SBS

Healthy Pinoy - Healthy Pinoy in Filipino

Health FIL ↓ 83 episodes

Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.

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Episodes

Vaccines and self-care are paramount this flu season - Ang bakuna at pangangalaga sa sarili ang pinakamahalaga ngayong flu season 21.04.2023 7:28

According to the Australian Department of Health and Aged Care, in 2022 most children aged 5-9 years old, were affected by influenza followed by children 5 and under, and the elderly, so experts call to see their GP for the flu vaccine, proper nutrition, and self-care. - Ayon sa Department of Health and Aged Care, sa taong 2022 karamihan sa mga tinamaan ng trangkaso ay mga batang may edad 5-9 taon...

More effort is needed to end the global tuberculosis epidemic - Higit pang pagsisikap ang kailangan upang wakasan ang pandaigdigang epidemya ng tuberculosis 29.03.2023 7:34

As COVID-19 begins to fade out of view, experts are reminding us that the world's deadliest pandemic, that of tuberculosis - is far from over. - Halos bumabalik na sa normal ang buhay ng karamihan sa mga tao sa buong mundo matapos ang COVID-19, muling nagbabala ang mga eksperto na hindi pa tapos ang pagpuksa sa pinaka-nakamamatay na sakit ang tuberculosis o TB.

Brisbane's mum shares how dancing changed her life and not having any medical issues in her 50s - 'Pagsasayaw at tamang dyeta nakakatulong maiwasan ang obesity': Sekreto ng ina mula Brisbane ibinahagi 26.03.2023 10:47

World Obesity Federation projects 51 per cent of the global population will be overweight or obese by 2035 - that's a rise of 13 percent in 12 years. Find out other strategies to maintain appropriate weight to prevent illness. - World Obesity Federation naglabas ng bagong datos kung saan inaasahang aabot sa 51 porsiyento ng pandaigdigang populasyon ay magiging overweight o obese sa taong 2035, lum...

Vulval itch: Expert warns of early symptoms you shouldn't ignore - Eksperto may babala tungkol sa vulval itch o pangangati sa puwerta ng babae 20.03.2023 4:34

According to Dr Maria Concepcion-Sison, vulval itch is curable; however, anyone with these symptoms should seek the help of a GP for proper treatment and to rule out STIs and cancer. - Ayon kay Dr Maria Concepcion -Sison ang vulval itch o pangangati sa puwerta ng babae ay nagagamot subalit kailangan masuri ng doktor para makita ang sanhi nito at maiwasang lumubha. Dapat din makita na hindi ito sin...

Bananas and rice are high in sugar, diabetic warns - 'It's not all about eating sweets, but kanin, saging are bad for diabetics’: Babala ng Pinoy na may diabetes 22.02.2023 15:27

Complications like kidney failure, heart disease, lung disease, and even cancer may arise if diabetes is not controlled. - Kapag hindi na-kontrol ang diabetes, maaaring magkaroon ng mga komplikasyon tulad ng sakit sa puso, baga, sakit sa bato, pati na ang kanser.

Health expert reminds partygoers to eat moderately this festive season - Babala ng eksperto kumain ng tama ngayong Pasko 23.12.2021 10:09

For Filipinos, celebrating Christmas always calls for a feast. But health expert reminds all partygoers to eat moderately this festive season to avoid lifestyle-related diseases. - Tuwing Pasko, kaliwa't kanan ang kainan kung kaya't hindi maiiwasang madagdagan ang timbang. Babala ng health expert na si Dr. Lorie de Leon, bago pa man mag-Pasko ay ugaliin na ang malusog na pamumuhay at kumain ng tam...

Stroke is preventable with lifestyle changes says health expert - 1 sa 20 katao ang nakaranas ng stroke, paano ito maiiwasan? 07.09.2021 9:18

According to brain foundation Australia, stroke is the third most common cause of death in Australia and a leading cause of disability. - Ang stroke ay nangyayari kung ang supply ng dugo sa bahagi ng utak ay biglaang naharang, o kung ang isang ugat ng dugo sa utak ay pumutok. Sa episode na ito ng Healthy Pinoy kasama si Dr Earl Pantillano, ating tinalakay kung paano maiiwasan ang stroke.

‘Don’t let winter get you down’: Health coach shares 6 ways to lift your mood - Paano labanan ang 'winter blues' ayon sa isang health coach 28.05.2021 14:07

Staying motivated during winter becomes a struggle for many. But according to health coach Tara Tan, there are ways to create habits that will help beat the blues and keep one motivated. - Mahirap maging aktibo o motivated sa panahon ng taglamig. Ngunit ayon sa health coach na si Tara Tan, may mga paraan upang malabanan ang winter blues. Narito ang ilan sa kanyang mga payo.