SBS
Healthy Pinoy - Healthy Pinoy in Filipino
Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.
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Episodios
From Makati to Queanbeyan: Filipina dentist overcame migration challenges to open her own practice in regional NSW - Pinay dentist, ibinahagi ang mga hamon at tagumpay sa pagtatayo ng sariling klinika sa regional NSW 05.10.2026 13:22
Dr Susan Leonora-Salazar overcame rigorous credentialing hurdles to establish a thriving dental practice in regional New South Wales. - Ibinahagi ni Dr Susan Leonora-Salazar kung paano niya nalampasan ang mga pagsubok sa pagkilala ng kanyang lisensya upang makapagtatag ng sariling dental clinic sa New South Wales. #sbsaudiopodcast 📢 Where to Catch SBS Filipino 🔊 On Air – Tune in to SBS Fil...
Culturally specific care and diagnostic tools drive Australian-Filipino dementia partnership - Patuloy na ugnayan ng Pilipinas at Australia para sa kalidad ng buhay ng mga nabubuhay na may dementia 28.09.2026 5:46
The Australia-Filipino Community Services and Dementia Society of the Philippines' continued collaboration has greatly improved diagnosis and quality of care and life for Filipinos living with dementia in Australia. - Sa patuloy na pag-uugnayan at tulungan ng Australia-Filipino Community Services mula Australia at ng Dementia Society of the Philippines napahusay at napabuti ang diagnosis at kalida...
Turning Pain into Purpose: WA family advocates for organ donation following son’s transplant journey - Pamilyang Pinoy sa WA, isinusulong ang adbokasiya ng organ donation matapos ang transplant ng anak 21.09.2026 13:53
A Filipino family in Australia is using their young son's life-saving liver transplant journey to advocate for organ donation ahead of his participation in the 2026 Transplant Games. - Ginagamit ng isang pamilyang Pilipino sa Australia ang karanasan ng kanilang batang anak sa matagumpay nitong liver transplant upang isulong ang organ donation kasabay ng kaniyang paglahok sa 2026 Australian Transpl...
'You Are Not Alone’: Queensland community unites to break mental health stigma and provide support - 'You are not alone': Pinag-iisa ang komunidad sa Queensland upang wakasan ang stigma sa mental health 14.09.2026 26:35
When mental health struggles feel isolating, no one should face it alone, a community can make all the difference. That’s the message behind the 'You Are Not Alone' Mental Health Charity Concert in Logan, Queensland. - Iparamdam sa lahat na hindi kailangang harapin nang nag-iisa ang mga hamon ng mental health at may tulong na magagamit. Ito ang mensahe na mariing ipinapabatid ng 'You Are Not Alone...
'We have to destigmatise these issues': Fil-Aus community group hosts sexual health seminar in Canberra - 'We have to destigmatise these issues': Community group nagsawaga ng sexual health seminar sa Canberra 11.09.2026 6:55
The Philippine Australian Association of the ACT and Monaro organised a sexual health seminar in Canberra to tackle cultural taboos and promote overall community well-being. - Nagsagawa ng isang seminar ang Philippine Australian Association of the ACT and Monaro sa Canberra upang basagin ang stigma at talakayin ang kahalagahan ng sexual health. #sbsaudiopodcast 📢 Where to Catch SBS Filipino 🔊 On...
NSW Multicultural Health Week 2026 highlights physical activity to boost mental wellbeing - Multicultural Health Week 2026 sa NSW, isinusulong ang pisikal na aktibidad para sa mental health 01.09.2026 17:53
New South Wales has launched Multicultural Health Week 2026 to encourage diverse communities to improve their mental health through accessible daily physical activity. - Inilunsad sa New South Wales ang Multicultural Health Week 2026 upang hikayatin ang iba't ibang komunidad na pagbutihin ang kanilang mental health sa pamamagitan ng pang-araw-araw na paggalaw. 📢 Where to Catch SBS Filipino 🔊 On...
‘Mahalaga ka’: Pink Filipiniana tackles barriers to breast screening among Filipino women in Australia - ‘Mahalaga ka’: Mga Filipina, hinihikayat na lampasan ang takot at hiya sa breast screening 20.08.2026 21:28
A community-led initiative in Sydney is encouraging Filipino women to prioritise their health and take part in regular breast screening, while helping make conversations about breast cancer more accessible and culturally relevant. - Isang inisyatiba ng komunidad ang naglalayong gawing mas bukas ang usapan tungkol sa breast health at hikayatin ang mga Filipina sa Australia na unahin din ang kanilan...
Low vitamin D this winter? What Filipino-Australians should know about skin care and collagen supplements - Kulang sa vitamin D ngayong winter? Mga dapat malaman ng Filipino-Australians sa skin care at collagen supplements 19.08.2026 11:46
Winter can raise questions about vitamin D levels and skin care as sun exposure decreases and colder conditions affect the skin. Dr Luke Ong explains who may be at greater risk of vitamin D deficiency, how to care for the skin during winter and what the evidence says about collagen supplements. - Ngayong winter, mas kaunting sun exposure at malamig na panahon ang maaaring magdala ng ilang concerns...
