Andrea Tucker
Gluten Free News
The Gluten Free News is your one-stop shop for product reviews, events and research for the gluten free and celiac communities. Health Educator Andrea Tucker curates vetted information for happy, healthy and safe gluten free living. Please join us! Hosted on Acast. See acast.com/privacy for more information.
Author
Andrea Tucker
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Kraft GF Mac n Cheese Update 07.07.2020 3:58
Kraft's new gluten free Mac n' Cheese is out! Margaret Clegg from MI Gluten Free Gal , fills us in on whether it's certified, steps Kraft has taken to keep it safe AND how it tastes! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com...
EASY Summer Desserts 06.07.2020 2:34
Key Lime Dip: three ingredients, stir, chill and done. Simple dishes have always been jam but even more so lately. This Key Lime Dip is the perfect cool ending to a meal or whenever you want something sweet. Bonus: It’s made with greek yogurt so it could count as breakfast 👍🏻 Recipe: mix 1/2 cup of lime juice with a 32 oz container of plain greek yogurt and 7 oz. (1/2 can) of sweetened con...
Canker Sores and Celiac 03.07.2020 2:02
A new study, recently published, found that nearly 3 percent of 108 children diagnosed with frequent canker sores also had celiac disease. That’s about six times the rate of celiac disease found in children overall in Turkey. The study was published in the journal Pediatrics International . Read more here: https://www.beyondceliac.org/research-news/kids-canker-sores-celiac-disease/ I would l...
New Product Roundup 02.07.2020 2:58
Thank you to the listener and Baltimore Gluten Free Community for sharing their new product finds! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/...
THIS is Why Stories of Chronic Illness are Important 01.07.2020 3:21
A new episode of the Celiac Project goes live today. Fellow Celiac, Julie Morgenlender, joins Mike and Cam to discuss her new nonfiction anthology, "The Things We Don't Say, An Anthology of Chronic Illness Truths." In the book, Julie shares her own health journey among a compilation of at times jaw-dropping stories from other sufferers. She explains why giving the medical community and the ge...
New Product Alert: Bone Broth Soup 30.06.2020 2:13
Parks and Nash Spicy Chili Bone Broth Soup is a portable meal that packs 22 grams of protein! Just add hot water and eat. It’s hearty with just the right about of spice. Found at Sprouts Farmers Market . I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free C...
Teen-Led GF Cooking Camp 29.06.2020 2:56
If anyone who has a child that likes to cook and bake (or wants to learn!), 2 teens are holding an online GF Around the World Cooking Camp. Each session (over Zoom) features a different country. They’ll be making pasta, pita, churros, Polenta, falafel and more! Dates and info here: http://gfchefs.com I would love to hear from you! Leave your messages for Andrea at contact@baltimo...
Facebook Fallacy Friday: Gluten Removed Beer 26.06.2020 3:14
In honor of summer let's talk beer. There can be a lot of confusion around beer in the gluten free community around gluten free vs. gluten reduced products. What's the difference? Gluten free beer is made with grains that naturally don't contain gluten like sorghum or brown rice. Gluten removed beer is made with wheat, barely or rye and undergoes a process to removed gluten using enzymes. Ac...
The FDA Responds to Our Concerns 25.06.2020 2:31
The FDA has responded to our concerns regarding allowing manufacturers to make certain ingredient substitutions without changing the ingredients list. This is due to food supply issues during the pandemic. The FDA stated in a letter to Gluten Free Watchdog that their COVID-19 food labeling flexibilities: “… are not to be used when they may pose a health or safety issue. This would include the intr...
This is My Motivation 23.06.2020 4:06
Welcome to all the new listeners! Here is my motivation for everything I do and a little about me. I include an clip from the Travel Gluten Free Podcast. You can listen to the full podcast here: https://www.podpage.com/site/travel-gluten-free/gluten-free-bakeries-shipping-desserts-with-andrea-tucker-of-gluten-free-news/?fbclid=IwAR1bBPl-9kzDDghd--ahhWwVaiG5PHR73N3JnnyUdmRKFH0_nfQMNciVCJ8 I would l...
Where to find Podcast Resources 22.06.2020 1:46
All the resources I mention can be found in the show notes, located in your podcast app. If you're listening on a smart device like Amazon Alexa, head to baltimoreglutenfree.com/flash. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.co...
Father's Day Shout Out 19.06.2020 1:43
Happy Father's Day to all the dads listening. Here are some of my favorite male advocates in the gluten free world. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acas...
What's on YOUR mind? 18.06.2020 1:02
What's on YOUR mind? Please reach out and let me know: contact@baltimoreglutenfree.com I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for...
