Hungry Dog Barbell Podcast

Send us Fan Mail Got to have a cool convo recently with @ryan about the amazing things the human body can do, goal setting and not being afraid of failure.  Ryan is a high school health & phys Ed teacher  tackling his first year teaching during Covid and all the shutdowns. He talks with us about helping kids to stay active even from home.  Love this convo ?? Subscribe to our show to check out...

Send us Fan Mail I am a huge CrossFit nerd not gonna lie. If you get me started talking about it I could go on for hours and hours if you let me. It has given me the knowledge and ability to know how to maintain a healthy lifestyle. It has provided opportunities and has introduced me to super influential people. One of those people being Lesha Vozobule co-owner of Novem community fitness located i...

Send us Fan Mail Welcome back for another great episode dogs! This week our guest is Sally Andersen Mariano she is a personal trainer and manager of two Burn clubs located in West Chester and Exton. Sally is also a former competitive runner turned powerlifter  but how she ended up there is a story of true grit and a will to overcome. Training for a half marathon Sally was hit by a car in the city...

Send us Fan Mail Dana went to college to work in the fashion industry. She was never a exceptional athlete growing up. How did she end up as a weightlifter who specializes in helping other athletes with their nutrition goals and bettering their relationship with food ? Listen and find out.  Dana is the founder and currently sole coach for Threesixty nutrition. She is offering a holiday five week f...

Send us Fan Mail Welcome back for another great episode dogs! This week we have my close friend Marissa Alpaugh on the podcast. We talk about her life’s journey to pet all the dogs and eat all the best food!  Marissa is an exercise physiologist and former collegiate softball player graduating recently from Cabrini university. Recently she launched Made Well by Marissa where she will be helping eve...

Send us Fan Mail What up dogs we’re back with another great episode for you on focus Friday! This week I am joined by Mark Jesse director of wellness & sports performance at the Tim Soder physical therapy out in Las Vegas , Nevada. Mark is an excellent coach that I had the pleasure of meeting while we both worked at Lifetime KOP. Mark was the first coach I ever saw train weightlifters in his “...

Send us Fan Mail Welcome back dogs to a great episode. This week I’m joined by Steven Vitale for a conversation about chasing your passions and finding community. Steve is the founder of Lifting Culture apparel , a staple in the lifting community  especially on the east coast. Inspired in the middle of the night by the bonds created by those who lift weights together he drew up the logo that is we...

Send us Fan Mail Everybody that does CrossFit meets each other at some point. I learned that early when I met this weeks guest. This week I am joined by Brynna Labik one of the hardest working people I’ve ever met and a huge Philly sports fan. We talk about how far the sport of CrossFit has come since she started doing it back in 2012 and not letting other define your identity! Tune in for another...

Send us Fan Mail It’s amazing how you can connect with people over a thing like weightlifting. You have to be strong to be a good  weightlifter but to be great you have to be unafraid of constantly testing and pushing past your limits. This week I was joined by Brianna Sfamurri a weightlifter out of Philadelphia Barbell Club, run by Jim Rutter, and she shares how Jim helped her breakthrough limita...

Send us Fan Mail This episode I am joined by nutrition coach and co-owner of  The Facility Sports locates in San Macros California,  Alexis Manning. Lex is a powerlifter Is a power lifter , weightlifter and trainer of all things athlete centered. We get into mentality coaching with her nutrition clients , what it means to program intelligently and building linear programs that lead to results! Be...

Send us Fan Mail This week I sat down with Brandywine CrossFit teen athletes , soccer players and sisters Molly & Maryjane Alles. We get into how they got started in CrossFit and also which they prefer team or individual competition. Also they look back on the first time they remember feeling strong!  Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informati...

Send us Fan Mail This week I sit down with fellow Hatboro-Horsham alum and lacrosse coach Dino Vitale. Dino has experience coaching at multiple different levels from local travel lacrosse teams, to heading up big college programs like Purdue &   Ancilla college, and also spending the past few summers coaching lacrosse in Israel.  Love this convo ?? Subscribe to our show to check out dozens of...

Send us Fan Mail For the inaugural episode there was only one person I wanted to sit down with and talk to , Angelo Kelly. Fresh off of the first local in person weightlifting meet we spoke about being ready when your number is called.  Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about . Follow...