Every Body Holds A Story Podcast

In this episode, Sue and Marsha talk about the power of collaboration, connection, celebrations and how we can always be surprised at how the dots connect when we look at life in reverse.  In this episode we discuss: 1) The power of collaboration and celebration and how we can all create results so much faster by working together. 2) Honouring where the dots connected in the past and how the peopl...

Today we are speaking with Registered Dietitian, Fitness Professional, Christine Coen.  Over the last 10 years as a NYC based Registered Dietitian & fitness professional, Christine has transformed her practice from a traditional weight loss & aesthetic focus into a convergence of the powerful impact of movement & nutrition on mental health.  Christine's own battle & eventual overcoming of depressi...

In this episode, Sue and Marsha talk about the reels and how reels are blowing up Instagram and how it is forcing us to speak clearly on our business in 15-30 second increments or less.   They also discussed the concepts of gifts, opening up doors of opportunities, how the work is truly never done and how tapping into vulnerability allows us to continue to build our courage.  In this episode we di...

In this episode, Sue and Marsha talk about the most common questions they're receiving about the collaborative book project.  This episode also talks about how to be aware of mindset, energies or thoughts that aren't serving you, and how to break the pattern and commit to doing the opposite.  That is how to create change in our lives.  In this episode we discuss: 1) Sue shares how important it is...

Today we are speaking with Spiritual Success Coach, Meghan Weir.  Meghan is a highly trained, trauma-informed Life & Success Coach,  NLP, EFT and T.I.M.E Techniques Practitioner, Hypnotherapist and Retreat Leader, and retired Addiction's Nurse. She is the founder of Soul Alchemy, focussing on embodiment practices creating a transformational container using ancient and modern healing tools and self...

In this episode, Sue and Marsha talk about the reels and how Reels are blowing up Instagram and how it is forcing us to speak clearly on our business in 15-30 second increments or less.  They also discussed the concepts of resilience, perspective, personal energy and how the work is truly never done.  In this episode we discuss: 1) Sue's dirt pile reel that was 300K views in early July and now is...

Today we are speaking with Reinvention Architect, Craig Stanland.  After hitting rock bottom, Craig was forced to make a choice: give up or rebuild. He thought he had "it all" until he lost sight of what's truly important and made the worst decision of his life, losing everything along the way, including his own self-worth. Through the painful, terrifying process of starting over, Craig ultimately...

In this episode, Sue and Marsha talk about the importance of learning to listen to what you need, especially while listening to our bodies.  From migraines to fatigue, to resting and no longer pushing our bodies when it needs more rest, we discuss learning to listen.  Our bodies are always talking to us and it is our job and responsibility to listen.  Today we talk about guilt, investing in oursel...

Today we are speaking with Disability Rights Advocate and Inclusive Business Solutions Specialist, Rose Finlay.  After a catastrophic injury at the age of seventeen that left her a quadriplegic, Rose Finlay has continued to push the boundaries of societal norms and expectations surrounding disability. A mama to three little dudes and a successful entrepreneur and disability advocate, her unstoppab...

In this episode, Sue and Marsha talk about the importance of sharing our stories and how this podcast has allowed us to open more doors for more people to share their body stories and experiences with others.  In sharing our stories it allows us to connect with each other and allows us to be seen.  Today they are openly discussing how their friendship was inspired through the work of bodies and st...

Today we are speaking with Romi Hancock. Romi is the author of "She Believed She Could & She Did".  Romi went from being in foster care at 13, trafficked at 15 , escaping, 2 kids before 18 , widowed at 24 , with only seventh grade education.  She decided at 25 that she was going to make something out of her life and have purpose. She has made it to the top 1% of real estate brokers nationwide whil...

Today we are speaking with Annette Smith.  Annette is the CEO and Founder of Lip Service Beauty.  A few years back Annette endured a grand mal seizure which began a journey of prioritizing her health. After several dramatic life changes, Annette found herself back in a place where her health declined and learned a valuable lesson around getting ahead of your health versus waiting until something h...

In this episode, Sue and Marsha discuss the current state of our lives and the ongoing challenges that we are facing in regards to stress, lack of sleep in our lives which in turn impacts our business.  They also get into the topics of the division that is happening with people within Ontario and how this is only further amplifying the feelings of isolation and frustration.  This is a spicy episod...

