Susan Ruhe, Marsha Vanwynsberghe
Every Body Holds A Story Podcast
As friends and fellow podcast hosts, Marsha and Sue have created this space to share human body experiences with people who have shifted their stories from the inside out.
Be sure to visit the podcast's website and support the creator: everybodyholdsastorypodcast.libsyn.com
Author
Susan Ruhe, Marsha Vanwynsberghe
Category
Podcast website
Latest episode
May 15, 2024
Where to listen?
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Episodes
Ep 84: Allow Fear To Fuel You 17.08.2022 28:28
Today we are talking about the fear in starting, pivoting and trying new things in their business and life. Both Marsha and Sue worked in an hourly profession before the pandemic, and had a long history in their careers, yet had to work through the fear on a regular basis. Together they ponder on what life would be like if they let fear stop them from taking those first few steps where they migh...
Ep 83: This Week Is Full Of Potent Energy! 10.08.2022 20:05
Today we are talking about the Lion's Gate Portal energy that is in our life this week. Every year on August 8th, the Lion's Gate activation portal peaks, as the number 8 is a symbol for infinity, this is a time of infinite possibilities and manifestations . This is a time of increased cosmic energy that is potent for manifestation and intention setting. This energy peaked on August 8th. We ca...
Ep 82: Creative Expansion 03.08.2022 45:49
Today we are sharing the behind the scenes of each of our businesses, and all the different things both Marsha and Sue offer. They have both pivoted and shifted multiple times over the last 2.5 years and deep down they know that it has all been part of the process. As we all continue to grow businesses and give value in the virtual space, we have learned to share with conviction and continue to...
Ep 81: Creating White Space with Julie Costa 27.07.2022 55:51
Today we are speaking with Certified Master Clinical Hypnotherapist + Success Coach, Julie Costa. From paralegal + banking to personal trainer/group fitness instructor to being fired from a 10-year corporate career in business development + sales, Julie is now a Master Certified Clinical Hypnotherapist and Success Coach. Blending her background in business strategy with mindset work, Julie now he...
Ep 80: Massage Therapy Media with Mark & Amanda 13.07.2022 1:13:01
Today we are speaking Amanda and Mark are the owners of ConEd Institute and co-hosts of the 2 Massage Therapists and a Microscope podcast. They have just launched a new platform, Massage Therapy Media with 2 other partners. This new platform is a resource for Massage Therapists and bodyworkers with hours of original content, over 20 channels, publications and constantly evolving member benefits. I...
Ep 79: Rapid Fire Questions 06.07.2022 29:35
Today we are having some fun with a few rapid fire questions, allowing you to get to know us, your hosts, a little more personally. We each brought 4 questions to the episode to ask the other to allow you a chance to learn a little bit more about both of us. In this episode we dive into: 1) These questions were random, personal, and give you a little insight into who we are as women, podcasters,...
Ep 78: 3 Degrees To The Right 29.06.2022 22:50
Today we are talking all about our bodies, energy, and how people are continually put in our path to help our growth, even though we don't want it or don't always see it. We share the concept of only being a few degrees off from our destination. So many times it feels like we are so far away from where we want to be and it may only be 1-2 choices or decisions off and when we take a tiny step of 3...
Ep 77: HUMAN & BEYOND with Raven Ramcharran 22.06.2022 1:01:33
Today we are speaking with channeler, mutli-dimensional intuitive support platform, energy medicine attunement and clearing, Raven Blu Ramcharran. Raven came into this world to empower others to stand in their own soul truth of reincarnation back into this world of reality. She was born a strong feeler, intuitive , channeler and have moved through this present existence as many everchanging role...
Ep 76: Sitting In The Curiosity 15.06.2022 31:50
Today we are talking all about being curious and allowing ourselves to be curious in our life. Whether we are balancing out our energies, mindset, our masculine and feminine energies, or whether we are talking about our health or mindset, all changes start by being curious and acknowledging what is working, what isn't or where we are wishing to create change in our lives. In this episode we dive...
Ep 75: Consistency For The Win with Alana Ruoso 08.06.2022 1:05:14
Today we are speaking with ThetaHealing Practitioner and Career & Life Coach, Alana Ruoso. Alana is a certified ThetaHealing Practitioner and Career & Life Coach for those eager to release their limiting beliefs, ditch the struggle, and own their value. After spending more than 20 arduous years in corporate as a brand manager, art director and graphic designer, Alana realized she simply could not...
Ep 74: Owning & Setting Boundaries 01.06.2022 41:37
Today we are talking all about communication, boundaries, respecting ourselves, and being clear on what we allow in our own lives. It seems and feels as though there is such a disconnect in our ability to communicate with others and how we need to be mindful of how our messages can be triggering for others when we are not coming from a good space. In this episode we dive into: 1) Being so mindful...
Ep 73: How Would It Feel If I Didn't Try? 25.05.2022 34:28
Today we are diving into a few the feeling of growth, entrepreneurship, imposter syndrome, and to allow ourselves to learn as we grow. As we learn to appreciate how far we've come, then we are continuing to raise the bar of what is possible, which only continues to build our confidence and courage to continue. We are continually gathering proof and believe and buy into whatever story we believe t...
