Boundless Body Radio

Send us Fan Mail What a fun interview with an amazing guest! Gin Stephens sure knows how to fast! This New York Times Bestselling author of Fast. Feast. Repeat. has been on our radar for quite some time! She has also written other successful books, including an Amazon #1 bestseller, "Delay, Don't Deny" . Her blog is amazing, and includes a ton of great information about fasting. She...

Send us Fan Mail Sometimes we just need to keep things a bit more simple! And there is nobody better to help us understand complex topics like Amy Berger, MS, CNS ! Amy has an incredible website and blog, named after her company, Tuit Nutrition .  She has written several books, including The Alzheimer's Antidote and The Stall Slayer , and both books are related to using low-carbohydrate diets...

Send us Fan Mail Fredrick Hahn has been getting a LOT of things right in the fitness world for several decades now! Even Tony Robbins recommends Fred's system of working out! He is a personal trainer, author, and owner of SlowBurn Personal Training , with two locations open on the East Coast. He has written two books, the first was written in 2003 with Drs. Michael and Mary Dan Eades called T...

Send us Fan Mail What a pleasure to interview the great Dr. Ted Naiman! We have followed Dr. Naiman's work for a long time now. Dr. Naiman has been using nutritional interventions to help his patients and followers for many years now, with great success. In 2019, he and nutrition and health expert (...and Power Ranger! The red one too, everyone's favorite, duh.) William Shewfelt wrote th...

Send us Fan Mail Cam Morgensen returns to Boundless Body Radio for what may become a monthly tradition! We had such a great time talking last month , so we decided to choose a topic and have an unscripted conversation about it! Today, we decided to chat about fasting! Intermittent fasting is one of our favorite health practices, and we try to break it down and give you some tips and tricks to be s...

Send us Fan Mail Gold medalist Derek Parra returns!! We got so caught up in his amazing story about winning gold in our first episode , so we wanted to chat with him again, this time all about training like a champion! Learn what it takes to get to the top from someone who knows all about it! Find Derek at- dparra@uolf.org Special love to- Utah Olympic Legacy Find Boundless Body at- myboundlessbod...

Send us Fan Mail Scott Myslinski RETURNS to Boundless Body Radio on World Carnivore Month to lay out a plan for beginners who want to try the carnivore diet! Scott is the host of the fantastic podcast, The Carnivore Cast , which we love! Scott has been a great friend and mentor to us for about two years now. He is not dogmatic or religious about diet, and he does a great job explaining the science...

Send us Fan Mail Emeritus Professor Rich Condit returns to discuss the latest updates on the vaccine front! With the COVID-19 pandemic still raging, we felt like this update was too important not to release immediately. Rich helped us understand the SARS-CoV-2 virus a few months ago, and we were so grateful to him to return to discuss our best ways to combat the virus, especially with mRNA vaccine...

Send us Fan Mail Dr. Mark Cucuzzella returns , and lays his claim to fame as the first ever returning guest on Boundless Body Radio , and he did not disappoint! Bethany leads the discussion all about feet, and it was a masterful conversation. If you have any kind of issue with your feet, knees, or hips, this one is for you! We are so grateful for Dr. Cucuzzella for coming on a second time to give...

Send us Fan Mail Nicky Salapu is a star of the 2014 documentary Next Goal Wins , and the second person involved that project that we've been able to interview! The coach Thomas Rongen told us to get a hold of him, and we didn't hesitate. Nicky is the goalkeeper for National Team for American Samoa, ranked dead last in the FIFA rankings in 2011. Nicky almost quit the sport after suffering...

Send us Fan Mail Shonny Vanlandingham isn't easy to keep up with! She became the most decorated American athlete in the history of the US Pro Mountain Bike Championship Series, formerly known as NORBA. She won 15 individual races, three overall NORBA Series Championships, and made the US National Mountain Bike Team seven times. Then she switched over to triathlon, and won the World Xterra Off...

Send us Fan Mail Peter Stetina is an American professional cyclist who experienced success both domestically and overseas! He has completed each of the three Grand Tours multiple times, including two Tours de France. He has stood on many podiums across the world. In 2015, he suffered a major crash that destroyed his kneecap , which nearly required an amputation. Peter fought back and incredibly ra...

