Boundless Body Radio

Send us Fan Mail Ethan Saal is a former collegiate tennis player at Brandeis University! After struggling with depression and anxiety, and trying nearly every other solution, he discovered the healing power of mindfulness and meditation. After he turned his life around, he decided to start helping others! He delivered this amazing TEDx talk in 2018, called The Silent Epidemic , all about the stigm...

Send us Fan Mail What an energetic conversation! Jeremy Herider is such an inspiration. Jeremy is the founder of Optimal Self Inc . His message of optimism and growth is super energizing. Check him out on his website, optimalself.today , or his awesome podcast , to connect with him and his work, and use his message to create the life that you want! Find Jeremy at- optimalself.today FB- Optimalself...

Send us Fan Mail It's the original Low-Carb Power Couple, and we were incredibly honored to snag them both at the same time! Dr. Jen Unwin is a Clinical Health Psychologist and has spent her professional life interested in the role of hope in chronic disease, and how it can be used to bring about behavior change. Dr. David Unwin is a general practitioner and family doctor and became an expert...

Send us Fan Mail Jenn Brazilton is the owner of In Love Birthing LLC ! As a Certified Doula and Child Birth Educator, she helps bring new humans into life in the most kind and natural way possible! Most people don't even know about birthing options like this, and Jenn is an amazing resource to help people create the best possible birthing plan for their kiddos! We are so grateful for Jenn and...

Send us Fan Mail This episode has it all! Zack Kusnir is a former football player for the USC Trojans! After his playing days were over, he used a low-carbohydrate/ketogenic diet to lose 92 lbs, and he hasn't looked back! He now uses his knowledge to help others achieve what he has- an increase in strength and energy, and incredible body composition results! He also works for Morgan Stanley a...

Send us Fan Mail Oh heyyyyyyyy! Heygrillhey founder and serious BBQ master Susie Bulloch discovered the joy of BBQ several years ago, and decided to start her brand! Susie is passionate about BBQ, making grilling accessible for everyone, and helping us all become backyard BBQ heroes! Her recipes are delicious (we love the Scotch eggs and Brasilian garlic beef !), and her message of bringing people...

Send us Fan Mail Today we are releasing another bonus episode! This is my interview on The EVOLVE Podcast with my friend, former boss, and mentor Steve Cutler! We recently recorded two short episodes, "Simple Tips for Starting a Low-Carb Lifestyle" , and "You Shut Your Mounth When You're Talking to Me!" , all about mouth taping! As always, it was a fun chat, and I'm a...

Send us Fan Mail Is it an oxymoron to "work" on something that we think is "automatic"? Unfortunately, our collective breathing has become worse and worse, and it needs our attention and intention. Robbie Bent is dedicated to helping us restore proper breathing to increase our health and help us relax. He is the founder of Inward Breathwork , the world's largest online lib...

Send us Fan Mail Athletes in extreme sports seem fearless. But maybe they just look at fear differently. Josh Perry sure does, after hearing the news that he had a tumor growing in his brain just months after turning pro in BMX freestyle. He decided to take control, research his condition, and change his lifestyle. But that wasn't enough for Josh . He needed to share what he learned. He is th...

Send us Fan Mail Nicolette Hahn Niman as a world-renowned expert in the management of the production of livestock and poultry! Her latest book, Defending Beef: The Ecological and Nutritional Case for Meat , is both fascinating and critically acclaimed! The revised and updated edition contains more information supporting her case, and was launched in 2021 ! She is also the author of Righteous Porkc...

Send us Fan Mail SPECIAL EPISODE! This is a new monthly format that we have launched! Dr. Nick Norwitz and I hit it off so well in episode 100 where he told us his incredible story , that we decided to let him take over as the host of the show once a month to talk to whoever he wants about whatever topic he chooses! His third pic was fantastic! Dr. Adrian Soto-Mota is a researcher at the Unidad de...

Send us Fan Mail Nate Rifkin turned his life around by combining ancient mystical practices with modern strategies for living! After years of deep depression, alcoholism, and anxiety, he discovered the ancient Taoist principles from China, and turned his life around! He is the author of The Standing Meditation: Excel in a Modern World Using an Ancient Practice . He teaches us the practices and med...

Send us Fan Mail Living in a van and traveling around the country might not be your thing. But for Steven Dimmitt it was, and he left everything behind to chase his dream. He is the proud host of of a podcast that he wanted to hear himself, but didn't exist- The Nugget Climbing Podcast . He interviews the very best world-class climbers to tease out what habits and routines that got them where...