Ep 72: The Spectrum of Healing with Natasha Aine 18.05.2022 55:24
Today we are speaking with Reiki Master Teacher & Spiritual Mentor/ Singer Songwriter & Sound Healer/ Movement Facilitator, Natasha Aine. Natasha is Mi'kmaq from Bouctouche & Elsipogtog First Nation, Irish, Austrian, and Nordic. Natasha is the Founder and Director of The Goddess Healing Grove, which focuses on Earth based healing practices, heavily directed and influenced by Natasha's study and jo...
Ep 71: Time Is Limited 11.05.2022 42:57
In this episode, Sue is sharing the back story and details on her mom's journey with brain cancer that was first discovered 11 years ago. Lynn Ruhe passed away peacefully in her home on Monday, February 28th, 2022, surrounded by her loving family. This is a beautifully vulnerable episode as Sue shares her mom's journey, and she shares her parent's experience over the last decade as her dad researc...
Ep 70: I Was Born For This with Patrice Burns 04.05.2022 15:53
Today we are speaking to another author in the upcoming release of Every Body Holds A Story, Soul Led Entrepreneur, Patrice Burns. Patrice is a passionate and soul led entrepreneur who hung up her real estate career to share her own journey to help guide others in theirs. Her journey of self healing began while in school for Spiritual Psychotherapy and Life Coaching. She experienced the death of...
Ep 69: Remember To Breathe with Peggy Birr 27.04.2022 31:30
Today we are speaking to another author in the upcoming release of Every Body Holds A Story, Peggy Birr. Peggy is known for her infectious energy, humor, love of adventure, travel, coffee, malbec, reading and crystals. She loves the mountains, beaches and being outdoors, hiking, camping and soaking up mother nature's vibe. Peggy is very familiar with DOing and achieving, as she has worked as an ER...
Ep 68: Evolve Or Repeat with Brianna DiZeo 20.04.2022 18:34
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Brianna DiZeo. In 2020 when the world slowed down, Brianna enrolled at the Integrative Institute of Nutrition where she found her true passion in the holistic wellness space. Brianna's strong work ethic and knowledge coupled with her commitment to showing up as her best self allows her to serve her...
Ep 67: I Learned I Was Already Enough with Michelle Hunter 18.04.2022 30:32
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Michelle Hunter. Michelle is Certified Mind Body Eating Coach, an Ontario Certified Teacher, a mom, a wife, a coach and soon to be author! After losing her second born child, she strives to find joy and gratitude in each day. A self proclaimed book junkie and diet culture drop out, she strives to h...
Ep 66: Move With The Fear with Jen Lucescu 14.04.2022 25:16
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Jen Lucescu. Jen is a hedgewitch and shapeshifter that has been studying meditation, movement and medicine for more than 20 years. A devoted student of the rose, the leaf and the drum, she courageously hones her skills through practice, trial and error. She is deeply blessed to mother a feisty Daught...
65: From Surviving To Thriving with Barb MacKay 11.04.2022 12:04
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Barb MacKay. Barb MacKay is a person in recovery living in the Cariboo region of BC. She lives with her dog Gypsy and is enjoying life to the fullest. She is mostly happy, joyous and free. Born and raised on Haida Gwaii (Queen Charlotte Islands) she has lived in many places including Nova Scotia and...
Ep 64: Emotional and Physical Health Are Always Connected with Jillian Price 06.04.2022 18:44
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Jillian Price. Jillian Price lives in London, Ontario, Canada, and is a wife, mother of two, and senior executive working for a large national company in the field of Audiology. She has spent most of her life immersed in education, first as a student herself earning degrees in Psychology and Communic...
Ep 63: Unpacking the Writing Journey Through PTSD with Amber Nicole 30.03.2022 28:48
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Amber Nicole. Amber lives in a small town north of Waterloo, Ontario Canada with her 3 boys and amazing partner Kevin. Amber is extremely passionate about advocating for women in abusive situations, mental health advocacy, brain injury advocacy (and recently started a support group for survivors and...
Ep 62: Letting Go Of Perfectionism with Aujha Hastings 23.03.2022 21:03
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Aujha Hastings. Aujha is a Hairstylist/Salon Owner, a mom, and aspiring writer/blogger. With a passion for living a more mindful life, she hopes to share experiences that will provide hope and inspiration for others. In this episode we discuss. 1) The writing journey in this collaborative project a...
Ep 61: Strangers Are Friends You Haven't Met Yet 16.03.2022 18:45
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Tammy Adams. Tammy Adams was born and raised in Northern Ontario where her love for the outdoors first began. She now lives in London Ontario where she is a letter carrier and gets to spend most of her days outside. On her days off you can find her hiking long trails, being captivated by the beauty...
Ep 60: Look For The Gifts with Kary Odiatu 09.03.2022 1:04:56
Today we are speaking with Wellness Consultant / Health Mindset Coach, Kary Odiatu. Kary resides in Unionville, ON and is a Mom of 4 children under age 16. She operates a successful home-based business in the Health and Wellness space. Kary represented Canada internationally as a women's fitness competitor for 10 years, competing at the prestigious Fitness Olympia and Arnold Sports Festival. She...
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