Boundless Body Radio

Send us Fan Mail What an amazing episode! The Rogue Zen Monk Jacques-Pierre Cole joins us today to talk about mindfulness, gratitude, and meditation, and how it saved him from his dark past. He even leads us in a guided meditation, which we are releasing as a stand-alone episode here ! We were so grateful for Jacques-Pierre and his work. Special love to- Rich Condit , professor emeritus at UF, for...

Send us Fan Mail What a great interview this was! Bob Burg is an international keynote speaker and bestselling author! He and John D. Mann wrote The Go-Giver , a business parable recommended by none other than Jon Absey , the Hall of Fame Jazz Bear who was one of our first guests on the show! The book promotes providing a high level of value, being authentic, and sharing your gifts with the world,...

Send us Fan Mail Three years ago, we started listening to a Joe Rogan Experience podcast featuring a doctor who only eats ribeye steaks. It was so outlandish and insane, we stopped the podcast and never finished it. Well, today, we interviewed him! Dr. Shawn Baker is an orthopedic surgeon, world record holder in the deadlift and indoor rower, author of The Carnivore Diet , and CEO of MeatRX ! We c...

Send us Fan Mail Today's amazing episode features the founder of Living Libations , Nadine Artemis! Nadine has owned her company for over 25 years, and has written two books, "Renegade Beauty", and "Holistic Dental Care".  Nadine was a joy to speak with, and WOW does she know her stuff. In this episode, we dive deep into skin health, from chemicals in skin care products, t...

Send us Fan Mail Enjoy this bonus episode, a guided meditation with The Rogue Zen Monk, Jacques-Pierre Cole! Find Boundless Body at- myboundlessbody.com Book a session with us here!  

Send us Fan Mail We are so grateful to host a chess expert! Alexander Gustaffson is one of the top chess players in our state! We discuss his love of the game, why chess is so important, learning languages, sleep, and the health practices that keep Alex at the top of his game! This was a fun chat, especially with a new series on Netflix that centers around this complex game! We were grateful for h...

Send us Fan Mail What a BOSS! Entrepreneur and small business owner Monique McCreary joins us today! We discuss the impact women are making in the business world, how to find your own way forward, and the importance of regular mindfulness practices like yoga! Monique even shares a discount code, listed below, for any merchandise on her killer website, F Modern Society ! We are so grateful for Moni...

Send us Fan Mail Today we are joined by Jennifer Isenhart, 3 time Emmy winner and founder of Wide Eye Productions! In 2020, Jennifer made the film Fat Fiction, which is one of the top rated health documentaries on Amazon Prime. Fat Fiction is one of our favorite documentaries about the lies we have been told about fat and cholesterol being "bad" for us. Jennifer tells this amazing story,...

Send us Fan Mail You could never hope to meet a couple that has life figured out. My grandparents have taken a combined 174 trips around the sun, and have learned a lot. Laughter, love, acceptance, and wisdom permeate this recording. These guys laugh deeply, expect little, and love like it's the most important thing in life. This was special. We hope you enjoy. At the end it sounds like my gr...

Send us Fan Mail What an AMAZING guest! Dr. Bill Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots. In his travels, Dr. Schindler learned that our current industrialized food system is vastly different than what we have eaten as a species for millions of years. He and his family, nicknamed the Modern Stone-Age Family , strive to eat and live...

Send us Fan Mail Kyle Essex was on the ground during the worst COVID-19 outbreak in the country so far. As a paramedic, he was responding to emergencies, but was quickly moved onto a makeshift COVID floor back in March of 2020. Kyle was kind and brave enough to tell us about the horrors he witnessed. This was a difficult and extremely important episode. Special love- Derek Parra and his amazing pr...

Send us Fan Mail We are joined today by Chris Kelly! Chris is a professional mountain biker and the co-founder of Nourish Balance Thrive ! Chris started the company after dealing with several health issues by dealing primarily with his diet, which was the root cause of nearly every ailment  he was experiencing. After he fixed himself, he quit his job at a successful hedge fund to share the love wi...

