Choose Hard with Cody McBroom

Today, we change things up a bit and I go on a RANT! Actually, I go on a few. But I think they're relative and very helpful topics of discussion that you'll really benefit from listening in on. Check out the Fitness and Health Coalition RIGHT HERE . PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the...

Today I'm going to ask you a deep question that will hopefully get you thinking deeper and growing faster. Then, I'm going to dive into what I call a Walk N Talk, which is a video I shoot for some of my clients day to day - diving into my own journal and positive focus, so that they can take my lessons and grow from it (which is what I allow you to do today with me, too). PLEASE go check out the n...

PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase!  HERE Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIGHT HERE . ---- Timestamps: 3:34 - What...

Dr. Mike Israetel, PhD, strength coach, and co-founder of Renaissance Periodization, is arguably the leading expert in all things hypertrophy. So today, we talk about all things hypertrophy! Find Mike on instagram @rpdrmike and check out their YouTube channel for more educational content, at Renaissance Periodization PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is...

Over the last 5-6 years, I've been damn near obsessed with personal development. So today I share my journey to personal development, the mentors I've had along the way, and exactly what I've learned from studying the most successful people on the planet. PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition. "Vis...

We get DEEP today and chat about a recent topic that I discussed with my mentor, then wrote in my journal, and then taught some of my clients. It's deep, but a powerful twist on self-disappointment leading to massive growth and living life as the best version of yourself. PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notc...

PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase!  HERE Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIGHT HERE . ---- Timestamps: 7:47 - How d...

In today’s podcast I bring back on the original co-host of The Boom Boom Performance Podcast, formerly known as The Mind vs. Muscle Podcast. In our conversation we answer some listener questions, reminisce on training stories and experiences (good and bad), share why we think being fit actually matters, and more. Follow the on Instagram at @theobowie  PLEASE go check out the new website, www.tailo...

I’m going to go over what so many other coaches are going over right now... RESULTS DURING QUARANTINE! I’m going to teach you what ACTUALLY matters, how to optimize your body weight workouts, and why this is actually the perfect time to get better results. PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition (ent...

In a time where there is so much negative, it's up to you to CHOOSE the positive. It's a perspective shift for most people, but it's the only way to get through times like this with better results, happiness, and success. Period. PLEASE go check out the new website, www.tailoredcoachingmethod.com  This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 1...

PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure , the purest creatine on the planet. Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIGHT HERE . ---- Timestamps: 4:15 - Can an autoimmune disease comprom...

Today I sit down with Sue Bush of physique development dive into her personal fitness journey and all things female physique development! Follow her on Instagram @suegainz and @ physiquedevelopment_ PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure , the pures...

We're going to go through my personal journey to chase my most jacked self! I'm currently in a lean bulk, trying to gain weight. So I wanted to take some time to reflect on how that's going, why it's so important to have gaining phases in your yearly plan, and what to do (and not to do) during those gaining phases. PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is br...

Today I'm talking to you about our current lockdown situation and how you should be changing your perspective, to GROW through this instead of falling because of it. This is a tough time, but that requires specific actions and beliefs in order to come out on the other side a better person! PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud...

To join The Tailored Trainer (Membership),  CLICK HERE . ----Timestamps: 2:45 - When implementing periodization in a fat loss phase, do your maintenance calories change? If so, how should they be adjusted as pounds are lost? 10:00 - When having a background of disordered eating (restrictive), restored now and focussing on gaining muscle 16:30 - I have a question regarding nutrition for hypertrophy...

Today is round 2 of having my life coach on the podcast! Today we dive into his philosophy with his mentor coaching, our collaboration together, and some great listener questions. Learn more about Andres' coaching services at  www.latribucoach.com  and follow him on instagram at  @andresvlatribu  PLEASE go check out the new website, www.tailoredcoachingmethod.com  This show is brought to you by ou...

Today, we talk about something that we've never talked about before on the podcast - at least not in this much detail. That topic, is how I created Tailored Coaching Method - our coaching company. We dive into my why, how it all started, when I decided to go full time with it, how to stand out in a crowded industry, and so much more. Even if you're not a fitness entrepreneur, this will (at the lea...

There are 3 things that I believe are critical to getting and, more importantly, STAYING motivated. Those 3 things are having a Growth Mindset over a Fixed Mindset, Finding Your Why, and Having Specific Direction. Today, I dive into all 3! PLEASE go check out the new website, www.tailoredcoachingmethod.com  This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM...

PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure , the purest creatine on the planet. Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIGHT HERE .  ---- Timestamps: 7:35 - My question to you is about what...

Today's guest is the one and only, literally, "Glute Guy", Bret Contreras. Bret is known for his training Booty Buy Bret and his gym The Glute Lab. He's also an author of multiple books, has a PHD in Sports Science, is a published researcher, and on top of it all is actually coaching people, in the trenches! Today we dive into his story, why the glutes are so important to train hard, the best ways...

Today, I imagine and break down what an absolutely perfect day of eating would look like. Matched with an absolutely perfect training split, workout, and time of day to have the session... this is a perfect world scenario, but there's a lot of gold nuggets within it! PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nut...

The impact collective was this past weekend and as you can imagine... it was IMPACTFUL as ever. I share a little bit about the event and then dive into the top 10 takeaways I had that I truly believe are life changing lessons. PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% o...

PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure , the purest creatine on the planet. Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIGHT HERE .  ---- Timestamps: 9:55 - How do you know how much volume...

Today we have a coaching roundtable with myself and the entire physique development crew! Check out Austin's Podcast, HERE Follow the guys on instagram: @austincurrent_ @alexbush__ @suegainz @physiquedevelopment_ PLEASE go check out the new website, www.tailoredcoachingmethod.com And make sure you go watch the video we just released HERE After watching, please share! This show is brought to you by...

Today we have a coaching roundtable with myself and the entire physique development crew! Check out Austin's Podcast, HERE Follow the guys on instagram: @austincurrent_ @alexbush__ @suegainz @physiquedevelopment_ PLEASE go check out the new website, www.tailoredcoachingmethod.com And make sure you go watch the video we just released HERE After watching, please share! This show is brought to you by...