Is your child seeing a dentist already? Learn the right age to start proper oral health care - Bumisita na ba sa dentista ang anak mo? Alamin ang tamang edad para simulan ang oral health care 17.06.2026 10:23
According to Dr. Angelica Abesamis, the best time for parents to bring their child to the dentist is before the age of one or as soon as the first tooth appears, to receive proper guidance on dental care and oral health. - Ayon kay Dr. Angelica Abesamis, pinakamainam na madala ng mga magulang ang kanilang anak sa dentista bago pa ito mag-isang taong gulang o sa oras na tumubo ang unang ngipin, upa...
Nasanay ka ba sa electric toothbrush? Alamin ang tamang pagpili para sa oral health 10.06.2026 10:12
Hindi sapat ang mamahaling sipilyo o toothbrush kung mali ang paggamit nito. Ayon kay Dr. Angelica Abesamis, mahalaga ang tamang pagpili at paggamit ng toothbrush, lalo na ang soft-bristled toothbrush, upang mapanatiling malusog ang ngipin at gilagid. 📢 Where to Catch SBS Filipino 🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and...
Fever, cough, and minor fractures: Conditions that can be treated at Urgent Care Clinics - 'Lagnat, ubo at minor fractures': Mga kondisyon at sakit na maaring dalhin sa Urgent Care Clinic 03.06.2026 11:13
Although some urgent-care-style clinics already existed in various states and territories across Australia, the first Medicare Urgent Care Clinics under the Australian Government’s national program began operating in June 2023. - Bagama't may ilang urgent-care-style clinics na umiiral na noon sa iba't ibang estado at teritoryo sa Australia, ang unang mga Medicare Urgent Care Clinic sa ilalim ng pa...
'Not just about losing weight': Why Filipino migrants are embracing the Australian fitness culture - 'Hindi lang pampapayat': Bakit nahuhumaling sa fitness culture ang mga migranteng Pinoy sa Australia 31.05.2026 9:56
More Filipinos in Australia are becoming interested in running, pilates and gym training as part of their lifestyle and wellbeing. According to experts, proper recovery and body care are also important to prevent injuries and maintain good health. - Dumarami ang mga Pilipino sa Australia na naeengganyo sa running, Pilates at gym training bilang bahagi ng kanilang lifestyle at wellbeing. Ayon sa mg...
Sakit na matagal nang naiiwasan sa bakuna, muling kumakalat sa Australia: Ano ang diphtheria? 26.05.2026 9:56
Nakararanas ngayon ang Australia ng pinakamatinding outbreak ng diphtheria sa loob ng isang dekada. Ilang migranteng Pilipino, nababahala. Ano nga ba ang ginagawa ng gobyerno para masugpo ang pagkalat ng sakit? 📢 Where to Catch SBS Filipino 🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily....
Discharge or sweat? Experts explain how often you should change your underwear to stay healthy - Gumagamit ka ba ng ‘side B’? Alamin kung ilang beses dapat magpapalit ng underwear para ligtas sa impeksyon 20.05.2026 9:38
According to Dr. Maria Arzineth Concepcion-Sison, a GP in Queensland, poor feminine hygiene and not changing underwear regularly can lead to bacterial overgrowth, which may cause irritation, infections, and unpleasant odour. - Ayon kay Dr. Maria Arzineth Concepcion-Sison, isang GP sa Queensland, ang hindi regular na paghuhugas at pagpapalit ng underwear ay maaaring magdulot ng bacterial overgrowth...
'Early detection saves lives': Filipinos in Australia urged to screen for Hepatitis B - 'Pag-iwas sa liver disease': Mga Filipino sa Australia, hinihikayat na magpa-test laban sa Hepatitis B 13.05.2026 9:49
According to Hepatitis Australia, around 220,000 people in Australia are living with chronic Hepatitis B, with 4–5% of cases linked to people born in the Philippines. - Ayon sa Hepatitis Australia, tinatayang nasa 220,000 ang may chronic Hepatitis B sa bansa, 4 hanggang 5 porsyento sa kabuuang bilang ay mula sa Pilipinas.
'Brain damage, pneumonia, and death': The serious risks of whooping cough in infants - 'Brain damage, pneumonia at kamatayan': Peligrong dulot ng Pertussis o Whooping Cough sa mga sanggol 06.05.2026 9:22
Australia recorded 57,000 whooping cough cases in 2024, a major outbreak that is especially dangerous for babies under six months. - Taong 2024 nagkaroon ng whooping cough outbreak sa Australia kung saan 57,000 katao ang nagka-impeksyon sa baga. Lubhang mapanganib ito sa mga sanggol na may edad 6 na buwan pababa.
Inner cheeks, gums, and tongue: The 'blind spots' in your mouth you should clean everytime you brush - Inner cheeks, gilagid at dila: Mga 'blind spots' ng bibig na dapat linisin tuwing magsisipilyo 29.04.2026 10:29
A study shows that nearly all Australians (95%) believe oral care is just as important as sleep, exercise, and skincare. Yet many still fail to fully clean their mouths as part of their daily routine. - Ayon sa isang pag-aaral, halos lahat ng Australians (95%) ay naniniwalang kasinghalaga ng tulog, ehersisyo, at skincare ang pag-aalaga ng ngipin at bibig. Pero marami pa rin ang hindi nalilinis nan...
