Hash Time with Nabuguzi Kiwanuka

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, Joyce Kayima. As a Muganda, born and raised in Kenya, she shares her experience of belonging to two countries yet belonging to none,...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Boniface Stan Otieno. He is a filmmaker, a poet and the Founder of MindArt Studios. In this episode, Stan shares how he...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Auma Julie. She is a Yogapreneur and owner of the Yoga company - Aus Yoga. In this episode, Auma graced us with her grow...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Oduor Jagero. He is the founder of Koamedia, the Team Lead of CMS Africa and a writer. Oduor believes in the power of co...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Aweko Faith. She is the CEO of Reform Africa and a wastepreneur who is protecting the environment with a touch of fashio...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Kagayi Ngobi. He is a lawyer, poet extraordinaire, co-founder of a poetry company - Kitara Nation and above all, a teach...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Lawrence Namale. He is a life coach and purpose trainer who helps people to discover, to own and deploy their purpose. H...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, we have two guests, that is; Biyinzika Simon & Tina Ntulo. As a way of wrapping up the mental health awareness month, we deemed norma...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest Tina Ntulo. She is an over two decade practising psychologist, currently working with Strong Minds Uganda. In recognition o...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Maama Kiwanuka (the host's mother) and on it she crowns the celebration of mothers, on this podcast, this month. It is 2...

On this episode, our guest is the ever so vibrant content creator, Lisa Kusiima. She is a mother, wife, friend, daughter, a YouTuber and an analyst at a leadership and management consulting firm. She's passionate about building strong families and there couldn't be a better person for this episode especially now that we're yet to celebrate Mother's Day. She and I talked about her experience with m...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Kiira Brian Alex also known as Kiira Waibi is a Human Rights Lawyer and Poet who walked away from society's expectations...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is Otim Joel. One transformational person doubling as a lawyer and co-host of Broken windows. He is determined to create a...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. In this episode, our guest is Anna Grace Awilli. She is a Veterinarian and an exceptional writer/blogger. In our conversation we talked about almost e...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. In this episode, our guest is Michael Ezra Nnunda Kibirango. He is a physician, a sensational MC, an easy to talk to person and fits almost every othe...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, our guest is the founder of Afrimillennial, Anthony M. Mwami. He has been on the interwebs for almost a decade and in this conversati...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. On this episode, we have Wabwire Joseph Ian, the founder of KQ Hub Africa and on it he gets to share insights on what inspired him to take such a grea...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. In this episode I'm in conversation with someone who chose anonymity and in it we talk about what it's like to live with pain, right from the time she...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. This episode is in commemoration of Women History Month and International Women's day. It is dedicated to the women working through their wounded femi...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. This episode highlights one of the many unhealthy coping mechanisms millennials rely on when dealing with mental health crises; and how best we can ba...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. This episode is like no other, we have the exceptional Afroetry MA, Khanani Daniella, Wabwire Joseph Ian and Anna Grace Awilli; whose voices you'll he...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. In this episode, Shamim Nirere and I had a heart to heart about what kind of education is important to the 21st Century child. She is the Founder of I...

Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent about. In this episode, Shamim Nirere and I had a heart to heart about what kind of education is important to the 21st Century child. She is the Founder of I...

In this episode of Hash Time with Nabuguzi Kiwanuka, we've got a little bit of a twist. Instead of me doing the interviewing, I'm the one being interviewed by one of last year's guests, Jennifer Nyakwera T. Who I am, how and why I get to choose the topics on the podcast, are questions I've been asked more often than not; and this episode, I get to answer them, among others.

Welcome to hash Time with Nabuguzi Kiwanuka. My goal is to help you unravel social constructs, discuss self development in line with mental health and everything in between that directly and indirectly affects us in the millennial world around us. In this episode we get to transition into 2021 and I also get to have a mini review of how you and I survived the gauntlet 2020, was.