Choose Hard with Cody McBroom

Today Cody will discuss topics including adapting your step count while in a deficit, his favorite supplements he could not live without, and so many more! Be on the lookout for our next drop for Tailored Life Apparel! We release the collection on Sunday May 7th at 12pm PST You can sign up for notifications and early access to the next apparel drop, at  www.tailoredlifeapparel.co If you love this...

Be on the lookout for our next drop! We release the collection on Sunday May 7th at 12pm PST You can sign up for notifications and early access to the next apparel drop, at  www.tailoredlifeapparel.co If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click Here Purchase Training Progra...

In Todays Q&A Episode, Cody covers multiple topics that are on Mindset, Nutrition and Training! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click Here Purchase Training Program On TrainHeroic:  Click Here To Get Your Questions Answered On The Podcast:  Ask Us Here! Purchase I...

In Todays Q&A Episode, Cody covers multiple topics that are on Mindset, Nutrition and Training! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click Here Purchase Training Program On TrainHeroic:  Click Here To Get Your Questions Answered On The Podcast:  Ask Us Here! Purchase I...

Our chief science officer, Dr. Brandon Roberts, came on the podcast to talk all things MUSCLE! We dive through the latest research on what works best to build muscle, while also giving our personal coaching opinions and experiences on the methods found in that same research. If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it...

In this episode, Cody answers a ton of great questions that came from his instagram! He will cover topics including how to stay consistent with creating content, overcoming injuries, and so much more! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click Here Purchase Training Progra...

The crazy part about this click bait sounding title… is that it’s true!! Mike Doehla is a regular guy, who followed his passion of nutrition coaching — allllll the way to 8-figures of yearly revenue. He had over 100 employees and his company coached thousands of people every month.  Mike is the founder and former owner of Stronger-U, a nutrition company he built from the ground up and later on sol...

In today’s episode, cody will be breaking down 3 great questions that include topics on best books for mindset, minding your new calories while changing training styles, and the right way to train your abs to get them to reveal! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click H...

Many of our regular listeners will know that Cody has said multiple times, "I will never step on stage again"... Well, he's eating his words today as he explains his 2023 competitive plans! Cody is signed up to compete in the Summer Shredding Classic Bodybuilding Competition, in the Physique Category, in October this year. So in this podcast, we explain WHY he's doing this, what we plan to create...

This is ROUND 2 with Dr. Greg Wells, a specialist in optimizing human potential, performance, and health... Because, well, he's a wealth of knowledge! I am astonished by how much information on the human body this man knows and provides inside of every conversation we have. It's truly amazing! But also, he just released ANOTHER book called Power House, which is available on Amazon and everywhere e...

This episode will teach you EVERYTHING you need to know about exercise selection! It is the second part in our Coaching Series and within it, you'll learn what exercise selection is, why it's important, when and what makes it so that it needs to change, how to adjust it, and what you need to track and asses, in order to continue to customize it properly for your body, mechanics, and goals. If you...

On Today's episode, Cody goes deep into how training hard has helped him in all aspects of his life, How alcohol affects your fat loss progress, and different ways to increase your volume in your training! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click Here Purchase Training P...

Dr. John Delony is a bestselling author, mental health expert, andhost of The Dr. John Delony Show. He has two PhDs and over two decades of experience in counseling, crisis response, and higher education. John's goal in life and with his career is to help people navigate tough decisions, improve their relationships, and believe they’re worthy of being well. And in this episode of the Tailored Life...

This is part 1 of the new coaching series we'll be releasing on the podcast, every single week! In this series, we're going to cover specific topics in regards to losing fat and building muscle. But in doing so, we're not going to simply breeze through the topic and give general advice like most podcasts will do... No, we're going to dive DEEP and provide you with resources, studies, protocols, an...

Today’s podcast cody will be going over 3 different topics that cover a wide range including mindset, nutrition and fitness. If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click Here Purchase Training Program On TrainHeroic:  Click Here To Get Your Questions Answered On The Podcast:...

Chase Chewning is the host of Ever Forward Radio, which is one of the top podcasts in the space that is constantly helping people improve their life through personal development, sleep, habits, training, and more... And along his journey he's picked up A LOT of insights, habits, and practices to make his life optimal. So in today's podcast, that's exactly what we dive into! We get REALLY deep in t...

Body positivity has been a hot topic and somewhat of a “movement” for the last couple of years, but like many things in the fitness space — it’s been taken out of context amongst many circles and in some cases actually prevents people from achieving their ultimate health goals. So in todays podcast, we dive deep into this controversial topic and try to uncover where it steers people wrong and wher...

In this episode Cody talks about how taking IIFYM too far can be very detrimental to your fat loss journey, Changing your mindset in order to diet the proper way, and so much more! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click Here Purchase Training Program On TrainHeroic:  C...

We've all heard about the placebo effect, but have you really looked at the research showing it's efficacy...? Is it a myth or an insane phenomenon that produces results? Believe it or not, the research tends to lean towards the latter! But this placebo effect needs to be properly understood in order to be used for better results, because in some cases it could even prevent you from getting result...

It may seem obvious that being fit and healthy makes life better, but how does life become better? What about life improves when you’re more fit and healthy? And where in your life will being fit and healthy actually come into play? In this podcast, we break that down with REAL world scenarios — showing you that although having goals of looking better is great, the results of your hard work transc...

In today’s episode Cody will dive deep into some topics that include what recommends personal trainers that are just getting started should do, alternate isolation exercises that can replace the leg press, and more! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching:  Click Here Purchase...

On this episode we have one of the leading experts on hormones and peptides, Dr. Rand McClain! Peptides are emerging into the health and fitness space as one of the most beneficial and impactful supplements on the market, because they have been shown to produce unbelievable results with minimal (if any) side effects at all. This is primarily because our body already makes these amino acids. But be...

In today’s Q&A podcast, Cody will discuss what to do when your weight loss progress stalls, what problems can and will occur when you switch up training programs too frequently, and so much more! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you!! —- To Apply For Coaching:  Click Here Purchase Training Progra...

In today’s Q&A podcast, Cody dives into How To Use Cardio For Fat Loss, Ineffective Circuit Training, and Training Around Injuries! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you!! —- To Apply For Coaching:  Click Here Purchase Training Program On TrainHeroic:  Click aHere To Get Your Questions Answered On...

Do you NEED mobility? Does flexibility even matter? How do you rehab minor injuries from lifting weights? And what does “prehab”, to prevent lifting aches and pains, for the general population look like? ALL of this and more answered in this episode! Because we have The Barbell Physio, Zach Long, on the episode to drop some knowledge bombs and help us better understand proper movement, lifting, an...