Healthy Pinoy - Healthy Pinoy in Filipino

According to Dr. Angelica Abesamis, the best time for parents to bring their child to the dentist is before the age of one or as soon as the first tooth appears, to receive proper guidance on dental care and oral health. - Ayon kay Dr. Angelica Abesamis, pinakamainam na madala ng mga magulang ang kanilang anak sa dentista bago pa ito mag-isang taong gulang o sa oras na tumubo ang unang ngipin, upa...

Hindi sapat ang mamahaling sipilyo o toothbrush kung mali ang paggamit nito. Ayon kay Dr. Angelica Abesamis, mahalaga ang tamang pagpili at paggamit ng toothbrush, lalo na ang soft-bristled toothbrush, upang mapanatiling malusog ang ngipin at gilagid. 📢 Where to Catch SBS Filipino 🔊 On Air  – Tune in to SBS Filipino on radio stations across Australia  and website live stream,  and...

Although some urgent-care-style clinics already existed in various states and territories across Australia, the first Medicare Urgent Care Clinics under the Australian Government’s national program began operating in June 2023. - Bagama't may ilang urgent-care-style clinics na umiiral na noon sa iba't ibang estado at teritoryo sa Australia, ang unang mga Medicare Urgent Care Clinic sa ilalim ng pa...

More Filipinos in Australia are becoming interested in running, pilates and gym training as part of their lifestyle and wellbeing. According to experts, proper recovery and body care are also important to prevent injuries and maintain good health. - Dumarami ang mga Pilipino sa Australia na naeengganyo sa running, Pilates at gym training bilang bahagi ng kanilang lifestyle at wellbeing. Ayon sa mg...

Nakararanas ngayon ang Australia ng pinakamatinding outbreak ng diphtheria sa loob ng isang dekada. Ilang migranteng Pilipino, nababahala. Ano nga ba ang ginagawa ng gobyerno para masugpo ang pagkalat ng sakit?   📢 Where to Catch SBS Filipino 🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily....

According to Dr. Maria Arzineth Concepcion-Sison, a GP in Queensland, poor feminine hygiene and not changing underwear regularly can lead to bacterial overgrowth, which may cause irritation, infections, and unpleasant odour. - Ayon kay Dr. Maria Arzineth Concepcion-Sison, isang GP sa Queensland, ang hindi regular na paghuhugas at pagpapalit ng underwear ay maaaring magdulot ng bacterial overgrowth...

According to Hepatitis Australia, around 220,000 people in Australia are living with chronic Hepatitis B, with 4–5% of cases linked to people born in the Philippines. - Ayon sa Hepatitis Australia, tinatayang nasa 220,000 ang may chronic Hepatitis B sa bansa, 4 hanggang 5 porsyento sa kabuuang bilang ay mula sa Pilipinas.

Australia recorded 57,000 whooping cough cases in 2024, a major outbreak that is especially dangerous for babies under six months. - Taong 2024 nagkaroon ng whooping cough outbreak sa Australia kung saan 57,000 katao ang nagka-impeksyon sa baga. Lubhang mapanganib ito sa mga sanggol na may edad 6 na buwan pababa.

A study shows that nearly all Australians (95%) believe oral care is just as important as sleep, exercise, and skincare. Yet many still fail to fully clean their mouths as part of their daily routine. - Ayon sa isang pag-aaral, halos lahat ng Australians (95%) ay naniniwalang kasinghalaga ng tulog, ehersisyo, at skincare ang pag-aalaga ng ngipin at bibig. Pero marami pa rin ang hindi nalilinis nan...

Dandruff is not just a physical condition, as it can also affect a person’s confidence and emotions. According to data, about 1 in every 2 Australians will experience it at some point in their lives. - Ang dandruff ay hindi lang pisikal na kondisyon dahil maaari rin itong makaapekto sa kumpiyansa at emosyon ng mga apektado, at ayon sa datos, humigit-kumulang 1 sa bawat 2 Australyano ang makararana...

Authorities suggest that a primary factor behind the declining vaccination rates is the persistent spread of misinformation regarding vaccine safety and efficacy. - Maling impormasyon tungkol sa mga bakuna at ang pagkalat nito ay maaaring dahilan kung bakit bumaba ang bilang ng mga nagpapabakuna.

According to a 2024 report, more than 2,300 children in Australia are hospitalised each year due to influenza, with nearly half under five years old, including cases requiring ICU care and some deaths. This year, the Therapeutic Goods Administration (TGA) approved a nasal flu vaccine to protect children in Australia but the question remains, is it free? - Ayon sa ulat noong 2024, mahigit 2,300 bat...

