Choose Recovery Services - Alana Gordon and Amie Woolsey

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Health EN ↓ 309 episodes

Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal CoachAmie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for DBR, PCP, APSATS-CPC, ELI-MP, COR.E, C-DGSChooseRecoveryServices.com | info@chooserecoveryservices.com

Author

Choose Recovery Services - Alana Gordon and Amie Woolsey

Category

Health

Latest episode

Jul 7, 2026

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Episodes

Taking up Space in Your Life, Your Relationship, and the World After Betrayal 29.06.2021

Join Alana and Aimee as we look at taking up space in your life, your relationships, and the world after you've had trauma in your life. 

In-law Trauma Part 2: Boundaries with Extended Family 22.06.2021

Join us for a continuation of the conversation with Alana and Amie as we talk more about boundaries with extended family.  For more information or to submit a question, go to www. Chooserecoveryservices.com or email us at info@chooserecoveryservices.com

In-law trauma: When others compound your trauma 15.06.2021

Join us for part one of a two part series on in-law trauma and how extended family can impact us, often compounding trauma. 

Will I ever trust or respect my partner again after betrayal? 08.06.2021

Join us today as we explore the listener question - will I ever be able to respect or trust again after betrayal? 

Emotions in Relationships 01.06.2021

Join us, including Luke Gordon and Scott Woolsey, for a conversation around how emotions show up in relationships and the benefits of learning to make space for them. 

When Church is Painful 25.05.2021

Join us as we discuss when going to church is painful and steps to move forward. 

Having hope and losing hope 18.05.2021

Join us this week as we discuss when those further on the recovery journey stumble or change course, and how to stay anchored in your own truth

Mama Trauma - Our desires to help, protect, and fix 11.05.2021

Join us this week as we discuss motherhood and betrayal trauma around our desires to help our kids and those around us.  For more information of Choose Recovery, visit chooserecoveryservices.com

Bonus Episode: Happy Women's Creation Day 09.05.2021

Join us for the conversation around Mother's Day and all of the feelings that come up with it.  Visit us at Chooserecoveryservices.com 

Free Coaching Class! Should I Stay or Should I Go? 05.05.2021

Free Coaching Class! Should I Stay or Should I Go?

Mama Trauma - When Your Kids Trigger Your Trauma 05.05.2021

Join us for a conversation around trauma and when kids trigger it. 

Mama Trauma - Our Desire To Protect Our Kids 27.04.2021

Join us for the continued conversation around mama trauma and how trauma impacts motherhood. This week we look at the natural desire to protect our kids and how that shows up in our trauma.  For more information on our hosts or any of our other coaches and therapists, go to www.chooserecoveryservices.com

Mama Trauma - How trauma impacts motherhood 20.04.2021

For those who have children while going through trauma have an additional layer of complexity to their trauma. Join us for the conversation as we discuss mama trauma and motherhood.  To book a session with one of our therapist or coaches, go to www.chooserecoveryservices.com

Triggers In New Relationships 13.04.2021

Join Amie and her husband Scott as they discuss the triggers they both faced in a new relationship after their divorces, and how they learned to navigate them.  For more information on Choose Recovery or to book a session, go to ChooseRecoveryServices.com

More Than A Body 06.04.2021

Join us for our conversation today exploring objectification amid betrayal and addition. We are honored to have with us Rachel Augustus, LMFT to explore ways that objectification is affecting us, and how to start shifting into a healthier mindset. 

Missing Pieces in Couples Recovery Part Two - Emotional Connection 30.03.2021

Join us for a conversation around building connection after betrayal and four key characteristics that need to be learned and practiced

Common Missing Pieces in Couples Recovery Work 23.03.2021

Join us for the conversation as Alana and Luke Gordon discuss common missing pieces that couples miss in their couples recovery. 

Rediscovering Yourself After Trauma 16.03.2021

Join us for our conversation about how to find yourself again after trauma. We are joined this week by Ashly Hunter, as we explore tools to reintegrate into our body and life again.  On the show we discuss the Choose Joy Retreat. To learn more about this betrayal trauma retreat, go to Chooserecoveryservices.com or Chooserecoveryservices.podia.com. We'd love to see you there! 

The Power of Choice 09.03.2021

Join us for a conversation around making hard choices. We tackle when and how we might give our power away to other and how to start reclaiming this back. 

Identity vs. Identify: Is the label helping you? with Sam Tielemans 02.03.2021

Join us for the continued discussion with Sam Tielemans, LMFT who has the podcast Couples Healing From Pornography Addictio‪n‬ as we tackle the discussion around the label of "addict" and "betrayed."

Couples Work After Betrayal 23.02.2021

This week we are joined by Sam Tielemans, LMFT to talk about couples work after sexual addiction and betrayal.  For more information on Sam, go to www.coupleshealing.org where you will find all of the services he offers including a link to his podcast.  To book a session with any of our coaches or therapists, or to get more information on Choose Recovery, go to Chooserecoveryservices.com...

Active Recovery in Betrayal Trauma 16.02.2021

Join us to talk about active recovery through the lens of being not so active! For more information or to book a session with one of our therapists or coaches, go to ChooseRecoveryServices.com

Your Body is Your Body 09.02.2021

Join Alana and Amie and we discuss what consent in a marriage and dating really means, and the power you have over your own body. 

Should I Stay or Should I Go? 03.02.2021

Free coaching call with Amie to help you sort through the difficult question, 'should I stay or should I go?' For more information visit Chooserecoveryservices.com/events

Owning Your Story 02.02.2021

Join us for the conversation around how we each have our own story and how to empower ourself to accept and own our story.  To learn more about Choose Recovery visit us at Chooserecoveryservices.com 

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