Send us Fan Mail It was so much fun to interview my former co-worker and great friend Alex VanHouten ! Alex is the owner and founder of two health and fitness companies, The Betterment Company, and Defining Dad Bod ! The latter has been putting out great content for years, including his amazing podcast ! The former is a new endeavor, committed to helping anyone get better by 1% every single day, w...

Send us Fan Mail Today we are releasing a bonus episode! This was my appearance on the Mastering You Podcast with Matt Sutton ! Matt was an amazing host and will be featured on our show as a guest soon, I love his content and asked if he ever needed a guest! In this episode, we talk business, podcasting, exercise and diet, and why I do a carnivore diet! This was a fun chat, and I was honored to be...

Send us Fan Mail Dr. Elie Jarrouge has been a medically trained hospitalist since 2013! After watching conventional treatments for chronic disease fail his patients for many years, and after suffering from his own health issues, he decided to do his own research and blaze his own path. He discovered the power of whole food, low-carbohydrate diets and lifestyles, and hasn't looked back! He is...

Send us Fan Mail Breathing, grounding, sun gazing, this episode has it all! Dr. Michelle Crouse is a doctor of physical therapy with over 13 years of clinical experience. She left that career behind in 2020 to pursue her new passion- Helping women find the root cause of their stress, anxiety, and overwhelm, and to do so holistically. Her work with Human Design is absolutely fascinating, and we def...

Send us Fan Mail Dr. Hamilton Roschel is the head of the Applied Physiology and Nutrition Research group at The University of São Paulo . His research focuses on sports nutrition and chronic diseases, and how nutrition impacts aging and muscle loss. He has published an incredible amount of scientific papers all around the world. He is world renowned expert in protein metabolism and muscle synthesi...

Send us Fan Mail This is a short excerpt from my interview with Josh Perry , former professional BXM rider who has survived multiple brain tumors, and our mutual appreciation for Lance Armstrong , who also overcame brain tumors. It's definitely a "Grey Matter" , which is the name of Josh's podcast, but one we both feel strongly about! Enjoy! Find Josh at- https://www.joshperryb...

Send us Fan Mail Who are we? Why do we worry about the past and future? What is the meaning of trying and striving? Dr. Jeremy Sherman was the perfect person to ask! He has a Ph. D. in evolutionary epistemology, which seeks to explain how organisms that came from chemistry ended up learning how to make efforts to strive and survive. In 2017, he wrote Neither Ghost Nor Machine: The Emergence and Na...

Send us Fan Mail This conversation will NOT put you to sleep! Devin Burke is a world redounded expert on sleep and health! He has been on stages all over the world, including this TEDx talk ! He is the bestselling author of The Sleep Advantage: Optimize Your Night to Win Your Day . He is the founder of "Sleep Science Academy" , which helps people identify and correct any issues preventin...

Send us Fan Mail Travis Christofferson, MS , has been delivering amazing and important content for years! He has written three books, including the groundbreaking Tripping Over The Truth in 2017, all about non-toxic treatment of cancer. in 2019, he wrote Curable , all about the failures in our current medical system. He wrote Ketones: The Fourth Fuel in 2020, exploring ketones as a potent and impo...

Send us Fan Mail BONUS EPISODE! We liked her content so much in episode 120 of our show , we couldn't wait to chat with Linda again! Linda Salant is the person behind The Carnitarian on Instagram! She has been on a carnivore diet for over six years now! Eating only meat has helped her reverse a wide array of health issues, such as amenorrhea, PCOS, anxiety, migraines, edema, and body aches. ...

Send us Fan Mail Chris Cook is a double Olympian, twice swimming for Great Brittan in the 2004 Games in Athens, and the 2008 Games in Beijing in 2008. After he hung up with trunks in 2009, he decided to help motivate and coach both people and organizations to embrace "challenge and change" for their optimal performance. He has shared his inspiring " 2 lengths " message with tho...

Send us Fan Mail Abel James is the Fat-Burning Man ! Abel is a New York Times bestselling author, musician, and online content creator. His podcast has over 50 million downloads at this point , and has over 2,000 five star reviews. His first book, The Wild Diet , was a bestselling hit, and he used that diet to help win ABC's "My Diet Is Better Than Yours" program. He created the &qu...