Choose Recovery Services - Alana Gordon and Amie Woolsey

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Health EN ↓ 309 episodes

Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal CoachAmie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for DBR, PCP, APSATS-CPC, ELI-MP, COR.E, C-DGSChooseRecoveryServices.com | info@chooserecoveryservices.com

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Choose Recovery Services - Alana Gordon and Amie Woolsey

Episodes

Boundaries and Non-negotiables 26.01.2021 40:52

This week we are wrapping up our boundaries series with a discussion around boundaries, non-negotiables, and the fears around standing up for ourselves. 

Boundaries and why I must own my reality 19.01.2021 31:50

Join us for the continued discussion around boundaries. This week we talk about the need to own our own reality, and how this can make a difference in our ability to have healthy boundaries. 

Beginning Boundaries Starting with Me 12.01.2021 32:49

Join us for a conversation on where and how to start boundaries!  For more information on Alana and Amie, or any of our Choose therapists and coaches, go to Chooserecoveryservices.com or email us at info@choosrecoveryservices.com Choose healing, choose recovery, choose you. 

Honoring Yourself 05.01.2021 28:54

Join us as we discuss the need to honor ourselves, what gets in the way of this, and how we can do it a way that is Christlike.  For more information or to meet with one of our therapists or coaches, go to Chooserecoveryservices.com or email us at info@chooserecoveryservices.com

Healing Options: Therapy, Coaches, Groups, or Sponsors? 29.12.2020 25:59

When trying to find support, the big question becomes "Where do I find it and which is best?" Join the discussion around your options and choose the path that is best for you!  For more information on our coaches and therapists, go to Chooserecoveryservices.com or email info@chooserecoveryservices.com

Choose To Be: You Are Worth The Investment 22.12.2020 31:53

Sometimes we struggle to invest in ourselves. Join Alana and Amie as we talk about the challenges and joys of investing in YOU. 

Choose To Be: The Recovery Road 14.12.2020 1:09:13

The road to recovery can be a long and difficult road. When you don't know where you are headed and how to get there, it can feel even more daunting. Join Alana Gordon -MFTI, Amie Woolsey - Betrayal Trauma Coach, and Luke Gordon - Sexual Addiction Coach for a discussion around healing and what the road to recovery consists of.  To have a visual of the recovery map, download it at https://www....

Choose To Be: Trauma Responses and Triggers 14.12.2020 49:21

Join us for the conversation on trauma responses and triggers.  For the trauma kit go to https://www.chooserecoveryservices.com/podcast Questions or feedback, email us at info@chooserecoveryservices.com

Choose To Be: Welcome to the show! 13.12.2020 35:35

Welcome to the Choose To Be Podcast! Here at Choose Recovery, we are committed to your healing. You're invited to be part of the conversation and we explore what healing and moving forward look like. Hosts Alana Gordon, Marriage and Family Therapist Intern and Amie Woolsey, certified betrayal trauma coach talk about tools for healing, interview experts in the field, and invite others to join the c...