Healthy Pinoy - Healthy Pinoy in Filipino

An Australian researcher is developing a tool that could identify skin cancer with a simple patch test. - Isang mananaliksik mula sa Australia ang bumuo ng isang teknolohiya na maaaring matukoy ang skin cancer gamit ang isang simpleng patch test.

Australia has recorded at least 343 cases this year which is more than double the number during the last outbreak in 2022 when there 144 cases (as at August 28). The outbreak here is less severe than the type that's causing serious illness and deaths in Central Africa. But what is mpox? - Ang Australia ay nakapagtala ng hindi bababa sa 343 na mga kaso ng mpox nitong taon (base sa tala hanggang Ago...

What do you usually have in your lunchbox? Healthy multicultural family lunchboxes are the focus of this year's Multicultural Health Week in New South Wales. - Ano'ng madalas na laman ng iyong lunchbox? Masusustansyang multikultural na pagkain ang sentro ng Multicultural Health Week ngayong taon sa New South Wales.

A new report has warned of a national diabetes epidemic, calling for better access to weight loss medications and a tax on sugary drinks. - Babala sa bagong ulat ang pambansang epidemya ng diabetes. Panawagan ngayon ang mas mabuting access sa mga gamot para sa pagbabawas ng timbang at ang buwis sa mga inuming may asukal.

This cold season, Australians are being urged to prioritise cleanliness within their households to effectively combat the spread of viruses. - Ngayong taglamig, hinihikayat ang mga Australyano na bigyan ng prayoridad ang kalinisan sa kanilang mga tahanan upang maiwasan ang pagkalat ng mga virus.

We're frequently cautioned to steer clear of getting drenched in the rain to avoid falling ill. But, is there any scientific validity to this widespread belief? A GP Specialist sheds light on the scientific facts behind it and offers practical tips to stay healthy during the cold season. - Madalas tayong binabalaan na iwasan ang pagkakabasa sa ulan upang hindi magkasakit. Mayroon ba itong batayan?...

Following a cancer diagnosis, an international student embraced fitness and now shares his journey, inspiring others to prioritise their health. - Matapos ang isang taong pakikipaglaban sa sakit na kanser, hindi inakala ng international student na si Lynco Parenas na ang pinagdaanang hirap ay magiging tulay ng kanyang bagong misyon- ang maging isang fitness teacher.

Do you find it challenging to stay committed to your health goals? A nutrition coach explains why its better to establish small goals. - Enero palang pero bakit ba hirap tayong panatilihin ang ating mga health goals? Pinaliwanag ng isang health coach kung bakit mahalaga ang mga maliit na hakbang.

Intermittent fasting could be an effective strategy for some individuals looking to initiate a healthier lifestyle in 2024. However, a GP Specialist emphasises the crucial step of consulting with a healthcare professional before embarking on any new diet to ensure its suitability for individual health needs. - Ang Intermittent Fasting ay isang magandang opsyon para sa ilan na simulan ang mas malus...

Ang Osteoporosis ay karaniwan nangyayari sa mga matatandang indibidwal at 66 porsiyento ng mga Australians na may edad 50 taong gulang pataas ay nabubuhay nang may mahinang kondisyon ng buto.

Heart disease is the leading cause of death globally, and the number of its victims continues to rise, with one identified exacerbating factor being the consumption of junk foods. - Ang sakit sa puso ay ang pangunahing sanhi ng pagkamatay sa mundo at ang bilang ng mga biktima nito ay patuloy na tumataas at isa sa natukoy na nagpapalala sa problemang ito ay ang pagkain ng junk foods.

After more than two decades, Judith and her former love were reunited, but fate tested them when the unborn child that was supposed to complete their lives passed away. How did the couple manage to overcome the ordeal? - Matapos ang higit dalawang dekada pinagtagpong muli si Judith at dating minamahal, pero sinubok ito ng tadhana matapos mamatay ang sanggol na sana'y kukumpleto sa kanilang buhay....

Filipinos are among the ethnic groups that are prone to having a skin condition called melasma or freckles. - Mga Filipino kabilang sa mga ethnic groups na madaling nagkakaroon ng kondisyon sa balat na pekas.

