Hungry Dog Barbell Podcast

Send us Fan Mail Back where it started! This week I’m joined by the first guest to ever come on the Hungry Dog Barbell podcast , Angelo Kelly. Since last we spoke Angelo has competed twice , faced and rehabbed at least two injuries, interviewed a ton of awesome people on the Better than Yesterday podcast and even started a new job! We touch on a little bit of all of it starting off with competing...

Send us Fan Mail What up dogs! This week I’m joined by marissa oxenford physical therapist and owner of Redemption PT! We dove into her competitive gymnastics career that started at the age of four all the way through college. Marissa touched on the ups and downs of the sport she spent over half her life on including the perfect or failure mentality of it, the lack of conventional strength buildin...

Send us Fan Mail This week I’m joined by Syn Martinez creator of AfroBrutality. Everything you need to know in the episode.  Continue the conversation with Syn at :  https://instagram.com/mr.syn?igshid=hp1nvimi9zpg https://instagram.com/afrobrutality?igshid=8k93y4i7ikjg Hungry dog : https://instagram.com/hungrydogbarbell?igshid=bavxgryiubyc Love this convo ?? Subscribe to our show to check out doz...

Send us Fan Mail What up dogs we back with another great episode this week I’m joined by coach Dom owner and head coach of The Facility Sports located in San Marcos, CA.  As two sports performance coaches the two of us got into a bevy of topics. Dom broke down to me how he got into training others and how he developed his programming style. His gym trains off the velocity method and if you have ne...

Send us Fan Mail What up dogs today I’m joined by a semi returning guest 1/3 of the boys from NiceLift Co. Brian G. Brian is also a strength & conditioning coach for Bakersfield Condors a pro hockey team in the minor leagues. Outside of being a hockey coach he is a simple man who loves the simple pleasures of dark haired women and breakfast foods. Brian and I got into how he originally got int...

Send us Fan Mail What up dogs ! On this episode I’m joined by married couple The Whittingtons. Together Brandon and Jess run a Podcast and YouTube series called InLiftingColor where they lift, listen and support BIPOC voices in the functional fitness space.  In our convo we dove into what “healthy” meant to them growing up in their respective households. Then leading into how they got into CrossFi...

Send us Fan Mail What up dogs this week I am joined by Brianna Maxwell a competitive weightlifter and Florida Grid league player. Brianna is a exercise science major at the Florida Atlantic University who never played any sports growing up and found her competitive side through CrossFit. Diving right into CrossFit training and coaching she found herself attracted to the barbell. After some early s...

Send us Fan Mail What up dogs this week I was joined by Karl Eagleman creator of Whiteboard Daily. For the past two years Karl has used his platform to provide super valuable, high quality and easily comprehensible content and coaching cues. We talked about how a tall kid from Indiana with a knack for design got to where he is now and what’s coming next.  Check Karl out at :  https://instagram.com...

Send us Fan Mail What’s up dogs this weeks guest is Octavius Baker of Brutally Effective training and CrossFit Pottstown. Octavius has been on the CrossFit and functional movement seen for 13 years coming right out of high school to Cf Pottstowns boxing program that led him to CrossFit. Becoming a student of the game he soaked in everything that he came across so that he could elevate the performa...

Send us Fan Mail This week I’m joined by my good friend , fellow member of the bald men’s club and endurance coach Todd Pollock of Greater Than Endurance. Todd shares with us his days as a kid being on a bike all day before getting into cross country and eventually pole vault in high school.  That was just a precursor however as Todd would go into phase two of his life where he dove deeper into tr...

Send us Fan Mail Got the chance to chop it up with the dudes from Nice Lift Co.  They are three dudes located in San Fran California  who decided to start an apparel company over Covid quarantine to share their love of corny jokes and being covered in chalk!  We got into what led them to starting it, Brian’s collegiate hockey and how the assault bike does everyone dirty. Be sure to check them out...

Send us Fan Mail What up dogs!  This week I’m joined by Lyssa Scott mind body soul coach of Maximum Potency. Lyssa has a great energy that is super easy to connect with and I loved this convo. We got into everything from her days doing bro splits in the local Y, to ripping on life and her building her brand.  What does it mean to rip on life ? How does one maximize a potent life ? Tune in to find...