Send us Fan Mail It was our pleasure to host Jay Stevens on the show this week! Jay is a fire fighter and is an emergency goalie for the Utah Grizzlies . On December 10, 2016, Jay was called upon to enter the game, where he literally saved the day .  We discussed that day, his amazing desire to help people throughout his career, and which aspects of fitness have helped him stay in great shape. He...

Send us Fan Mail Today we had the honor of speaking with Roy and Sandra Ross, creators of Keto Konduct ! This power couple learned about the ketogenic diet years ago, and have been passionate about sharing their wisdom ever since! We discussed a wide range of topics about their diet, what they recommend, what to feed the kiddos, and how to get started! Ironically, we knew that they lived in our st...

Send us Fan Mail We were so fortunate to get the chance to interview one of the most innovative minds in the world of human movement, the one and only Dr. Joel Seedman. He is the founder of Advanced Human Performance , which has an incredible amount of free resources. He has contributed greatly to the exercise community and is on the leading edge of movement research. Dr. Joel Seedman joins us for...

Send us Fan Mail Today we had the honor of speaking with Richard Rossiter! Richard is known for creating Rossiter Stretching , a two-person system designed to offer quick and effective pain relief for many different issues. He has used the system successfully on countless clients for over 30 years now. He wrote the book Step Out of Pain the Rossiter Way in 2006. In 2011, he became an inductee in t...

Send us Fan Mail Today we had the pleasure of speaking with Richard Condit, emeritus professor at the University of Florida, and co-host of one of our favorite podcasts, " TWiV : A podcast about viruses-the kind that make you sick!" What a great conversation we had. Rich tells us about the novel coronavirus, SARS-CoV-2, and we ask him what precautions he personally takes himself. Then we...

Send us Fan Mail Neil Anderson is a highly successful personal trainer, with 26 years of experience and over 50,000+ one on one client-hours serviced. He has coached sports teams and professional dancers, including the Utah Jazz Dancers. He owns GPP Fitness, a beautiful training facility in Centerville, UT, with his wife Lindsay. Today I had the great honor of learning from him about his methods,...

Send us Fan Mail Scott Myzlinski is the owner and host of Carnivore Cast , one of our favorite podcasts! Today, Bethany and I were able to ask Scott all of our meaty questions about the carnivore diet, the importance of strength training, and sharing his knowledge with the community. Scott has helped us so much over the years, and someone we consider to be a great friend. We were so grateful to ha...

Send us Fan Mail Pace Mannion is a retired basketball player who played in the NBA from 1983 to 1989. He then played in Italy for four more years, where he met his wife Gaia, and had their son Nico, who is a top prospect in the 2020 NBA draft. Our conversation revolved around Pace's career as a pro basketball player, raising a basketball prodigy, and lifestyle factors that helped them all ach...

Send us Fan Mail We are joined today by the beloved Jazz Bear from 1993-2018, Jon Absey! Jon is a beacon in the community, known for his role as playing Bear, and for giving back to the community through various charity endeavors. We discussed his favorite stunts and antics , which lifestyle practices helped him recover from such a demanding career, and why he felt so strongly about giving back. J...

Send us Fan Mail John Cottrell PhD of psychology, yoga teacher, personal trainer, sports nutrition coach, business owner, cake maker and Hamilton and hamburger lover (we could go on and on) shares his wisdom with us on intentional yoga practices, overcoming resistance, and stepping out to living your truth. We were humbled and so grateful to have him as our first guest on Boundless Body Radio! Fin...

Send us Fan Mail Introducing Boundless Body Radio with your hosts (and guests) Bethany and Casey Ruff! Find us at myboundlessbody.com ! Find Boundless Body at- myboundlessbody.com Book a session with us here!