather, and reflect. Use these 6 tips as a way to guide you through the next stage in life where ever that may be. I believe in you.
33 Hurdling Through a Busy Schedule 21.10.2022 11:04
I can't tell you how crazy life has been. So here is a short episode to catch you all up on how to help handle YOUR busy schedule.
32 Hurdling Through Midterms 'that girl' edition 14.10.2022 17:14
Its the middle of the semester, which means STRESS all day long. So heres a short episode to give you a few back to school hacks;)
31 Hurdling Through Our Inner Child 07.10.2022 34:49
The inner child in all of us is begging to come out, HEAL, and PLAY! But how do we do that? Listen to this episode to find out:)
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