Gluten Free News

Natural flavors are common on ingredient labels. The big question: are they gluten free? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy fo...

Dining out can feel like a game of telephone. Did the waitstaff understand what we said about our food and did they relay it to the kitchen staff correctly? Not to mention traveling where there is a language barrier! To the rescue: Equal Eats Dining Cards ! These credit card-sized cards give dining establishments the exact information they need to keep us safe. They come in 50 languages and over 5...

On today's Celiac Project Podcast: Mike and Cam welcome back Dr. Denis Chang and Vanessa Weisbrod from Boston Children's Hospital Celiac Disease Program. They continue their discussion about some of the top takeaways from the past year's International Celiac Disease Symposium (ICDS 2022). In part two they talk about a wide range of topics including oats, facts about dating with celiac, how Dr. Cha...

Registration is now open for the Gluten Free College 101 Online Course ! No matter where you are in the college process, this course can save you time and stress and help you feel confident. The Course starts Monday, February 6th, 2023. I'm keeping the group small so you'll get lots of personalized attention! Register here: https://andrea-tucker.mykajabi.com/pl/259187 I'll walk beside you and answ...

Did you know there's a connection between undiagnosed Celiac Disease and lactose intolerance? Find out more and how to manage it! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege...

Floating around on Facebook: children under a certain age can't be tested for Celiac. According to the University of Maryland Celiac Center: You are never too young or too old to be diagnosed.  Celiac patients range in age from babies under a year to seniors in their 90’s. As long as you are consuming gluten, you can be tested. Read more recommendations from the Celiac Center doctors here: ht...

In case you've ever wondered, who is this person bringing me daily gluten free info, here you go - more about me, Andrea Tucke r. I'd love to hear more about you too, please introduce yourself at contact@baltimoreglutenfree.com I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free Co...

On today's Celiac Project Podcast: The International Celiac Symposium (ICDS) happens every 2 years. It's where the top celiac researchers, doctors and advocacy groups convene to discuss the future of celiac disease diagnosis and treatment. This past October, ICDS was in Sorrento, Italy. Mike and Cam are excited to bring Dr. Denis Chang and Vanessa Weisbrod, of The Celiac Disease Program at Boston...

There's a lot of sickness going around between flu, covid and other viruses. Here are some ideas for comforting food and drinks when you're not well. What are your favorites things to make you feel better or give you comfort when you're sick? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook...

Summer camp for Gluten Free and Food Allergy Kids and Teens! Camp Blue Spruce , located at Camp Tapawingo at the base of the Oregon Coast Range, is an overnight camp that was founded by a food allergy mom. The Camp Blue Spruce vision is that all children (4th - 11th grades) and families with food allergies and celiac have a sense of belonging, trust and community. Camp Registration is open for the...

Facebook Fallacy Friday: Is Chapstick brand lip balm gluten free? The personal experiences of others on Facebook aren't enough when choosing a safe lip balm. When you follow a gluten free diet, you need to use gluten free lip balm. But this can prove challenging since many of the most common lip balm brands are not gluten-free. Others don't use gluten ingredients but could be subject to&...

Digestive enzymes have been marketed to help with symptoms of glutening. Listener Scott F. wrote in to ask if they are helpful. Hear what members of the gluten free community, and the experts, say! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenf...

On today's Celiac Project Podcast: Do you suffer from skin irritations or flare ups due to celiac disease or gluten intolerance? Mike and Cam reveal some of their own struggles with skin issues while discussing some of the common skin conditions that can present to people with gluten intolerance and celiac disease, including: DH, eczema, alopecia and more. They also share some tips on what you can...

Dedicated Gluten Free Businesses That Are Shipping Nationwide We need gluten free products and gluten free businesses need us! Here is a list of 100% gluten free , and allergen-friendly businesses that are shipping nationwide. Additionally, there is a sublist of businesses only shipping locally, Now is the perfect time to support these great businesses that serve us so well. This list is...

Anyone else love the Everything But the Bagel Seasoning blend from Trader Joe’s? Here’s an easy recipe to make it from  In Johnna's Kitchen . This has become a family favorite! Blueberry Lemon Overnight French Toast Bake  ⭐️⭐️⭐️⭐️⭐️ This recipe can wear many hats: Breakfast, Brunch or Dessert (with a whipped topping or vanilla ice cream). Made with  Canyon Gluten Free Bakehouse...

I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Natural flavors are common on ingredient labels. The big question: are they gluten free? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy fo...

The benefit of autism and the gluten free diet has been debated through the years. In a newly published article in Psychology Today, Many autistic young persons experience gastrointestinal challenges and restricted food intake, which can be very concerning for their families.  Families are often curious about whether diets impact their loved ones’ autistic characteristics and bowel health.&nb...

In Gluten Free Watchdog's latest post titled "Gluten Free Watchdog Special 2023 Statement on the use of oats in the gluten free diet," dietitian Tricia Thompson shared the following.  "In the latter half of 2022, 4 labeled gluten-free oat products from 3 manufacturers commissioned for testing by Gluten Free Watchdog had gluten test results above 20 parts per million. Three of the 4 products w...

Gluten free packaged food is more expensive than its gluten-full counterparts, there's no secret about that. Did you know you might be eligible for a tax deduction to help make up the difference? There are some important things you should know before you start celebrating, listen for the criteria for deductions. Here's even more detail from the IRS: https://www.irs.gov/publications/p502 I would lo...

On today's Celiac Project Podcast: Ring in the New Year with a fun and festive episode, part 2 of their Holiday podcast party. Mike and Cam are excited to welcome back 3 special guests; Craig Carlino, Lyle Smart and Craig Hardgrove as they continue to work their way through 9 of Groundbreaker Brewing's amazing gluten free beers. All five guys look ahead to 2023, sharing their hopes as well as tryi...

Beyond Celiac Finds Hispanic Americans Need More Awareness, Diagnosis and Treatment for Celiac Disease Two-thirds (67%) of Hispanic Americans still lack information and awareness of celiac disease and gluten sensitivity, according to a nationwide benchmark survey conducted by The Harris Poll on behalf of  Beyond Celiac . It's important that all Americans become more aware of celiac disease an...

Mondelez International, Inc., parent company of Nabisco, is launching gluten-free mint chocolate sandwich cookies in January 2023 as an permanent addition to the original gluten free Oreo flavor. The new cookie features two gluten-free chocolate Oreo wafers with mint crème sandwiched in between.  Tate's is also releasing a new cookie: Gluten Free Lemon Cookies. These gluten free lemon cookies...

Just in time for New Years Eve celebrations, Jules Shepard, aka GF Jules, has a comprehensive list of safe, gluten free alcohol for celebrating. Find the full list here: https://gfjules.com/alcohol-gluten-free/ I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website...

On today's Celiac Project podcast: To celebrate the Holidays, Mike and Cam put together a special pair of podcasts. For the first time ever, they sit down with three great members of the TCP Inner Circle for an amazing live holiday party podcast! They welcome Craig Carlino, Lyle Smart, and Craig Hardgrove to sample great gluten free beers courtesy of Ground Breaker Brewing. In part 1 the group loo...