Chattin' with Coach Amy

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Today on Chattin' with Coach Amy, Me, Myself, and Darlene are continuing our conversation about my Meetin' Coach Amy conference. We are picking up at the second full day. It was our great visit to the THM Cafe, which was WOW, then I concluded my teaching in the late afternoon, and finally it was time for the second VIP dinner. We touched on the aspects of what some of my other clients thin...

Me, Myself, and Darlene are back this morning on Chattin' with Coach Amy, and we are chattin' about the conference I just put on in Nashville. We barely got through the first day and a half y'all! There are no words that can really describe how my Meetin' with Coach Amy Conference turned out. Ladies, it was simply amazing! Darlene hadn't heard all the details yet, and there&#39...

First Name: Laura Age: 53 State: Kentucky  Began THM: March 2014, began again Sept 2022 Progress: 20 lbs and 12 1/2 inches Fave NSV: Less joint pain and inflammation.  Fave THM recipe: Overnight Cinnamon Squares and Creamy Verde Chicken Chili Your connection with Coach Amy: Started following on Facebook summer '22, Year End Buds '22 and now Blooms.

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Are y'all ready?! My girl Bethany is going to get you pumped up! Today on Chattin' with Coach Amy, I am joined by another group client with another amazing testimony! We agreed that by sharing our stories, we never know who we may touch with a word of encouragement that could make in impact in their day, or even their journey. She shared about how she's worked on identifying the lies t...

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First Name: Patti Ann Age: 32 State: TN Began THM: Hit it hard 2014-2017, then life happened, ha. Picked it back up in August 2022, found Amy that month on social media and hired her for 1:1 coaching in September/ October. Then rolled into blooms and haven’t stopped!  Progress: I’m almost to 50 pounds total loss, I’ve got about 5 more to go. I’ve lost over 35 inches.  Fave NSV: I went from a size...

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First Name: Ashley  Age: 38 State: Michigan Began THM: 08/2021 Progress: Size 20/22 to Size 8/10; 45lbs, 31.5 inches  Fave NSV: reduced inflammation/no more achy joints  Fave THM recipe: Stupid Simple Alfredo w/ shrimp  Your connection with Coach Amy: April 2022 Tipsmas, Nov ‘22 Buds, Jan ‘23 - Present Blooms  **Thing I wished I would have said: “It doesn’t have to be perfect mommas! My mantra and...

First Name: Nancy Age: 42 State: Tennessee  Began THM: Mid-2016 Progress: Total loss since July 2022-7lbs 16.5'" Fave NSV: I feel great! I feel strong and healthy! I feel more comfortable in my own skin.  Fave THM recipe: Such a hard choice! I drink Flying Flamingo every day! I love the Air Fried Meal & Pesto Pizza (THF).  Your connection with Coach Amy: I met Amy at the THM Cafe in S...

Kelly  43 South Dakota Originally in 2016 but got off track in 2020 and recommitted Jan 1 2023 Down 20 lbs and 15 inches My pants are fitting better Lazy lasagna I found you on FB and joined summer buds in 2022. Started 1 on 1 coaching Jan 2023 and joined blooms in March 2023

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First Name: Jessica Lee Age: 41 State: Ga Began THM: tried in 2018 restarted in October 2022 Progress: lost 32 pounds and 14.5 inches  Fave NSV: my clothes fit better and I can move without pain.  I don’t dread climbing stairs! Fave THM recipe: I don’t make a lot of Recipes from the cookbooks… I use a lot of easy foods I can throw together.  I never thought I would say this but I love a good salad...

First Name: Amy Age: 44 State: GA Began THM: 2016 introduced, serious(ish) in 2020 Progress: 20 lbs, 15 inches  Fave NSV: 100+ days on plan, progress pics Fave THM recipe: Overnight Biscuits and Cinnamon Squares  Your connection with Coach Amy:  Found via Walmart Parking Lot Hauls, Winter Buds 23 and now Blooms!

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Hey y'all, welcome back to Chattin' with Coach Amy! She's back y'all!! I'm sitting down with my BFF Coach JJ and we are talkin' all the things travel. From a single full day outing to a plane ride away for a week long trip, and even the in between weekend adventure, we are taking some of the guesswork out of helping make your trips healthful and simple! We also discussed th...

First Name: Denise Age: 44 State: I live in Georgia. But I am a Tennessee Girl through and through. Began THM: 6/19/22 Progress: 26 inches and 40 lbs. lost Fave NSV:  my hips don’t hurt anymore! Fave THM recipe: Incredible Peanut Butter Cookie Muffins Your connection with Coach Amy: Midsummer Buds 2022

Hey Y'all! Today on Chattin' with Coach Amy, I am spending some time with a sweet, sweet, group client, Paige! We can all relate to, at some point, living in survival mode and medicating ourselves with food. Paige opens up and shares how she has overcome some disconnects in her life, both in her journey with food and her journey with the Lord. Y'all, she touched my heart and I believe that she's g...

Welcome back to Chattin' with Coach Amy!  When ladies joined the list to watch my 6 year Trimiversary LIVE event in January, they had the opportunity to submit a question asking me what they wanted to know about my 6 year health journey.  Today, I'm joined by my client, Darlene, who's helping me through this list to continue getting y'all's questions answered!  So many of you want t...

Who are you on your journey??  Today on Chattin' with Coach Amy, I'm back with my BFF Coach JJ and we're talking about all the things a new year brings!  From not feeling deprived and holiday recovery,  to "New Year's resolutions" and how we both have different approaches in our different seasons.  We also went into who we want to be and the ways we can keep growing to get ther...

First Name: Debbie Age: 43 State: IL Began THM: Heard of THM in 2014, got serious 11/1/2019 Progress: Started 251, current 213 Fave NSV: Doctors saying “your not on meds?” Then also every single item in my closet fits. I can order clothes off Peloton apparel and they aren’t tight! Fave THM recipe: Currently - Slim Sloppy Joes Your connection with Coach Amy: Followed online for several years....