In 2025, the 'Subclade K' or 'Super-K' flu variant claimed more than 1,700 lives and infected over half a million people, making it the deadliest and most severe influenza season in Australia’s history. - Noong 2025, ang 'Subclade K' o 'Super-K' flu variant ang nagdulot ng mahigit 1,700 pagkamatay at nakahawa sa higit kalahating milyong katao, kaya ito ang itinuturing na pinakamalalang flu season...

During Holy Week, fasting as part of Lent demonstrates discipline and devotion. Beyond its spiritual significance, experts say it also offers benefits for both the body and the mind. - Sa Semana Santa, ang pag-aayuno o fasting bilang bahagi ng Kuwaresma ay nagpapakita ng disiplina at pananampalataya. Bukod dito, may benepisyo rin ito sa katawan at isipan, ayon sa mga eksperto.

Dr Angelica Logarta-Scott says common symptoms of perimenopause and menopause include brain fog, trouble sleeping, irregular periods, hot flushes, night sweats, chills, and even formication or the feeling of insects crawling on the skin, along with depression, mood swings, and muscle and joint pain - Ayon kay Dr Angelica Logarta-Scott karaniwang sintomas ng perimenopause at menopause ay brain fog,...

According to Dr. Angelica Logarta-Scott, cervical cancer can be detected early with regular screening. A little discomfort is a small price to pay to prevent serious illness and save your life. - Ayon kay Dr. Angelica Logarta-Scott, ang Cervical Cancer ay natutukoy nang maaga sa regular na Cervical Screening Test. Ang kaunting discomfort ay mas mabuti kaysa sa panganib ng sakit at maaaring magligt...

Haemorrhoids affect 300,000 Australians annually, yet 80 percent recover with GP guidance, mainly among pregnant, overweight, or constipated individuals. - Ayon sa datos, tinatayang 300,000 ang ginagamot sa almoranas bawat taon sa Australia, at 80% ay gumagaling sa tulong ng GP, kadalasan sa mga buntis, overweight, madalas ma-constipate, o matagal nakaupo sa inidoro.

According to Healthdirect Australia, an estimated three out of four women experience a vaginal yeast infection or thrush in their lifetime, and it can recur. - Ayon sa Healthdirect Australia tinatayang tatlo sa apat na babae ay nagkakaroon ng vaginal yeast infection o vaginal thrush sa kanilang buhay at pwede itong magpabalik-balik.

Find out how many steps you need to keep your body and heart in top shape. - Alamin ang ideal na bilang ng hakbang para mapanatiling malakas ang katawan at puso.

According to the World Health Organisation (WHO), Diverticular disease is more common among older adults. Around 30 percent of people aged 60 and above have Diverticula, small pouches that form in the walls of the digestive tract, particularly the large intestine and this rises to 60–70 per cent in those aged 80 and older. - Ayon sa World Health Organization (WHO), mas karaniwan ang diverticular d...

Australia is closely monitoring the Nipah virus outbreak in India and has issued a travel advisory for those traveling to Bangladesh. - Australia mahigpit na binabantayan ang Nipah virus outbreak sa India at nagbigay ng travel advisory sa mga babyahe papuntang Bangladesh.

With the rise of trendy diets and conflicting advice, experts in Australia warn that following multiple diets at the same time may be harmful to health. - Sa dami ng usong diet at magkakaibang payo, nagbabala ang mga eksperto sa Australia na ang pagsabay-sabay ng iba’t ibang diet ay maaaring makasama sa kalusugan.

Fitness coaches and doctors encourage simple movement and healthy eating as the keys to preventing illness and living a stronger, healthier life. - Mga fitness coach at doktor, nananawagan ng simpleng galaw at tamang pagkain upang makaiwas sa sakit.

According to a study, Atherosclerotic Cardiovascular Disease (ASCVD) is the leading cause of heart attack and stroke, accounting for nearly 85% of deaths in Australia. - Ayon sa isang pag-aaral ang Atherosclerotic Cardiovascular Disease o ASCVD ang pangunahing sanhi ng heart attack at stroke , ito din ang nagdulot sa halos 85% ng mga pagkamatay sa Australia.

In an age of instant information, many people search their symptoms online often leading to more fear than clarity. This rising pattern, known as cyberchondria, can trigger unnecessary anxiety and mistaken self-diagnosis says Specialist GP Angelica Logarta-Scott. - Sa panahon ng mabilisang impormasyon, marami ang nagse-search ng kanilang mga sintomas online na kadalasan ay nagdudulot ng takot. Ang...