Today we are speaking with Entrepreneur, 3x Small Business Owner, Marketing & Communications Strategist, Content Creator & Podcast Host, Natalie James. Natalie is a wife, mom of three, entrepreneur, speaker, writer, and podcast host with a passion for empowering women to help them find joy and purpose in all areas of life and business. For 20+ years, Natalie gained valuable experience throughout a...

Today we are speaking with Author and Coach Jessica Danford.  Jessica is an online personality and wellness coach known as GFREEWifey, creator and host of the podcast "Shit That Keeps Me Up At Night", and a business consultant. She is a passionate advocate for the celiac and gluten-free community, having served on the Board of Directors for the Canadian Celiac Association from 2019 until present....

Today we are speaking with International Speaker & Best Selling Author Cody Byrns. Cody is an award-winning speaker and a #1 best-selling author. His life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After years of countless surgeries, and innumerable physical and emotional hurdles, Cody has since founded his own non-profit Burn Foundation, an...

In this episode, Sue and Marsha discuss the current state of our lives and the perpetual anxiety loop that we are easily finding ourselves in during this stage of the pandemic, especially in Ontario, Canada.  They are being real and honest with you today as they both share the signs, the feelings, and ways that they are continually identifying and working through the feelings. You are always your...

Today we are speaking with Holistic Counsellor and Author , Shannon Moyer-Szemenyei .  Shannon is a Leader. Wife. Mother. Friend. Poet. Mentor. Human. She is a believer in fundamental rights, standing up for oneself, owning your truth and being a kind and compassionate human being, leaving a positive impact wherever possible. Shannon lives with her family in London, Ontario and, when not writing o...

Today we are speaking with Health Coach and Mental Health Advocate, Rachel Braga.  Rachel is a Mother of three who lost identity and lust for life after leaving a career to take care of her children. After reclaiming her health, her personality and confidence have taken centre stage and she's living a free life! Which  made her more in tune and stronger to face Cancer.  In this episode we discuss:...

Today we are speaking with Executive Coach and Sales Trainer, George Wang.  Coach George Wang is a Board Certified Executive Coach, Certified Master Practitioner of Neuro-Linguistic Programming, and Certified Hypnotherapist. Before the age of 15, Coach George Wang was just a normal kid from the 90's playing Nintendo 64 and shooting basketball with friends when one day he was suddenly diagnosed wit...

Today we are speaking with Divorced Mom's Coach, Marisa Lupo.  Marisa is a certified life coach who has mastered strategies that empower women in her private practice to cultivate an authentic life overflowing with love, meaning, and passion. After having checked all the boxes that she thought were going to lead her to the happiness she craved, something deep within her was still missing. Purpose...

In this episode, Sue and Marsha discuss the moving parts of their business and how they're continually working with growing themselves and growing and scaling their businesses. In their typical banter fashion, they share their thoughts on comparison, collaboration and learning to trust yourself and your journey.  In this episode we discuss: 1) Marsha shares her new knowledge and studies of NLP (Ne...

Today we are speaking with University Lecturer, Coach and Speaker, Kathi Balasek.   Kathi founded One Well Widow and also lectures at the University training new teachers and coaches.  A love of teaching and experience becoming a young widow raising 5 children, she has blended the two in her purpose to empower widows and advocate for them moving forward to rebuild their life.   A widow CAN move fo...

In this episode, Sue and Marsha discuss the 1 year anniversary of being locked out of our jobs since the beginning of the pandemic.  Sue and Marsha get real as they share their thoughts and perspectives of this past year, and they share a few of their lessons. In this episode we discuss: 1) Sue gets vulnerable and openly talks about her shingles' scars that are triggered by stress.  Varicella-Zost...

Today we are speaking with Jamie and Kim Fitzpatrick. Jamie and Kim are online health and wellness entrepreneurs, as well as business mentors. Together they are parents to Colby and Tessa. They are big dreamers who are here to make a massive impact in the lives of others regardless of their age or current state of health and fitness. Together they have experienced life from an unhealthy perspectiv...