Send us Fan Mail What’s up dogs this weeks guest is Isa Gutierrez owner and head coach of Patience Athletics. Isa sat down to talk with me about forging forward into the virtual coaching world, a skill and method most of us are being pushed closer to daily. They run based on a mindset of “end in the successful territory by accident. Have success be a result of dedication and hard work.” One  Isa l...

Send us Fan Mail This week I was joined by Emily Molnar CrossFit athlete and coach at both @crossfitmfp and @crossfit2street. Emily is a super hard worker who spends her days sharpening her axe in a multitude of ways and also sharing her passion for fitness with other people.  I loved this convo where we dove into her overcoming alcohol addiction through starting CrossFit and going cold turkey. Fr...

Send us Fan Mail This week I was joined by special guest Jon Herting owner of Precision Performance  where they are helping bring the expertise of advanced athletic trainers (such as PTs) to the general population. But their team doesn’t just work with the general population they are all a major part in many performance athletes success by utilizing both clinical rehabilitative methods and also st...

Send us Fan Mail This week I was able to sit down with the homie John founder & owner of @vigorous apparel! He’s been in operation since 2016 keeping crossfitters, weightlifters and all sorts of active individuals looking fly. We chopped it up about one of my favorite topics , turning just an idea into something concrete! Check him out below : https://instagram.com/vigorous_apparel?igshid=vpnu...

Send us Fan Mail This week I’m joined by Coach Luke Waltman CrossFit coach at CrossFit Rocksolid, founder of The AbleAthlete, brain cancer survivor and all around good dude. We got into where Luke gets his positive outlook on life and how he got started in CrossFit. Luke initially left the Keystone state to travel out west and dug into CrossFit in its birthplace before doctors found a tumor in his...

Send us Fan Mail My bro Tevin Kirby former collegiate thrower. This don’t need a caption just tune in.  Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about . Follow us on social media  Instagram : @hungrydogbarbell  Website : hungrydogathletics.com

Send us Fan Mail This week on the Hungry Dog Barbell Podcast (@hungrydogbarbell) I have my home girl @ellia_miller who I had the chance to meet @commonwealth. This was a super cool casual conversation about taking opportunities and seeing where they take you. Ellia is super easy to talk to and we got into everything from how a drunken email led her to start CrossFit, repeating open workouts and be...

Send us Fan Mail To start the new year off I thought it would be appropriate to have on one of the must humble and hard working people I know Crossfit games teen athlete and youth weightlifter Molly Alles. Had Molly on as the first returning guest to breakdown not only her first in person competition in the pandemic year but also competing in the rx category full of adults as a teenager. Along wit...

Send us Fan Mail My brother Terrence blessed us with some free jewels this week. This ain’t meant to be described just taken in.  Made Well : nutrition coaching -  https://instagram.com/madewell_by_marissa?igshid=qemueqgyfofd Terrence -  https://instagram.com/mr_sweatordie?igshid=1gwy6k01dchbr https://www.newbeginningsmovingandhauling.com/ Love this convo ?? Subscribe to our show to check out doze...

Send us Fan Mail This week as my guest  I have fellow Hatboro-Horsham alum @the_rdt (Dave Lorenzo) doctor of physical therapy and owner of @rdt located in New Jersey. Dave and I both got introduced to @crossfit while still in high school back in 2008-2009. We talk about the early days of CF before every town had a gym. Dave gives us a glimpse into his journey from starting off in his college Cross...

Send us Fan Mail This week I’m joined by Max Kutler who owns Thrive Athletics home of Frontline CrossFit out in Wilmington Delaware. This was a great conversation covering what his training looked like directly prior to CrossFit all the way to what his inner dialogue is like on days he feels overwhelmed by his own goals. Max is a very motivated person who pursues the knowledge he needs to Thrive....

Send us Fan Mail This week on the Hungry Dog podcast I have my dog Travis Youngs as the special guest . Travis is a CrossFit coach , athlete , weightlifter , musician, father , husband and one of the most positive people you could ever hope to be around. He is the head coach over at CrossFit Conshy located in Conshohocken PA and has been in the training space in some capacity for 14 years. We talk...

Send us Fan Mail I greatly admire people who make their life about helping others. The people who are just doing the work. The builders, the believers and the passionate. Something special is happening over at CFP and I’m glad I got to talk with the people in charge of it. CFP runs a 3 time a week free class for anyone in any stage of recovery. Even more important than fitness classes it gives com...