Boundless Body Radio

Send us Fan Mail Dr. Debi Silber is a holistic psychologist! She is the founder of the Post Betrayal Transformation Institute, and a health, mindset and personal development expert! She the author of the #1 bestselling book- The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis . Her latest book is called Trust Again: Overcoming Betrayal and Regaining Health, Con...

Send us Fan Mail Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self! Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man community and retreats. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, bre...

Send us Fan Mail Amber Campion is a trauma-informed yoga teacher, and mindfulness-based life + leadership coach. She is also the founder of Dynamic Release Flow™ and The Fulfillment Formula™ . For more than a decade, Amber’s work in the field of emotional intelligence, personal development, and self-discovery has led her to create embodied trainings, workshops, retreats, masterminds, and online co...

Send us Fan Mail Engineers are the BEST! Marty Kendall is an engineer who seeks to optimize nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematized approach to nutrition tailored for a wide range of goals, contexts and preferences. Over the past five years,...

Send us Fan Mail Laura Spath is a boss! When a serious health scare inspired her husband Chris to take ownership of his health, he decided to try the carnivore diet , and soon after, Laura joined him. Laura and her husband ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet! After years of yo-yo dieting and struggling with their weight, these two were able to tu...

Send us Fan Mail Steven Kotler is the Executive Director at The Flow Research Collective . He is a New York Times bestselling author and an award-winning journalist. He is one of the world’s leading experts on high performance. He is the author of several bestsellers, including The Rise of Superman , Tomorrowland , Bold , West of Jesus , and Abundance . Two of his books- A Small Furry Prayer  and...

Send us Fan Mail BONUS- This is the introduction to my new project, The How To Make a Podcast Podcast! Welcome to The How to Make a Podcast Podcast ! My name is Casey Ruff from Boundless Body LLC , and I am the host of Boundless Body Radio! This is our first episode and introduction! Special love to- Boundless Body Radio Jason Hewlett Austin Hudson with Oak Advertising Find Boundless Body at- mybo...

Send us Fan Mail Rachel Books is a fitness & lifestyle entrepreneur, owner of The Confident Woman Collective , bestselling author of Chasing Perfection , and host of The Confident Woman Podcast ! She is also the founder of I am Athletics , a line of athletic apparel and accessories with an important message: Create your own story. After a lifetime of chasing perfection and living in extremes,...

Send us Fan Mail Professor Massimo Pigliucci has been a wonderful and meaningful influence in our lives, and we were so honored to chat with him! He has a Ph. D. in Evolutionary Biology from the University of Connecticut and a PhD in Philosophy from the University of Tennessee. Currently, is a Professor of Philosophy at the City College of New York. His research interests include the philosophy of...

Send us Fan Mail Patrick McKeown is a world-renowned author and breathing practitioner. In a career spanning 15 years, Patrick has also become a bestselling author and expert on the topic of optimal breathing for improved health, well-being, and fitness. His show-stopping book The Oxygen Advantage is based on 4 years of scientific research, and tailors breathing exercises for anyone seeking to imp...

Send us Fan Mail Dan Cadmus is a life coach, health coach, writer , and overall inspiring guy! He has an amazing story to tell . He went from being obese, addicted to a number of different substances, and at the end of his rope, to losing 180 pounds, recovering from his addictions, and finding a better path in life. The initial catalyst for his dietary and overall lifestyle transformation was his...

Send us Fan Mail What an inspiration! Eranda Wickramasinghe is the ambassador and volunteer for The Public Health Collaboration , a charity in the UK, in the town of Harpenden! Eranda is a passionate patient advocate for anyone suffering from type-2 diabetes, pre-diabetes, or obesity: chronic diseases that he believes are possible to reverse. Through simple and manageable lifestyle changes, Eranda...

Send us Fan Mail Amanda Decker, FNP-C , graduated from Vanderbilt School of Nursing in 2005 and has been practicing in primary care ever since. Beginning in 2017, she has been emphasizing the attainment of metabolic health through carb-restriction. She is certified in Advanced Education from the Obesity Medicine Association, is SCOPE certified by the World Obesity Federation, is LowCarb USA certif...

