Gluten Free News

Catalin Varela is a 22 year old college grad with Celiac, now living in Italy working as a gluten free travel consultant and pasta making teacher! She shares her best tips for traveling with Celiac. Catalin (aka Celiac in Italy ) has her bachelor’s degree in Health Arts and Sciences focused on applying medical anthropology theories to the understanding of celiac stigma. She spent six months travel...

Don't believe their hype: IHOP's "Gluten Friendly" pancakes are anything but friendly to anyone with Celiac or Gluten Sensitivity. Listen for why! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/G...

There are so many inspirational women in the gluten free community! I'm focusing on 3 today: Erin Smith , Founder of Gluten Free Globetrotter Tricia Thompson , RD, Founder of Gluten Free Watchdog Alice Bast , Founder of Beyond Celiac They're all supporting our community in distinct, but important ways! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com...

Are you often tired and wondering why? It may be because of your autoimmune disease. Beyond Celiac is diving into the topic in their next virtual Town Hall: Fatigue in Autoimmunity  with Mark M. Davis, PhD, Director of the Stanford Institute for Immunity, Transplantation and Infection March 16, 2023, at 1 pm ET/10 am PT Join Beyond Celiac and Mark Davis, PhD, for an in-depth look at the...

Here's a great Irish Soda Bread recipe just in time for St. Patrick's Day! GF Jules has a quick and easy recipe with an accompanying video to walk us through, step by step.  Irish Soda Bread Recipe: https://bit.ly/3tScAoX  And make sure to use her All Purpose Flour in the recipe, it's the best: https://bit.ly/3rtZ9eR I would love to hear from you! Leave your messages for Andrea at contac...

It's Episode 1,000 of the Gluten Free News and I'm celebrating with a giveaway! I'm giving away 2 tickets to the GF New England Expo in Southern CT. To enter: send me an email, or DM me on social media, with an idea for a future podcast. The winner will be chosen on Friday, 3/10 at 12 pm EST. Thank you for being part of the Gluten Free News community! I look forward to hearing from you, send me an...

Floating around on Facebook: misinformation about Air Fryers. Today's episode looks at the question: Is it safe to cook gluten free food in an Air Fryer that cooks gluten containing food? Listen to find out. Do you have something you've seen on Facebook (or social media) that doesn't seem right? Send me an email at c ontact@baltimoreglutenfree.com ! I would love to hear from you! Leave your messag...

March is National Disability Awareness month. Started in 1987, the goal is to provide understanding, encouragement and opportunities to support persons with disabilities. Celiac and Non-Celiac Gluten Sensitivity are covered under the American with Disabilities Act. But how does the ADA actually help us practically? Listen to find out more. ----------------------------------------------------------...

On today's Celiac Project Podcast: Mike and Cam welcome Meghan Donnelly, registered dietician and Senior Manager of Nutrition Services at ScharUS. Meghan talks about the unique approach that Schar takes by having dieticians in key roles at the company around the world. They also discuss some of the innovative ways that Schar makes their products, including growing their own grains as well as the i...

An article in Allergic Living magazine cleared up 10 confusing ingredients that can stump even the most seasoned gluten free consumer. Two particularly confusing ingredients are Wheat Starch and Maltodextrin. Would you eat a product containing wheat starch if it was labeled gluten free? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out w...

Who doesn't need some inspiration when it comes to living gluten free? Whether you've been gluten free for months, years or decades, having support, solid info, hope, understanding and good product recommendations can make all of the difference. The Gluten Intolerance Group is here to help. They're holding a free virtual event: Insights & Information to Inspire Your Gluten-Free Life WHEN:&nbsp...

McDonald's French Fries were circulating on Instagram, Tik Tok and Facebook as being safe because someone tested them with the Nima Sensor. The sensor falsely reported them to be gluten free. McDonald's French fries are not gluten free in the US. They contain wheat in the beef flavoring ingredient. Read more from GF Watchdog: https://www.facebook.com/photo?fbid=589178653206815&set=pcb.58920929...

These are some ways the community deals with accidental gluten exposure. How do you deal with it? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/p...

On today's Celiac Project Podcast: Mike's daughter and returning guest, Jessica, joins her Dad and Cam to talk about high school drama. But not the typical roller coaster, the celiac kind! Jessica shares her insights and how she stays positive despite some of the challenges she's encountered lately, including a teacher who made her happy she has a 504 Plan, tumbling into a misstep at gymnastics pr...

Happy Fat Tuesday! Today is Mardi Gras, which translates into Fat Tuesday in English. The tradition focuses on eating rich, fatty foods before the ritual Lenten sacrifices and fasting of the Lenten season. Being gluten free doesn't mean we have to do without! GF Jules has us covered with some traditional Fat Tuesday treats: King Cake and Beignets . Baltimore Gluten Free  connects people with...

This episode on the Gluten Free News is a first: I recorded on location in our favorite vacation spot, Walt Disney World! Hear why my family has returned to Disney again and again and why it's the true definition of a vacation for me. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten...

The Autoimmune Protocol Diet (AIP) is a food-based approach to eliminating unwanted inflammation in a person's body. It's a diet that's thought to help heal your gut to reduce inflammation created by autoimmune conditions. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook...

On today's Celiac Project Podcast: Part 2 of Winter News and Notes is a jam packed episode filled with great stories and advice! Mike and Cam comment on an incredible email from a newly diagnosed listener with a house full of teenagers and a whole lot of unanswered questions. They also share lists of some of the top gluten free ballparks and some of their own tips on how you can be prepared and st...

People are experimenting with the new gluten free Oreos. Laura, the content manager for the GF College 101 on Instagram , made gluten free Oreos and shares how she did it! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: h...

Valentine's Candy List 2023 As always, please due your own due diligence when choosing candy: Check the manufacture's website Check packages for gluten free statement Check for declared wheat When in doubt, go without See the full list provided by the Celiac Disease Foundation: https://celiac.org/gluten-free-living/gluten-free-foods/gluten-free-candy-list/ I would love to hear from you! Leave your...

Happy National Pizza Day! California Pizza Kitchen is one of the few, non-dedicated gluten free restaurants my family trusts. Their Gluten Intolerance Group certified kitchen makes the difference. And it's delicious too! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 1...

“Living Well with Celiac Disease and Diabetes Mellitus” Feb 15, 2023 01:00 PM EST Join the Harvard Medical School Celiac Research Program and the National Celiac Association for “Ask the Experts” serieson Wednesday, February 15, 2023, from 1- 2:15 pm ET.  Together Caitlin Colling, MD, adult endocrinologist at MassGeneral for Children (MGfC), and Janaki Vakharia, MD, senior combined adult and...

On today's Celiac Project Podcast: Mike and Cam have surprising updates plus great listener letters from their Mailbag. In part 1 of Winter News and Notes, Mike and Cam share the intriguing story of a woman who was diagnosed in High School, and still struggled as a graduate student until she was finally able to find excellent medical support in her area. They also give an update on some of the dem...

Gluten Free News podcast listeners Ron and Cindy Pollack shared some favorite gluten free products with me! They sent me boxes of Nestle's Go Free GF Honey Flakes and Love More Custard Creams Biscuits to try for myself, hear what I think! If you're interested, you can order them here: https://www.britishcornershop.co.uk/nestle-gluten-free-honey-corn-flakes  Thank you Ron and Cindy! I would lo...

New research shows that the health of our gut microbiome may influence how motivated we are to exercise. Read more about the findings from researchers at the University of Pennsylvania: https://www.webmd.com/fitness-exercise/news/20230104/exercise-motivation-gut-health-study I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimore...