Choose Hard with Cody McBroom

Today Cody will cover topics including the new artificial intelligence trend that is going around and what effect it could have on people. He also goes over lots of different business lessons that he learned before starting his own company, and last but not least, goes deep into body recomposition while still eating at maintenance calories. You don’t want to miss what he has to say! Make sure to g...

This episode's guest is Marcus Filly, Founder and Owner of Functional-Bodybuilding. Marcus was a med school student who decided to pursue a different type of a health career, instead of the traditional medicine route -- that career path was fitness! He left med school to become a coach and open a gym, which led him to becoming a 6x CrossFit Games Competitor and eventually to becoming one of the mo...

Today's episode is a solo show where Cody jumps on the mic to answer some questions! He dives into his exact coaching method to test his clients ability to go to failure and judge their true level of effort, which takes up the first half of the podcast (SO much value). Then he proceeds into the questions, which revolve around the most effective ways to program training, building up someone's calor...

This episode is a big one for us, because it’s the official announcement of the first drop for Tailored Life Apparel! The TLA Launch #1 goes live on Sunday, 12/4, at 4pm PST — you can get notified about the drop and get early access to grab some gear by heading to  tailoredlifeapparel.co and signing up for our spam-free email list. In this podcast Cody and Andres talk about how TLA came about, why...

Cody and Travis catch up on their thanksgiving time with their family including Cody trying to explain to his family about Naturopaths and their legitimacy. Cody breaks down the exact steps he took to start his business when he transitioned from in person training to online. Make sure to take a screenshot and share on social media and tell a friend! We want to reach and help as many people as poss...

Today, Cody and Travis talk about what they're thankful for and how to end the year off right in order to start the new year off on the right foot! Cody talks a lot about setting an example for the people around you and being the positive role model that creates change for people you surround yourself with. Hope EVERYONE has an awesome Thanksgiving and Make sure to click the link below for Black F...

Weight gain during the holiday is VERY common... And in this episode, we start by helping you AVOID that! Todays Q&A covers: How to enjoy your holiday dinner without having to stress over hitting your macros, raising your children around clean eating without having a negative effect on them, and how much is too much when it comes to artificial sweeteners? This episode is jam packed with lots o...

—- To Apply For Coaching:  Click Here Download The Tailored Trainer:  Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast:  Ask Us Here! Download 1 (or ALL) Of Our FREE GUIDES:  https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”):  GiantLifting.com 1st Phorm Supps:  https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s A...

Vie Athletics is a POWERHOUSE in Washington State -- it's a female only strength training facility that has a captivating culture and a cult-like community. They've already taken over this state by opening gyms in Seattle, Gig Harbor, Tacoma, Puyallup, South Hill, and Bonney Lake... And now, they're expanding OUT of the state by opening their first out-of-state gym in Chandler, Arizona. But there'...

In today’s episode, Cody and Travis review a recent seminar that Cody did for a group of Local firefighters. He did the seminar on how to tailor training and nutrition for their line of work. There is so much good information in this episode. Please don't forget to give us a review and share with a friend! Enjoy! —- To Apply For Coaching:  Click Here Download The Tailored Trainer:  Tailored Traine...

This one might ruffle some feathers... because Cody calls out the BS in the "fitness business coaching" industry and spreads the TRUTH around how to become a successful trainer, coach, and/or nutritionist! We then dive into some client specific questions that will applicable to any and all who listen! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here...

Today's guest is the Fitness Director of Men's Health Magazine, Ebenezer Samuel! Ebenezer is a journalist turned strength and conditioning coach (CSCS) that landed himself in the world of Men's Health and has now been the director of their entire content department. He's a master at creating content, coaching fitness, and delivering evidence-based advice, that's actually practical and applicable,...

In today’s Q&A episode, Cody breaks down some of the new features in the new Tailored Trainer app that is almost here! He discusses all the different seminars he attended in his career and why they are so beneficial. Hope you get a lot of value from this episode and please don’t forget to give us a review and share with a friend as we’re always trying to reach more people! —- To Download The T...

Today Cody will go into much detail talking about different styles of congruent training, how to time out training with a messed up circadian rhythm, and a whole lot more! Don’t miss all the new details on the new TCM Headquarters and Tailored Life Apparel dropping! Read the in depth blog all about Cluster Sets  HERE —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programmi...

Sam Miller's new book, Metabolism Made Simple, is already a #1 best seller in 3 different categories AND the #1 new release in 5 different categories, after just 24 hours!! You can grab yourself a copy here:  https://amzn.to/3DqSjf6 And to learn more about the book, as well as Sam, visit the book site at  https://metabolismmadesimple.com/ Last but not least, if you enjoyed this episode -- do us a...

On this episode Cody will be diving deep into how to manage calories with drinking alcohol, How to adjust training for strength or hypertrophy, and a whole lot more! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here:  Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast:  Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPP...

In today’s Q&A episode, Cody will discusses a lot of health-related topics and dives deep into the exact "most optimal time" to eat breakfast upon waking, the dangers of women quickly losing their cycle in a calorie deficit, and A LOT more! So stick around and listen until the very end where he goes into depth, talking about the differences, as well as the pros and cons, of having an in person...

Steve Magness is a performance coach and the author of multiple best selling books, such as: Do Hard Things, Peak Performance, The Passion Paradox, and The Science of Running. Today we have him on to discuss his latest book, Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. Our discussion covers what the book is about, why he wrote the book to begin with, ho...

Have you ever been curious if you’re ACTUALLY at maintenance or even in an accurate range? There are so many variables that could be keeping you from being at your actual maintenance. Stick around and listen to todays episode as Cody goes in depth on multiple issues including Healing Hypothalamic Amenorrhea, Finding accurate maintenance range, and Hormone Imbalances. —- To Download The Tailored Tr...

In today's episode, Cody will break down the top 3 Biggest Industry Fallacies that he believes needs to be addressed and you will learn the most from! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here:  Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast:  Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support...

Laurie Christine King (LCK) is a Content Creator in the Fitness and Nutrition Industry. She has her Bachelors in Nutrition and has been in the coaching space for over a decade, primarily working with women and has focused heavily on REAL WORLD solutions to the problems so many women face as they try to lose weight: hormonal issues, under-eating, and getting weak in the gym. So today we dive into t...

In today's Q&A podcast episode, Cody discusses how he using Reverse Dieting To Lean Bulk with all kinds of different clients, How to Periodize your training for different kinds of exercises depending on your goals, and a whole lot more!  —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here:  Tailored Trainer Sign Up Page To Get Your Questions Answer...

Ever wonder what the best way to train early in the morning? Large Breakfast or Fasted? Maybe how many steps you should be taking each day to maintain good health? In today's episode Cody breaks down which one would be best for your lifestyle and why. Don’t miss out on this episode and please remember to take a screenshot and share with a friend and on social media to help us continue to grow and...

Joe DeFranco is a world-renowned strength & conditioning coach and the owner of DeFranco’s Gym. For the past two decades, athletes from across the globe have hired Joe because of his remarkable ability to improve strength, power, speed, mobility, agility and sport-specific endurance. Joe’s training techniques have been featured in and on ESPN, Spike TV, NFL Network, WWE Network, Men’s Health M...

—- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here:  Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast:  Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link:  www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching:  Click Here Download 1...