Send us Fan Mail Nate Palmer is a fitness and nutrition expert, health coach, speaker, and writer. Nate believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He also happens to be a dad, husband, and the #1 bestselling author of The Million Dollar Body Method. He is also the founder of Passport Fitness! Nate helps business owners and entrepreneurs...

Send us Fan Mail Who doesn't want to have more energy? Shawn Wells   is the world’s leading nutritional biochemist and expert on health optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals, patented 10 novel ingredients, and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clini...

Send us Fan Mail David Scott is a true inspiration! Who learns how to play rugby at age 45??? David is a rugby player, coach, mentor, strength and fitness geek, mechanic, gardener, learner, and sometimes teacher! He has been a small business owner for over 20 years. He has been married for over three decades and has five adult sons! David uses his free to time help others along the way. His person...

Send us Fan Mail SPECIAL EPISODE! This is a new monthly format that we have launched! Dr. Nick Norwitz and I hit it off so well in episode 100 where he told us his incredible story , that we decided to let him take over as the host of the show once a month to talk to whoever he wants about whatever topic he chooses! His fourth pic was fantastic! Dr. Ethan Weiss is a cardiologist specializing in ge...

Send us Fan Mail Matt Sutton is the founder of Lifestyle Performance Transformations ! The concept, LPT for short, was born from Matt’s vision, when he was a young and fit personal trainer just starting his career, after age 27, when he was diagnosed with a rare and aggressive form of cancer. In battling his illness, Matt discovered the power of using nutrition & mindset, alongside physical fi...

Send us Fan Mail Dr. Stefan Zavalin is a Doctor of Physical Therapy, focused on providing an approach to improve the well-being of individuals and organizations. Over the years, it has become obvious to Dr. Zavalin that majority of patients seen in the clinic suffer from chronic factors due to reduced movement, improper stress management, and limited exposure to natural environments, that can lead...

Send us Fan Mail Paul Burgess is the founder of Paul Burgess Functional Medicine ! Its purpose is to deliver the most cutting-edge physical training techniques and nutritional advice. Paul is a lifelong drug-free fitness enthusiast whose passion for health and fitness has taken priority since his mid-teens. In his mid-30’s, he decided to turn his passion for fitness into his full-time career and b...

Send us Fan Mail Brian Patafie is a physical therapist and athletic trainer in the sport of hockey! With the upcoming start of the 2021-22 season with the Chilliwack Chiefs , comes the start of Brian’s 42nd year in the game of hockey, which he recently announced would be his last. While he has traveled the world with the sport, he spent the majority of his career with the Calgary Flames organizati...

Send us Fan Mail Brad Kearns is a returning guest to our show! We interviewed Brad back in November 2020 on episode 24 ! Brad Kearns is endlessly interesting! Brad is a former pro triathlete, New York Times Bestselling co-author of Two Meals a Day and The Keto Reset Diet , among others. He's a top-ranked high jumper, and Guinness World Record holder in Speedgolf for completing the fastest hol...

Send us Fan Mail Such an informative conversation! Norm Robillard, Ph. D . is the founder of the Digestive Health Institute . He is a strong advocate of drug-and-antibiotic-free dietary and integrative solutions for functional gastrointestinal disorders and various forms of gut dysbiosis! He turned his own suffering from GERD and IBS into a mission to create the drug-and-antibiotic-free Fast Tract...

Send us Fan Mail SPECIAL EPISODE- It seems to happen every few months, some new headline about how terrible low-carb and ketogenic diets are. Once you read into them, you realize how awful the "science" is. This was the latest one, from a group of doctors with a heavy bias towards plant-based diets . Registered dietician Michelle Hurn posted a very succinct and thoughtful rebuttal, so I...

Send us Fan Mail Ok, who's the REAL Keto Casey around here?!? Apparently, it's not me! Casey Durango has been crushing it on a ketogenic diet for years now, and she is more than happy to share her message! She lost over 100 pounds, has pristine blood work, eliminated her chronic brain fog and joint pain, and has the energy of a 20 year old! And... She started her journey down this path a...