Every Body Holds A Story Podcast

In today's episode, Marsha shares about her latest health challenge with Achenbach Syndrome. What the heck is that? This RARE condition involves sudden swelling, tingling, and discoloration in fingers or toes. It has no known cause and is not associated with other health conditions, and usually resolves within days. Sounds so fun! Just kidding. Finding a physician who finally took time to listen a...

Today we are speaking with the Motivational Speaker, Kristina Coccoluto. Kristina is a previvor, born with the BRCA1 mutation, leaving her with an 87% lifetime risk of being diagnosed with breast cancer and a 60% risk of being diagnosed with ovarian cancer. She took her circumstances into her own hands and began her marathon journey as a distraction before having a risk-reducing double mastectomy....

Sue is Obsessed with feeling the benefits of fasting, and she can't wait to start another one, following a 12-day road trip through America.    She shares when she began exploring this practice years ago, when faced with a sudden health scare. Consuming toxins is inevitable, but knowing how to temporarily reduce the toxic load, and the positive implications this can have within our bodies, is mira...

Sue and Marsha are back after a long and necessary hiatus. The evolution within themselves and with their work has shifted significantly and it didn't feel right to come back until now.  Things have shifted since this show was created and shit's about to get REAL. Get ready for bigger conversations, even heavier topics, and a little more realness when it comes to human body experiences and navigat...

In today's episode, we are talking about how to listen to our bodies, how our bodies speak to us every single day, and how when we don't listen it will force us to listen and pay attention whether it is convenient or not.  In this episode, we dive into: 1)  Sue shares a story of how her body had a small setback/flare and it opened up the doors to the podcast today.  We open up about shame, our hea...

Today we are speaking with the Transformational Speaker and Best-selling Author, Kute Blackson. Kute is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership C...

Today we are back! We are so excited to be back podcasting and sharing with you today.  We have been on a journey of healing over the last few months.  Today we want to talk about stress and how it affects our mind, our productivity and how we can find ways to support ourselves as we navigate life. In this episode we dive into: 1)  Sue shares her experience of being in a sweat lodge and how her bo...

Today we are sharing a tribute to our friend and fellow author, Amber Nicole who we recently lost on March 7th.  Through this vulnerable and open conversation we honour Amber and the impact she had on us and on anyone else who had the privilege of knowing her.  Amber was one of the authors published in "Every Body Holds A Story" in 2022, and her chapter was titled "I'm Not Still Here By Accident."...

Today we are unpacking and talking about the feelings of overwhelm and how it feels in our body.  Sue openly shares her feelings of overwhelm and together they unpack it and reframe it to shift the energy.  This is a powerful conversation of in the moment reframing, rewording and working through Sue's feelings and emotions as her business is growing and expanding. Feelings of overwhelm are focused...

Today we are sharing our thoughts on collaboration over competition and during this episode we share some real life examples of where collaboration is working and where it isn't.  In this episode we dive into: 1)  Practicing collaboration can still allow us to earn what we are worth and it doesn't block us from creating what we are here to create.  Together they share a couple of examples of proof...

Today we are celebrating 100 episodes of our podcast.  We've had a ton of fun, interviewed incredible guests, and shared so many stories both personally and from our guests.  We are so grateful for all the downloads, shares and messages we've received and the support you've given us in getting to 100 episodes.  We had some questions brought forth for us to share on this special episode, so sit bac...

Today we are speaking with the Founder of Beck's Broth, Beckie Prime.  Beckie is a Registered Holistic Nutritionist and she helps women restore their gut health with nourishing foods and stress-relieving techniques. Beckie is also the founder of Beck's Broth, an innovative bone broth company.  She is a closet poet and intuition enthusiast who believes seasonal foods, flowing water, fresh air, and...

In this episode I am speaking with Life coach, Entrepreneur and Inspirational Speaker, Michael Brovac.  Michael is a certified holistic life coach from Hamilton Ontario Canada. He specializes in helping individuals accomplish and achieve set out goals with the objective of becoming full filled within their own life. He spent 18 years within a hospital and has now taken that knowledge into coaching...