Send us Fan Mail We are so glad that the Fit RX podcast was so highly recommended, that we had to check it out! Dr. Greg Dennis is a board-certified physician practicing in family medicine, which he's done for over 13 years. After recognizing the flaws in the medical system and observing that his patents weren't actually getting better, he started hitting the books. He found a way of lif...

Send us Fan Mail What a fun episode this was! Mark Reid is the host of the Zen Sammich podcast , and it's one of my favorites! Mark has done so many amazing things in his life across many professions, and now he lives in Japan, makes paper with his wife, and helps people become more mindful. He does that with humor and lightness, which is something much needed these days! It was an honor to h...

Send us Fan Mail The Carnivore Cast podcast has been one of my favorite shows to listen to, and my great friend and mentor Scott Myslinski was kind enough to interview me on this episode! I'm sharing it here so more people can find his great work at carnivorecast.com ! There is a ton of great resources there, and be sure to catch his other fantastic podcast episodes as well, and leave him a r...

Send us Fan Mail In 2011, American Samoa was ranked dead-last in the FIFA International Rankings. The Pacific Island has 55,000 people, and very few resources to put towards soccer. They called for help, and coach Thomas Rongen came to help. It was so bad, he was told to bring 20 soccer balls with him so they could train properly. The story of the team working towards winning their first game is a...

Send us Fan Mail This was such an empowering conversation! Keziah Liburd is an emerging entrepreneur who combines her love of movement with her passion for coaching! Using simple movements like yoga and dance, she helps her clients deal with their issues to lead happier and more fulfilled lives! Keziah gives each of us permission to live our own story, and step into our most authentic and liberate...

Send us Fan Mail Goosebumps!!! Interviewing gold medalist Derek Parra IN THE VERY BUILDING, the Utah Olympic Oval , where he took the gold medal on his home ice in 2002 was insane. He was getting so excited, pointing out of the office windows out to the ice, talking about the crowd and the excitement, this was electric. Most people don't know what Derek had to go through to get there, and his...

Send us Fan Mail THE Dr. Benjamin Bikman . What an privilege. It was a pleasure to chat with him, and to learn from him over the years. Dr. Bikman is one of the most respected insulin researchers in the world. In 2018, he stepped onto the stage at Low-Carb Breckenridge and delivered his talk, which shot him into the stratosphere of the low-carb world. Since then, he has continued his marvelous res...

Send us Fan Mail If you have ever worked with us, are working with us, or will work with us, you are working with our amazing guest by proxy. This episode was special. I had the opportunity to thank the dude who completely shifted my career forever. Bob Seebohar did a call eight years ago talking about " Metabolic Efficiency " and how to burn fat as fuel as an endurance athlete by embrac...

Send us Fan Mail What an amazing conversation with a terrific athlete who is wise beyond his years! TJ Eisenhart is a former professional cyclist who raced internationally from 2012-2019. He retired so that he could spend more time with family, and create his life, his way. He is a fantastic artist , entrepreneur, and owner of Imaginary Collective . He co-hosts a fantastic podcast called The Next...

Send us Fan Mail My buddy Cameron Morgensen asked about podcasting, so I brought my stuff over on a Saturday morning. When I hit record to "test it out", I pulled out my list of questions, and he realized I had bamboozled him into being a guest! We captured an amazing conversation! Cameron is a great friend. He is smart, very articulate, and has some great stories to tell. Today, we talk...

Send us Fan Mail What a powerful conversation! Joseph Oniwar is a former professional arena football player , who is now a transformational personal trainer! He has been serving his clients for over 28 years! Using positivity, mindfulness, and his uplifting message of love, he helps create an amazing experience for his clients. He works with a wide range of clients, from professional athletes to b...

Send us Fan Mail We had such a fun chat with Dr. Mark Cucuzzella! Dr. Cucuzella is a family medicine doctor working in West Virginia. He discovered the low-carb diet in 2012, and has been using it successfully in his practice since. His amazing and free PDF program teaches people how to successfully execute the ketogenic diet on any budget. He has also used the diet to help himself and others in a...

Send us Fan Mail This conversation could have lasted all the hours. Brad Kearns is endlessly interesting! Brad is a former pro triathlete, New York Times Bestselling co-author of The Keto Reset Diet , top-ranked high jumper, and Guinness World Record holder in golf for completing the fastest hole ever played , a 503 yard par-5, played in 1:38. AND HE BIRDIED IT. If his passion and enthusiasm don&a...