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Deandra Serrano

Effortless Being

Health EN ↓ 196 episodes

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.

Author

Deandra Serrano

Category

Podcast website

www.buzzsprout.com

Latest episode

Jul 9, 2026

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Episodes

Daniela Carrillo: Girls Run the 915 and Las Damas Cattle Ranch 25.03.2025 1:12:44

Are you Addicted to Stress? 11.03.2025 41:51

Funcionan las Afirmaciones? 04.03.2025 24:38

Do Affirmations Work? 19.02.2025 31:25

El Tomar Decisiones y la Necesidad de Tener la Razon 06.02.2025 29:53

Decision Making and the Need to be Right 04.02.2025 26:59

Permiso De Cambiar 23.01.2025 16:49

Permission to Change 10.01.2025 15:12

Transforma tu Dolor en Proposito 05.01.2025 29:03

Turning Pain into Purpose 19.12.2024 28:23

Estandares en tus Relaciones y Vida Amorosa 13.12.2024 37:28

Standards in Dating and Relationships 04.12.2024 45:34

Se Autentico y los que te Rodean Haran lo Mismo 26.11.2024 30:11

Be Authentic and Allow Others to do the Same 18.11.2024 29:00

Como Parar de Tomar las Cosas Personales 05.11.2024 28:14

Why You Take Things Personal/ How to Stop 28.10.2024 30:53

La Diferencia entre Perdonar y Olvidar y Perdonar y Aprender 17.10.2024 24:13

Forgive and Forget? 09.10.2024 30:56

Son Capaces de Cambiar las Personas? 20.09.2024 24:38

Are People Capable of Change? 07.09.2024 37:21

Sindrome del Impostor 23.08.2024 22:44

Imposter Syndrome 15.08.2024 22:30

El Momento Presente Y el Cuidado Personal 09.08.2024 29:16

The best self- care advice: Stay in the Present Moment 16.07.2024 33:14

La Salud Mental de Los Hombres y El Machismo 02.07.2024 32:14

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