Every Body Holds A Story Podcast

Today we are speaking with Kim Basler.  Kim is an Author , Speaker, Food Freedom and Mindset Coach.  Kim understands first hand the struggles around emotional eating, chronic dieting and body image issues. With over 28 years working in the health and fitness industry she is invested in helping women find a balanced approach towards healthy living.  Her training at the Institute for the Psychology...

In this episode, Sue and Marsha discuss a quote about setting intentions and learning the power of surrendering during the process and how surrendering is a key piece of the puzzle.  The more you control your intentions, the less you are actually living in the energy of intention. As humans we tend to set goals and then micromanage all the details thinking we actually can control how it will all p...

Today we are speaking with an incredible young woman named Lily Francis.  Lily is almost 18  years old and currently in grade 12. Her parents say she has been active since the day she was born. They enrolled her in many activities and gymnastics was her favourite. She did competitive gymnastics until she broke her back in grade 6, almost 7 years ago. Lily fractured the following vertebraeL2, L3, L...

In this episode, Sue and Marsha discuss their thoughts on bodies and business and how our businesses will only grow to the extent that we commit to growing ourselves. They share their thoughts on how businesses grow through collaboration and how important it is to be a real human in our businesses.  In this episode we discuss: 1) Being vulnerable may be scary, yet it will bring the most authentic...

Today we are speaking with Business Owner, Online Business Strategis t Sarah Swain. Sarah is a high impact, results driven and heart led business owner, author & business strategist for online, services based businesses. She's an action taker with a massive drive to help women realize their freedom and security lies in their own abilities. Sarah knows this to be true as in 2017, she walked away fr...

In this episode, Sue and Marsha discuss their thoughts on bodies and business and how our businesses will only grow to the extent that we commit to growing ourselves.  In this episode we discuss: 1) How living in comparison is truly living in scarcity and minimizing the potential we all have to create change in our lives.  2) 2020-2021 is a test of can we be empathetic towards others and see that...

Today we are speaking with Soul & Somatic Guide Sarah Kleiner.  Sarah is the best-selling author of Soul Nudge, and is known for helping women build a connection with their soul and find their own unique medicine. Clients often come to Sarah knowing they need to deepen their self-healing practice, while also acknowledging that little voice in the back of their head saying 'I think I'm a healer". S...

In this episode, Sue and Marsha discuss Sue's background with Myofascial Release Therapy and how this has led her to do the work she is doing now.  2020 led to Sue growing her virtual business to help people learn how to release their own myofascial trauma.  Sue also shares her own birth story.  In this episode we discuss: Sue's birth story, the experience and trauma and how to shift the mindset t...

In this episode, Sue and Marsha discuss Marsha's body story, specifically diving into her recent story leading up to and recovering from intensive back surgery in 2020.   In this episode we discuss: Vulnerability: what to share and when to give yourself permission to keep some details to yourself.  The power of our mindset is so incredibly important and we have no idea when we need to lean on our...

Introducing... Every Body Holds A Story Podcast! Marsha Vanwynsberghe and Sue Ruhe couldn't be more Thrilled to be Unleashing this collaborative project into the world!  Stay tuned as our Amazing guests share their stories so we can learn, grow and impact others around the globe! Follow us on Instagram! https://www.instagram.com/everybodyholdsastory/