Marissa Hagler

Hurdling Through Hard Times: A Mental Health Resource

Health EN ↓ 156 episodes

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others. Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcastCHECK OUR WEBSITE

Author

Marissa Hagler

Category

Health

Latest episode

May 2, 2025

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Episodes

80 Hurdling Through Your Inner Child 29.09.2023

What was it like being a kid? What were your favorite things to do? Lets talk about them and how to do them in todays world:)

79 Hurdling Through Love Languages 22.09.2023

What is your love language? How can you express it or have others show you love? Find out HERE!!!

78 Hurdling Through Fall Bucket Lists 15.09.2023

Time to build our fall bucket lists!!

77 Hurdling Through Burnout (ouchie!!) 08.09.2023

OUCH, that felt like burnout from LIFE. Why is that? Lets talk about how to avoid it in the future and heal your inner self:)

76 Hurdling Through Your Night Stand 01.09.2023

Whats on your nightstand? These things may help you to have them close by!

75 Hurdling Through School Prep 25.08.2023

Time to go back to school, mixed emotions ahead!! Lets prepare for the good and bad of school together!

74 Hurdling Through Mid Distance Relationships (with D) 18.08.2023

D and I discuss the shift back to a mid distance relationship for the school year, #sad. Anyone in a mid or long distance relationship can relate. ENJOY!!

73 Hurdling Through Concert THROWBACKS 11.08.2023

As I am still dealing with technical issues, I have a podcast from the VAULT. I recorded this episode last year during my concert era and never published it. So as I am still struggling with technology, here is a THROWBACK for you all as to what we need to bring or not bring to CONCERTS.

72 Hurdling Through Journal Prompts pt 2 28.07.2023

LETS REFLECT!!!!

71 Hurdling Through Moving In Together (with d!!) 21.07.2023

we have been living together this summer and it has been a test to our relationship. today we talk about our tips and what worked for us:)

70 Hurdling Through Journal Prompts 14.07.2023

How have we never done an episode on journaling?! Well no fear because here it is, this is part ONE of journaling, listen and reflect and be open minded.

69 Hurdling Through College pt 2 (2023 version) 07.07.2023

all my random advice that i learned in college pt 2

68 Hurdling Through College pt 1 (2023 version) 30.06.2023

updated version of all my college advice PT !

67 Hurdling Through Boredom 23.06.2023

bored? lets solve it NOW here are a MILLION ways to undo your boredom

66 Hurdling Through Self Care That Doesn't Always Work 16.06.2023

There some controversy with what works and what doesnt, so I decided to share my OPINION and what has worked and NOT worked for me. Enjoy!!

65 Hurdling Through Naps 09.06.2023

Sometimes I just need to take a NAP, but how good (or bad) are naps for our bodies? I found the benefits and issues with taking naps AND have tips to maximize your nap-ability lol.

64 Hurdling Through the Ups and Downs of Friendship 02.06.2023

Lost friends? Outgrown friendships? Gone through friendship breakups or needed to learn more about dealing with friends? This episode is for you.

63 Hurdling Through All Things Books 26.05.2023

I am a HUGE reader, and I wanted to share some reading tips if you need them. I also share my favorite reads, my TBR list, and more!! Follow my goodreads @Marissa Hagler to follow along my reading journey!! Enjoy<3

62 Hurdling Through Self Care Bingo (pt 4!!) 19.05.2023

Lets finish off the self care series with a little fun!!

61 Hurdling Through Summa Tips 12.05.2023

how to have a "not so bummer summer" like judy moody did:)...2023 edition

60 Hurdling Through Self Care pt 3 05.05.2023

listen to your mind and soul, self care series continued!!

59 Hurdling Through Feeling Out of Place 28.04.2023

Emotional Exhaustion. I am going through it. Are you? School and work are overwhelming sometimes, so lets discuss it.

58 Hurdling Through Self Care pt 2 21.04.2023

How to physically take care of your healthy. Including movement tips, beauty tips, and MORE.

57 Hurdling Through A New Collab 14.04.2023

Come meet Madeline and Alex, they run a successful mental health account on instagram @yourmentalhealthisapriority , they are AMAZING and post great resources. Learn more about them in todays episode!

56 Hurdling Through Self Care (a series! pt 1) 07.04.2023

What is self care? How can you fit it into your schedule? Find out THIS WEEK! Part 1 of a 3 part series!

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