Every Body Holds A Story Podcast

In this episode, Sue and Marsha are sharing some thoughts on energy, how important it is when we are showing up to build our businesses and how to set criteria when it comes to choosing mentorship.  They also share how close they are to seeing the book cover templates and how the first edition of Every Body Holds A Story Collaborative Book.  In this episode we discuss: 1) How important it is to pa...

Today we are speaking with Marketing Agency Owner, Marinella Yule. Marinella is originally from San Diego, California, but has lived in a variety of places since 18. She studied marketing in Boston and then studied abroad in Argentina where she was able to become fluent in Spanish. After graduating, she moved to Prague, Czechia to teach English and travel around the continent. After, she traveled...

In this episode, Sue and Marsha are sharing some tips on what to do when life is completely throwing you challenges, personal, health, family, and how can you still show up as your best self? As humans we are carrying a lot right now, we are humans having an unbelievable experience, holding a ton of different emotions, and some days it can be hard to be a human right now.  In this episode we discu...

Today we are speaking with Cora-Lynn Hazelwood.  Cora-Lynn is a Website and Kajabi wizard and she teaches entrepreneurs how to simplify the tech side of scaling their businesses. She scaled her web design agency to six figures in 10 months, is the founder of Designed to Scale and Co-Founder of The Social Growth Vault. She has a bachelor of technology, post-grad in PR and a post-grad in Social Medi...

Today we are speaking with Mindset & Success Coach, Kelly-Anne Appleton. As a self-proclaimed "seeker" Kelly-Anne has spent the last 20 years of her life on a quest to learn to love and understand herself. After years of personal growth and healing she finally happened on material that reinforced and solidified her belief that everything she was searching for was inside her. In 2020 she became cer...

In this episode, Sue and Marsha are sharing what happens when we stand up together in solidarity, as they discuss the truck drivers convoy that is happening across Canada right now. Their decisions to stand up and make a statement that impacts so many of us truly makes us proud to be Canadian. They are also discussing how more and more people are inspired by other people's stories and this is one...

Today we are speaking with Nurse, firefighter,  single mom,  freedom fighter, Corri Bignell. Corrie is a survivor. She was a mom at 16, who battled cancer while in nursing school, became a mom again at 30 as a single mom, and went back to school to become a firefighter. Then Covid hit, and she battled "the front lines" as a health care hero! Then in September 2021 the hospital threatened her caree...

Today we are speaking with the Founder of Train Like A Gymnast, Wilhelmina Fitness Model, Certified Personal Trainer Danielle Gray. Danielle is a formerly competitive Junior Olympic gymnast who retired from the sport before college. After graduating from the University of Southern California in Public Relations, she worked full-time at a digital marketing agency and part-time as a gymnastics coach...

In this episode, Sue and Marsha are starting the New Year, and talking all about how we choose to show up.  They discuss the differences between intentions and goals.  As humans we search for proof that we can or can't achieve our goals, so it is easier to focus on the intentions and how we choose to consistently show up in the world. Being the new year, they are talking all about alignment, core...

In this episode, Sue and Marsha are celebrating Episode #50!  Together they are sharing the journey, the experiences of the past year, the incredible people they interviewed, and what they have learned over this past year.  They are also giving a glimpse of what is coming ahead in 2022! In this episode we discuss: 1) The journey of personal development is literally a journey and it never stops. We...

Today we are speaking with Marketing & Web Strategist Chantal Gatien. Chantal has run a successful digital marketing agency for the last 5 years.  Through this time, she realized she was taking the power away from women who were wanting to run an online business.  She was doing all the right things for them to grow their business but she soon realized that she wasn't empowering them to understand...

Today we are speaking with SaraMae Hollandsworth.  SaraMae is a Wellness Executive + Entrepreneur, Physical + Spiritual Fitness Expert, Double Certified Health Coach & Personal Trainer, Speaker, Writer, and Athlete. SaraMae Hollandsworth had over 20 years of experience as a health and fitness expert and entrepreneur. She is a high-performance athlete and trainer who suffered a near-life-ending inf...