Family Zoom with the University of Chicago 17.06.2020 2:23
The University of Chicago Celiac Center a family Zoom tonight (6/17/20) at 6:30 pm CT. Parents will enjoy a brief presentation on health maintenance and celiac disease and a discussion with Dr. Verma. Kids of all ages will be talking everything snacks! We encourage you to bring your favorite gluten free snacks and participate in our easy-to-make recipe demonstration. Ingredient list and rec...
Kids with Celiac and Mental Health Issues 16.06.2020 3:25
CHILDREN WITH CELIAC DISEASE AT GREATER RISK FOR MENTAL HEALTH ISSUES About one-third of children with celiac disease have mental health disorders, primarily anxiety disorder and attention-deficit/hyperactivity disorder (ADHD), according to a new study in the Journal of Pediatric Gastroenterolgy Nutrition. A great article from Beyond Celiac discusses the study results. I would love to hear from yo...
Know a Dad? Here's a Father's Day Idea 15.06.2020 2:39
Father's Day is this Sunday, June 21st. Here's a gift idea, order from one of these dedicated businesses shipping nationwide ! http://baltimoreglutenfree.com/dedicated-gluten-free-businesses-that-ship/ I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glu...
Supriya Rao, MD Shares Ways to Strengthen Our Immune System 12.06.2020 2:53
Gastroenterologist Supriya Rao, MD has a passion for healthy diets and the role they can play in keeping those with autoimmune diseases healthy. Find out her food recommendations to keep our autoimmune diseases in check and our immune systems strong. Listen here: https://www.instagram.com/tv/CBTH0NMlnSq/?utm_source=ig_web_button_share_sheet Follow Dr. Rao on Instagram at @gutsygirlmd I would love...
What the Celiac Project Podcast has to say about the FDA 10.06.2020 2:58
The FDA has made some changes to labeling laws during the pandemic to make things easier for manufacturers to "tweak" their "lesser" ingredients without reflecting these changes on the label. Mike and Cam explore these new regulations and give their thoughts on the ramifications it can have on the gluten free and allergen free communities. Listen here: https://celiacprojectpodcast.libsyn.com I wou...
Product Alert: Ernest Hemmingway Marinades 09.06.2020 1:43
Product Warning via Gluten Free Watchdog : Gourmet Warehouse Ernest Hemingway Feast & Rum Runner marinades. These products were reported to FDA via CAERS on 6/8/20. Both products are labeled gluten-free yet list wheat as a sub-ingredient in soy sauce. Marinades were first reported to FDA on 9/4/19. The FDA needs to hear our comments on the U.S. Food and Drug Administration 's site lettin...
Summer Internship for a GF Student 08.06.2020 1:51
Beyond Celiac—a non-profit working to cure celiac disease and support the celiac disease community—is seeking a group of paid interns for the summer to help us with market research and designing and implementing our national volunteer network. More info here: https://www.beyondceliac.org/summer-intern-council/ I would love to hear from you! Leave your messages for Andrea at contact@baltimoregluten...
Flintstones Caplets Labeling Change 05.06.2020 2:04
Flintstone's Complete Chewable Caplets no longer labeled gluten-free and packaging now includes a “Contains wheat” warning. Gluten Free Watchdog explains why. If you have - or are - a gluten free high school or college student, please join our GF College 101 Facebook group . I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimore...
Maureen Bayse on Optimism and future Celiac Cruises 03.06.2020 3:40
On the Celiac Project Podcast I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
Heavy News and Groups Doing Good 02.06.2020 3:03
Times are heavy now so we're looking towards the light and people bringing hope in our community, Garden of Health Food Bank is a healthy food bank providing allergen-safe food In Montgomery and Bucks Counties, PA. Please check out their great work here and support them if you can. Do you have an individual, company or organization supporting others or brining hope to the community? Please share w...
Suggestions from GF Watchdog Regarding FDA Changes 29.05.2020 3:29
Gluten Free Watchdog, LLC weighs in on what’s she’s concerned about - and not - when it comes to the FDA’s recent "Temporary Flexibilities." ➡️ There’s also a link to comment on this guidance in the list. Please share your thoughts with them: https://www.glutenfreewatchdog.org/news/fdas-temporary-policy-regarding-certain-food-labeling-requirements-implications-for-those-with-celiac-dise...
GF College 101 Online Summit 28.05.2020 3:51
I'm excited to announce the Gluten Free College 101 Online Summi t is going live next week (June 1- 5). It's easy to feel overwhelmed and confused when it comes to finding a college that accommodates gluten free students SAFELY and WELL. Join college staff and current gluten free college students as they give their best advice to set the stage for success in school.&...
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