FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'

Carbonated Drinks, The Best of the Bad | FitFam Ep. 56 Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk all about the various kinds of carbinated drinks and how bad and good they can be for you! Check out our website for Super Seminar here! ohssuperseminar.com Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab FitFam The...

What's up, Doc! With Dr. John Brimhall | FitFam Ep. 57 Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, speak with Dr. John Brimhall about getting in the room, Super seminar, and Adrenal fatigue. Check out our website for Super Seminar here! ohssuperseminar.com Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab FitFam The FitF...

Knowing Your Data, Will Improve Your Life | FitFam Ep. 58 Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Dexa Body Scan and how knowing your data can improve your life! Check out our website for Super Seminar here! ohssuperseminar.com Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab FitFam The FitFam podcasts di...

What's up, Doc! With The Inner Circle Mastermind | FitFam Ep. 60 Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Dexa Body Scan and how knowing your data can improve your life! Check out our website for Super Seminar here! ohssuperseminar.com Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab FitFam The FitFam podc...

What's up, Doc! With Dr. Ben Hardy | FitFam Ep. 59 Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant speak with Dr. Ben Hardy. Sign up HERE for Super Seminar ohssuperseminar.com You don't want to miss out on this ONCE-in-a-lifetime event! Dr. Ben Hardy is a speaker you don't want to miss hearing from in person! Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about how you can keep fit during the summer! FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, Talk about Hilarys recent injury and the root cause of it, Adrenal Fatigue! Optimal Adrenal - ohs4life.com/adrenal Optimal Whole C - ohs4life.com/whlc Optimal Glutithione - ohs4life.com/glut FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrit...

Doug The Formulator and Ms. Natural Olympia Champ Hilary Grant discuss the dangers of steroids for building muscle mass and how we can build muscle mass naturally through programs such as the Mass Mafia program, which can be found here: https://www.optimalhealthsystems.com/pages/additional-resources! FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natur...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about the latest issue of Ironman Magazine. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level ou...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about  Muscle Performance & Ageing. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS . Using these principles, you’ll learn to improve your health from the cellular level out....

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Causes and Solution to Brain Fog FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out. Le...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about making 2024 your year. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out. Learn about...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about loving your health and loving your life FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about antibiotics, probiotics, and friendly gut bacteria. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cel...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about the science of reducing body fat FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out. Le...

Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about their Concierge Health program, 1-on-1 with The Formulator. They offer the same program the elite professional teams, team owners, CEOs, Olympic athletes, and others have hired them for.  FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought...

FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS . Using these principles, you’ll learn to improve your health from the cellular level out. Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://d...

Doug The Formulator, Ms. Natural Olympia Champ, and Hilary Grant talk about the importance of calcium and everything it affects, from osteoporosis to the remodeling of living tissue. Also, the three Banditos and Amigos for calcium. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Speci...

Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about Seasonal Affective Disorder and everything you need to know to address seasonal depression holistically. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS . Using these prin...

Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about everything you need to know about peptides. What are peptides? Peptides vs. Big Pharma Different types of peptides Growth hormone/anti-aging peptides Relief for anxiety and depression peptides Hormonal peptides Peptides for losing weight Peptide dosage and side effects How to access peptides FitFam The FitFam podcasts di...

Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about vulnerability being the birthplace of innovation, creativity, and change. Vulnerability is not weakness; it’s our most accurate measure of courage! FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Su...

Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about how small changes can help you reach optimal performance. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS . Using these principles, you’ll learn to improve your health fro...

Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about the top 10 reasons people fail at FIT.N.E.SS. AND simple ways to overcome them. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS . Using these principles, you’ll learn to i...

Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about the top 10 reasons people fail at nutrition AND simple ways to overcome them. FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS . Using these principles, you’ll learn to imp...

Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about parasites in our bodies, how to identify them, and why they're a growing concern. It also covers the types of parasites, their prevalence, ways to deal with them, and the role of nutrients.  FitFam The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intens...