Today we speak with Coach Paul Casey.  After spending his teenage years, 20's and early 30's in and out of incarceration, he made a huge mindset shift.  When his mom passed in 2013 he gave up on life and went down a very dark hole which eventually led him to a fork in the road, he had to change everything or end up dead. The day he finally reached out for help was one of the hardest yet most freei...

Today we speak with Healthy Lifestyle Coach, Andrea Mondoux.  Andrea is a best selling author and healthy lifestyle coach and motivational speaker who is committed to changing the face of wellness for women all over the globe. She believes that every woman deserves to feel confident in their own bodies and she does that by helping women to escape the diet culture and create a reality of sustainabl...

Today we speak with Endo Warrior/Chronic illness advocate,  Sam Abel.  Sam is a 21-year-old full-time college student at UCLA from Southern California with Stage 4 Endometriosis, Adenomyosis, and Interstitial Cystitis. After 6 years of symptoms, countless doctors telling Sam that there was nothing wrong, and three surgeries, she finally received a full diagnosis.  It has been challenging during an...

In this episode, Sue and Marsha talk about our bodies, trapped trauma, and how we are holding onto this in our bodies  Over the past few weeks, they've interviewed a number of women who have or are experiencing endometriosis as a result of past traumas, sexual assault or sexual abuse. There seems to be a shift of women recognizing the need to normalize and realize the effect of these trapped emoti...

Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and is a nationally renowned advocate for legal, cultural, and political change for the support for the victims of sexual abuse.  A former competitive gymnast, Klein is also the first known victim of former Olympic women's gymnastics doctor Larry Nassar. At the July 2018 ESPY Awards, Klein a...

Today we are speaking with High-Performance Coach Laura Lorentz. Laura is a High-Performance Coach who is passionate about helping female business leaders unlock their limitless potential through Human Design and mindset work. She believes Human Design provides a blueprint for living your most authentic and fulfilling life, but through conditioning, we naturally live out of alignment. Laura works...

Today we are speaking with the Founder and CEO of R.I.S.E. Media, Podcast Host and Mindset, and High-Performance Coach Susanne Puerschel.  As a former professional Ballerina, Susanne had the privilege to be raised behind the iron curtain, exposing her to the possibility to not only receive elite training but also to understand and see firsthand the power community.   Susanne is the Founder of Poin...

In this episode, Sue and Marsha talk about the energy of this time and how it can stem to be part of the experience of grief.  As we are in a state of feeling loss of control, this feeling of being out of control can bring the worst out in us because as humans we like to know that we have control. Emotions are high, people are experiencing fear, anger,  and collectively we are all going through ch...

Today we are speaking with the Life Coach and Author, Robert Pardi. Robert, born in NYC, is one of those rare individuals who embrace change and live what he calls "possibility in action". He received his MBA from Columbia University and was quickly recruited by the Abu Dhabi Investment Authority, one of the largest sovereign wealth funds. Shortly after, his wife Desiree, was diagnosed with Stage...

In this episode, Sue and Marsha talk about the energy in this post-election week and the closing of the first round of Every Body Holds a Story Collaborative Book.  Today they are sharing some thoughts on protecting your energy, recognizing your self-talk, and taking inventory on a regular basis for what is or isn't working. In this episode we discuss: 1) Taking a regular inventory of what is work...

Today we are speaking with the Creator of The Groove Method™ and Body Groove and Founder of The World Groove Movement, Misty Tripoli. Misty is a Truth Warrior.  Misty has been a movement and dance addict her whole life. In the early 2000's, at the top of her game and under contract with NIKE as a Global Elite Athlete, Director of a top health club in California, and in-demand working with companie...

In this episode, Sue and Marsha talk about the energy in the world right now and how to connect to our own internal compass. Our internal compass is the guide to how our body is feeling and handling the stress around us, as our bodies are giving us cues all day long.  It is our job to tune in and take responsibility for our choices, decisions and responses. If we are feeling more reactive then it...

Today we are speaking with the Founder of Inner Glow Circle and Author Katie DePaola. Katie  is the author of At Least You Look Good: Learning to Glow Through What You Go Through and the founder of Inner Glow Circle, a life coaching school, which has grown into a globally recognized professional training and certification program. Through Inner Glow Circle, Katie built the first all women, all onl...