According to research, one in every five individuals in Australia has experienced a mental health disorder in the past 12 months, with 1.4 million Australians enduring post-traumatic stress disorder. Aside from the elderly, teachers themselves also assert that poor mental health is the biggest issue for young people in the country. - Ayon sa isang pananaliksik isa sa bawat limang indibidwal sa Aus...

According to the report, over 500,000 Australians are living with heart failure, and many more may not have received the proper diagnosis yet. An Australian first guide will be launched to expand awareness about this condition. - Ayon sa ulat mahigit 500,000 Australyano ang nabubuhay na may heart failure, at marami pang maaaring hindi pa nabibigyan ng tamang diagnosis. Isang Australian first guide...

Among the issues discussed are Mental Wellness, Menopause, Cervical cancer, Healthy relationships, Bone health, Iron deficiency, Breast cancer, Bowel cancer, Weight concerns, Women's empowerment, Family and Domestic violence, and many more. - Kabilang sa mga isyung tinatalakay ang Mental Wellness, Menopause, Cervical cancer, Healthy relationships, Bone health, Iron deficiency, Breast cancer, Bowel...

While there are many medications available for allergies, there are options that may provide long-term or immediate relief. Learn what Allergen Immunotherapy and Hay Fever Botulinum Toxin spray can do. - Bagaman marami ang gamot na available para sa allergy, may mga opsyon na maaaring makapagbigay ng pangmatagalan o agarang lunas. Alamin ang ano ang magagawa ng Allergen Immunotherapy at Hay Fever...

According to data from the Department of Health in Australia, there were 67 cases of Meningococcal disease nationwide, which is an increase of 49 percent compared to the previous year. - Sa datos mula sa Kagawaran ng Kalusugan ng Australia umabot sa 67 ang kaso ng Meningococcal disease sa buong bansa, ito ay tumaas ng 49 porsyento kumpara sa nakaraang taon.

From bad habits to becoming a fitness coach and calisthenics practitioner. - Alamin ang body transformation ng dating Pinoy na may bisyo at ngayon isa ng calisthenics practitioner.

One out of three women in Australia experiences bladder leakage or bladder incontinence in their lifetime, often during pregnancy, after childbirth, or during menopause. - Isa sa tatlong kababaihan sa Australia ang nagkakaranas ng bladder leakage o bladder incontinence sa kanilang buhay, kadalasan sa panahon ng kanilang pagbubuntis, pagkatapos ng panganganak, o sa panahon ng menopause.

The age at which Australians receive free bowel cancer test kits could be lowered from 50 to 45 under recommendations to the Federal Government. A case surge in the under 50s has sparked warnings symptoms are being overlooked because patients aren't considered to be at risk. - Libreng test kit para sa bowel cancer ay dapat ipamigay sa 50 taong gulang pababa sa Australia batay sa mga rekomendasyon...

Ayon sa Australian Institute of Health and Welfare sa taong 2021 ang breast cancer o kanser sa suso ang pinaka-karaniwang uri ng kanser sa buong bansa.

A company says it has discovered what it believes is a superior variety of Australian-grown garlic. In partnership with the Peter Doherty Institute for infection and Immunity in Melbourne, the company claims its new variety demonstrates 99.9 per cent efficacy against viruses that cause COVID-19. - Katuwang ang Peter Doherty Institute for Infection and Immunity sa Melbourne, iginiit ng isang kumpan...

A government inquiry paper calls for establishing a national Long-COVID database, research program, and access to anti-viral medication for all COVID-19 patients. Health minister Mark Butler has pledged an additional $50 million towards COVID research, an area some experts say is still poorly understood. - Sa ginawang pagsisiyasat ng gobyerno lumabas na kailangan ang pagtatatag ng pambansang datab...

According to a study, one in three adults in Australia has a Vitamin D deficiency or lack of Vitamin D this winter. Vitamin D helps maintain good health and also strengthens the immune system to prevent illness. - Ayon sa isang pag-aaral isa sa tatlong mga adult sa Australia ay may Vitamin D deficiency o kulang ng vitamin D ngayong taglamig. Ang Vitamin D ay tumutulong para manatiling maayos ang k...