Today we are sharing our first episode of 2023. We chat about health, personal challenges, changes in 2023, and we loop it into recognizing and celebrating our Canadian World Juniors team that recently won the 2023 IIHF World Junior Championships. In this episode we dive into: 1)  Health, Marsha's health and weird things as a redhead and a lifetime of challenges with her health and how her body re...

Today we are sharing our last episode of the year.  We are celebrating the growth of a very challenging year that piggybacked on the past 2 years that were full of so many new experiences, identities and pivots in our businesses and personal lives. As we get ready to start 2023, it is important to recognize what we have learned, what we are clear on saying no thank you and yes, more please to, and...

Today we are speaking with Astrologer, Courtney Burns. Courtney is here on a mission to make the world a better place by helping people align with their true bravely beautiful selves. Courtney has built a brand called Bravely Beautiful Brand, and supports others to live in alignment with their soul and their soul's mission instead of what they think the world expects of them. In this episode we di...

Today we are talking about our nervous system: how learning to calm our nervous system can change our state, how we rest and recover, and ultimately how this process can allow us to dream. We still don't fully understand how our dreams work at the cellular level and it's absolutely fascinating to think about. In this episode we dive into: 1)  Marsha's combined experience of the NLP Breakthrough Da...

Today we are talking about Marsha's experience with a Shaman, during a live event, and after a month of massive transformation.  We see others through our own lens and we also see ourselves through a different lens than how others see us.  We can learn so much about misalignment and let it be our greatest teacher.  In this episode we dive into: 1)  Marsha experienced a migraine during a trip out w...

Today we are talking about celebrating the virtual book launch party for Every Body Holds A Story.  We are so proud of these authors and are grateful that we can be a part of their journey to become published authors. In this episode we dive into: 1)  The entire process of publication has been a labour of work and love and we are so grateful to be on this side of the publication and seeing it publ...

Today we are talking about Marsha's experience at her Masters of NLP Immersion, the Breakthrough Day Experience and some of her takeaways.  The experience of releasing held/stuck emotions and feeling safe to be seen and releasing so much tension.  In this episode we dive into: 1)  Marsha's Breakthrough day collapsed years of coaching by getting to the root cause of some of her blocks and experienc...

Today we are speaking with Therapist & Life Coach, Jessica DeMarchis.  Jessica is a licensed therapist, certified life and success coach, NLP practitioner, hypnotherapist as well as a registered yoga teacher. She helps high achieving women ditch the anxiety, doubt and stress through her integrative approach that blends her training in Western evidence-based psychotherapy with eastern philosophy. J...

Today we are talking about the book launch process and sharing some of the lessons that we learned from launching and releasing our first volume of Every Body Holds A Story In this episode we dive into: 1)  How important it is to stay in integrity, self-leadership and how you lead yourself in business is important especially when everything is going wrong.  When you're going through challenges and...

Today we are speaking with a Board-Certified Nurse Coach / Life Alignment Coach, Shawne Arceneaux.  Shawne is a Board-Certified Nurse Coach and a Life Alignment Coach. She helps others in the healing space find fulfillment and purpose in their work, while also guiding them to create the life and practice of their dreams. In this episode we dive into: 1) Shawne shares her story of shifting from nur...

Today we are talking about how the bare minimum is enough.  We as humans and entrepreneurs are in this perpetual loop of feeling like we never do enough.  For a lot of us, our bare minimum, what we are accomplishing in one day is more than enough. We can easily become our own worst enemy by being hard on ourselves.  We talk about how we can help ourselves to rest and recover faster, listen to what...

Today we are talking about Marsha's solo podcast, Own Your Choices Own Your Life and the massive amounts of growth that it has been experiencing.  Podcasting is literally the personal growth journey of a lifetime. In this episode we dive into: 1)  Her podcast downloads in the month of August are currently more than all of the downloads in 2020.  It's been unreal to watch the growth and experience...