Health and Wellness Trailblazers

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we’ll explore tips, strategies, and inspiring stories to help you thrive in this exciting stage of life. LYNN WEIMAR, MSN, has a passion and mission to transform the lives of women beyond fifty who struggle with emotional eating, food addictions, and obesity. Having struggled with similar issues herself, she has combined her...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we explore the challenges of mid-life and reclaiming your health and vitality. Belldon is a recognized expert in lifestyle transformations and undoing common health problems.  He brings a unique blend of scientific knowledge and motivational insights to help individuals take charge of their well-being and overcome the challe...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we explore the secrets of stress-free eating and how to heal your relationship with food to achieve a healthier, happier you. Leanne is an author, Self-Image Scientist, podcaster, speaker, educator, dreamer, newlywed, and lover of warm chocolate chip cookies. She's dedicated her life to empowering women to break free fro...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode,  we’ll explore practical tips and expert advice on how to stay healthy and feel great, even when you're miles away from home. Hope Zvara is a highly sought-after speaking and business coach and the CEO of Mother Trucker Yoga®.  She has been featured in Forbes, Yahoo News, PBS, and hundreds of radio and podcast shows. Aft...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive deep into the  journey towards self-acceptance and empowerment Tara Wiskow is the CEO and founder of Be The Change You Need, where transformation begins from within. Tara's coaching business is an empowering platform dedicated to guiding women towards lasting change and fulfillment. With a multifaceted approach,...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into strategies to understand and address the root causes of physical symptoms and imbalance in the body. Jennifer Navon has been on her own health and fitness journey for quite some time now. 4 years ago, Jennifer started having serious symptoms and decided it was time to take control of her  health. As she  was wor...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into strategies to manage and reduce anxiety. Molly McNamee is an online fitness coach who believes that the secret to looking your best lies in your stress.  As the founder of MFit Workouts, she designs fitness programs tailored to alleviate stress, anxiety, and chronic pain.  Struggling with high-functioning anxiet...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into the benefits, challenges, and importance of crown and bridgework in dentistry. Dr. Feinberg works with dentists who want to improve their crown and bridgework skills so that they can deliver better treatment outcomes for their patients. Dr. Edward Feinberg is a graduate of Tufts University and practiced Dentistr...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we’ll discuss the support and preparation for the challenges of aging parents. Janice Goldmintz, founder of Talk About Aging, helps children and their aging parents get in sync, any age, any stage.  Her Master's degree in Gerontology has given her wide insight into what can be done to assist our seniors in creating the h...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we'll uncover the power of lifestyle choices in unleashing your energy and shedding pounds, empowering you to live your healthiest and most vibrant life. Chasity Lindsey, the “Pure Energy Queen” is a certified nutritional consultant and public speaker who specializes in helping people transform their lives from the insid...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we'll explore the wonderful world of nutritious cooking, focusing on ingredients and recipes that promote health and wellness.  Shelley Loving is a proud mom, wife to her best friend Neil, and a passionate advocate for healthy eating. Her journey began in 2014 when Neil suffered a massive heart attack. Determined to impr...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode,we explore the common symptoms that indicate you might be on the path to burnout, helping you become more aware and proactive in managing your mental health. Tiffany Leader, LCSW is the CEO of See the Wonder, LLC, an Company that was birthed from a place of burnout and compassion for other women that have experienced the same...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we'll uncover the secrets to transforming emotional eating habits into mindful nourishment. You'll learn how to reconnect with your body's natural hunger cues, embrace food without guilt, and break free from the cycle of emotional eating. Duna Zurcher is an Integrative Nutrition Health Coach who specializes in em...

Welcome to the  Health and Wellness Trailblazers Podcast! In this episode, we're diving into techniques in achieving balance and well-being in the hectic world of career-driven women Gaylene helps busy, professional women transform their health,  have more energy, vitality and lose unwanted weight by nourishing their body with the power of food and simple lifestyle changes. Using holistic appr...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into navigating eating disorders. Jessica Setnick is the best kind of dietitian - knows her stuff but doesn't take herself too seriously. She's fun to be around, and she's definitely not judging what you ate for lunch. Jessica's dream is a world where no one is ashamed to talk about their eating issue...

Welcome to the  Health and Wellness Trailblazers Podcast! This episode is dedicated to providing you with actionable insights, practical tips, and mindset shifts to help you declutter your digital space, reclaim your time, and reconnect with what truly matters. Colin Corby is the CEO and Founder of Technology Wellbeing Ltd, creator of the ‘The Digital Detox Coach’, a technologist, TEDx speaker, di...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into practical tips, expert advice, and inspiring stories to guide you to create lasting, positive changes for a healthier, happier you! Amanda Hart Wellness is a platform where clients can harness the power of holistic wellness to lead healthier, more balanced lives focusing on four crucial pillars: Fitness, Nutriti...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we explore the pivotal role of gut health in shaping your overall well-being. Brenda Blindenbach is a holistic Health & Wellness coach and a certified Emotion Code Practitioner. Brenda takes a holistic approach in helping her clients, using her expertise in the field of energy medicine, emotional wellbeing, nutrition and...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into building a business on the backend of your book. Enoch Leffingwell is an international speaker, two-time #1 Best Selling Author of “The Book on High Ticket Health Coaching”, " I Want a Mentor, Now What do I do?". He mentors health authors, health speakers, and health coaches on how to write, publish, a...

Welcome to the Health and Wellness Trailblazers Podcast! This episode is packed with valuable information to help you make healthier choices and live a more vibrant, toxin-free life. Fatima Pagtakhan is a distinguished mentor in the realm of toxic-free living and a fervent advocate for mental health. She stands as the visionary founder behind Kind Heart Lifestyle, an empowering platform meticulous...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into embracing the power of movement to enhance our physical, mental, and emotional wellness. Chris Malgeri, also known as Coach Chris, is a renowned fitness and mindset coach dedicated to empowering individuals to achieve their full potential and lead balanced, fulfilling lives. With a strong background in martial a...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into positive emotional well-being.  Debra is a Registered Professional Counsellor in good standing with the Canadian Professional Counsellors Association and has earned a Master Practitioner in Clinical Counselling designation as well as a being a Qualified Supervisor to many. She is an EFT (Emotional Freedom Techni...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive about using chiropractic practices to improve and rejuvenate one's life. Doctor of Chiropractic + Life Coach Dr. Francisco is a Dallas native with a true passion to serve families. Francisco grew up in a family first home and knows the importance of a balanced and healthy household. He graduated from the Universi...

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into taking charge of your health and well-being.  Vicky Midwood is a Health Coach & Addiction Eliminator has been in the world of fitness and health for over 30 years. She is an Author & Podcaster and creator of the Infinite Freedom and Freedom unleashed programmes is passionate about. Helping Business Owner...

Welcome to the Faith and Family Trailblazers Podcast! In this episode, we dive into helping women unlock their full potential and embrace a healthier, more confident lifestyle. As a Certified Health and Life Coach, Kerry is dedicated to empowering women to make transformative changes in their lives. Her mission is to support women in embracing a healthier lifestyle, not only to achieve weight loss...