Flaky Shoulders? Here’s what you need to know about dandruff and its treatment - Flaky ba ang balikat mo? Alamin ang epekto at lunas sa dandruff o balakubak 22.04.2026 10:38
Dandruff is not just a physical condition, as it can also affect a person’s confidence and emotions. According to data, about 1 in every 2 Australians will experience it at some point in their lives. - Ang dandruff ay hindi lang pisikal na kondisyon dahil maaari rin itong makaapekto sa kumpiyansa at emosyon ng mga apektado, at ayon sa datos, humigit-kumulang 1 sa bawat 2 Australyano ang makararana...
Filipino migrants urged to get vaccinated amid rising 'Super-K' cases in Australia - Mga migranteng Pinoy, hinikayat na magpabakuna sa gitna ng pagtaas ng kaso ng Super-K flu sa Australia 20.04.2026 4:58
Authorities suggest that a primary factor behind the declining vaccination rates is the persistent spread of misinformation regarding vaccine safety and efficacy. - Maling impormasyon tungkol sa mga bakuna at ang pagkalat nito ay maaaring dahilan kung bakit bumaba ang bilang ng mga nagpapabakuna.
Afraid of injections? A Nasal Flu Vaccine is now available for children in Australia - Takot ba sa turok ang anak mo? May Nasal Flu Vaccine para sa mga bata sa Australia 16.04.2026 12:33
According to a 2024 report, more than 2,300 children in Australia are hospitalised each year due to influenza, with nearly half under five years old, including cases requiring ICU care and some deaths. This year, the Therapeutic Goods Administration (TGA) approved a nasal flu vaccine to protect children in Australia but the question remains, is it free? - Ayon sa ulat noong 2024, mahigit 2,300 bat...
'Subclade K or Super-K’: How to protect your family from a more contagious flu variant - 'Subclade-K o Super-K': Paano protektahan ang pamilya laban sa mas nakakahawang flu variant? 08.04.2026 11:06
In 2025, the 'Subclade K' or 'Super-K' flu variant claimed more than 1,700 lives and infected over half a million people, making it the deadliest and most severe influenza season in Australia’s history. - Noong 2025, ang 'Subclade K' o 'Super-K' flu variant ang nagdulot ng mahigit 1,700 pagkamatay at nakahawa sa higit kalahating milyong katao, kaya ito ang itinuturing na pinakamalalang flu season...
From Cleansing, Detox to Cell Reset: Why fasting is good for your body - 'Cleansing, Detox at Cell reset': Ilan sa benepisyo ng fasting o pag-aayuno ngayong Semana Santa 01.04.2026 13:30
During Holy Week, fasting as part of Lent demonstrates discipline and devotion. Beyond its spiritual significance, experts say it also offers benefits for both the body and the mind. - Sa Semana Santa, ang pag-aayuno o fasting bilang bahagi ng Kuwaresma ay nagpapakita ng disiplina at pananampalataya. Bukod dito, may benepisyo rin ito sa katawan at isipan, ayon sa mga eksperto.
'Sleepless nights and cycle changes': What you need to know about Perimenopause and Menopause - 'Hirap akong makatulog at irregular ang period': Alamin ang sintomas ng perimenopause at menopause 25.03.2026 15:32
Dr Angelica Logarta-Scott says common symptoms of perimenopause and menopause include brain fog, trouble sleeping, irregular periods, hot flushes, night sweats, chills, and even formication or the feeling of insects crawling on the skin, along with depression, mood swings, and muscle and joint pain - Ayon kay Dr Angelica Logarta-Scott karaniwang sintomas ng perimenopause at menopause ay brain fog,...
Self-collection or Doctor-collected Cervical Screening: Get screened and save your life - Self-collection o doctor-collected Cervical Screening Test? Magpa-screen at iligtas ang buhay 18.03.2026 9:00
According to Dr. Angelica Logarta-Scott, cervical cancer can be detected early with regular screening. A little discomfort is a small price to pay to prevent serious illness and save your life. - Ayon kay Dr. Angelica Logarta-Scott, ang Cervical Cancer ay natutukoy nang maaga sa regular na Cervical Screening Test. Ang kaunting discomfort ay mas mabuti kaysa sa panganib ng sakit at maaaring magligt...
Is your toilet time uncomfortable? It could be haemorrhoids, here's what to do - Nararamdaman mo ba ang kirot o paminsang pagdurugo kapag dumudumi? Maaari itong almoranas, alamin ang lunas 11.03.2026 8:06
Haemorrhoids affect 300,000 Australians annually, yet 80 percent recover with GP guidance, mainly among pregnant, overweight, or constipated individuals. - Ayon sa datos, tinatayang 300,000 ang ginagamot sa almoranas bawat taon sa Australia, at 80% ay gumagaling sa tulong ng GP, kadalasan sa mga buntis, overweight, madalas ma-constipate, o matagal nakaupo sa inidoro.
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