Luke Rangel
Choose Carbs, Choose Happiness
Short straight-to-the-point segments to help you reach your goalsPlease take 30 seconds to share and leave a review to help others 🙏
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Episodes
Do this to escalate your life 08.07.2020 5:46
Where do you need to spend more time doing this one thing?
How to have your cake and lose weight too 01.07.2020 9:16
See how I manage both and how you can do the same
The Ownership Question 27.06.2020 38:53
Is it really your dream?
Stop Lying To Yourself 24.06.2020 6:33
The results from online vs In-person
Put Your Dream To The Test (Pre-Game) 20.06.2020 26:24
Can you answer YES to these 10 questions?
How Much Protein Should I Be Eating? 17.06.2020 7:22
Find it Do it Do it again
There are 3 types of people 10.06.2020 6:34
Which one are you?
Law of Contribution 06.06.2020 26:09
Why reach your potential?
Your Assumptions Are Ruining Your Results 03.06.2020 7:36
What did you assume would happen?
The Law of Capacity 30.05.2020 23:11
How far can you expand!
Law Of Curiosity 23.05.2020 31:27
Why?
WHY!!?? 22.05.2020 8:21
What is it?
The Law of Pain 17.05.2020 26:25
Are you the victim or the victor?
Law Of Consistency 11.05.2020 11:09
Motivation will get you going...
Saturday Mindset: Law of Ladder 09.05.2020 23:38
Character Growth Determines Personal Growth
It is really quarantine 15? 06.05.2020 6:50
100/0
Law of the rubberband 02.05.2020 33:21
Mediocrity is the lazy mans cop out
The difference between results and hope 28.04.2020 6:11
What is it that will change your life?
Law of the Mirror 28.04.2020 13:07
Who do you see?
Tracking takes away emotion 27.04.2020 9:34
Don't be an emo eater. Be an intelligent one and learn how in this episode.
31 Flavors of Fitness 23.04.2020 6:29
Fitness is just like ice cream...whats your favorite flavor?
Law of Awareness 21.04.2020 18:49
Do you know what you want?
Mindset - Ch1: Become Intentional 14.04.2020 23:18
Are you getting results or waiting to get results? Listen to hear the difference
How to stay Motivated/Consistent 09.04.2020 9:59
Will you pass this test?
Proper Mindset when having cheat meal (day) 06.04.2020 10:24
How did I eat over 4000 calories and be ok with it? Listen in on how you can too!
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