Casey Ruff
Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Providing Hope with Carnivore Expert Rebekah Farmer! 198 29.11.2021 59:14
Send us Fan Mail Rebekah Farmer , known as @tailoredketohealth on Instagram , is an overcomer of over ten auto-immune diseases, including chronic Lyme disease, chronic C-diff, severe mood disorders, and severe digestive issues, among others. At one point she was told to not expect to live past 30 years old! Fortunately for her, she believed that there is no such thing as an incurable chronic diagn...
SPECIAL EPISODE! A Chat with The Black Carnivore Ede Fox! 197 28.11.2021 1:00:33
Send us Fan Mail SPECIAL EPISODE! Ede Fox is known as Black Carnivore on social media! She an educator about the carnivore diet who has created an inclusive space for black people and people of color to learn about the carnivore diet, health, and nutrition! Ede restored her health through low-carbohydrate and carnivore diets, and now she shares her message with anyone who wants to walk the same pa...
Forties On Fire with Kathryn Kos! 196 26.11.2021 58:45
Send us Fan Mail Katheryn Kos is an experienced Nutritional Therapy Practitioner with an M. Ed. in Rehabilitation Counseling and Disability Studies! She is a full-time freelance writer and blogger with strong interests in health, nutrition, spirituality, relationships, and sexuality. She is the author of Forties On Fire: Honor Your Moods, Rediscover Your Sexuality, Thrive Throughout Your 40's...
Food Lies with Brian Sanders! 195 24.11.2021 1:01:02
Send us Fan Mail Brian Sanders is the filmmaker behind the Food Lies documentary, and is also an international speaker! Brian is the host of the incredibly successful and top 5 nutrition podcast Peak Human . Peak Human is less of a podcast, and more of a free audio lecture series with world-renowned doctors, scientists, and researchers, exploring the true proper human diet! Brian graduated from UC...
The Genius Zone with Gay Hendricks, PhD! 194 22.11.2021 55:09
Send us Fan Mail Gay Hendricks, Ph. D. , has been a leader in the fields of relationship transformation and body-mind therapies for more than 45 years. After earning his Ph. D. in Counseling Psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes , The Big Lea...
BONUS! My Appearance on the Fueled By Impact Podcast! 193 21.11.2021 52:59
Send us Fan Mail Today we are releasing another bonus episode! This is my interview on The Fueled By Impact Podcast! Mike is an amazing host, and he was an amazing guest on our show, in episode 190 ! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find The Fueled By Impact Podcast at- https://www.mikekav.com/podcast Find Boundless Body at- m...
The 7E Solution To Burnout with Dr. Sharon Grossman! 192 19.11.2021 57:31
Send us Fan Mail Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout , Dr. Sharon works with 6-figure executives, entrepreneurs, and professionals in high-stress industries...
Defining and Achieving Success with Returning Guest Paul Burgess! 191 17.11.2021 1:08:48
Send us Fan Mail Paul Burgess is a returning guest on Boundless Body Radio ! Be sure to check out our first interview, on episode 154 ! Paul is the founder of Paul Burgess Functional Medicine ! Its purpose is to deliver the most cutting-edge physical training techniques and nutritional advice. Paul is a lifelong drug-free fitness enthusiast whose passion for health and fitness has taken priority s...
Fueled By Impact with Mike Kavanagh! 190 15.11.2021 1:00:40
Send us Fan Mail Mike Kavanagh is an author, mind-body performance trainer, business & leadership consultant, and sought-after change catalyst! Mike is also the author of several books, including What Is Your Calling? The Journey to Find Work You Love and The Successful Manager: A Guide to Building and Leading High-Performing Teams . His latest book is called Coach's Plan: The Personal...
Carnivore Made Delicious with Jacie Gregory! 189 12.11.2021 47:47
Send us Fan Mail Jacie Gregory is an animal-based health coach, recipe developer and bikini competitor! After trying (and failing) at other mainstream diets, she started the carnivore way of eating in January 2020 and hasn’t looked back. The mental and physical health benefits she has gained from an animal-based lifestyle allowed her to finally take the leap of pursuing an extraordinary dream of h...
Kettlebell Concepts with Vincent Metzo! 188 10.11.2021 1:01:30
Send us Fan Mail Vincent Metzo is the Director of Education for Kettlebell Concepts in New York City, and the Director of Fitness Education for NYSC ! His passion for kettlebells and training grew out of his early training as a dancer and acrobat. Vincent has a master’s degree in Exercise Physiology and Fitness Management from NYU. Vincent is the creator of the FCES (Flexibility and Corrective Exe...
Daily Mindfulness Habits with Kristen Manieri! 187 08.11.2021 59:24
Send us Fan Mail Kristen Manieri is certified as both a habits coach and a mindfulness teacher! She is the author of Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact . She specializes in stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes Podcast , an Apple top 100 social science po...
BONUS EPISODE! The Diabetes Solution with Dr. Ryan Attar! 186 07.11.2021 56:38
Send us Fan Mail Dr. Ryan Attar is an expert in managing Type 1 diabetes. Dr. Attar is a veteran of the US Army, and after serving overseas, Dr. Attar developed Type 1 diabetes, and was medically discharged from the Army after nearly 6 years of service. After the military, Dr. Attar decided to embark on a new career to aide those with diabetes and other health issues. He graduated in 2017 from the...
The Dangers of EMF with Justin Frandson! 185 05.11.2021 1:01:43
Send us Fan Mail Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades! He is the owner and CEO of the Athleticism brand and is the author of ATHLETICISM Whole Body + Whole Brain + Performance . Over time, he observed his athletes breaking down from the excessive levels of EMF from their smart watches, wireless ear-...
Supporting Patients Using Technology with Dr. Lisa Fitzpatrick! 184 03.11.2021 1:00:03
Send us Fan Mail Lisa Fitzpatrick Dr. OT, CHT, CAES , is the owner and founder of XcelABLE . She has her post-professional doctorate degree in occupational therapy with a focus on disability management and return-to-work services. She has presented nationally on disability management, ergonomics, and functional capacity evaluations. She is a recognized leader in injury management, with over 25 yea...
Fast To Heal with Shana Hussin! 183 01.11.2021 1:04:38
Send us Fan Mail Shana Hussin earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999 and has now worked in the medical nutrition field for over 20 years! While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. Eventually, Shana discovered the hormona...
Think Unbroken- Dealing with Trauma with Michael Unbroken! 182 29.10.2021 59:52
Send us Fan Mail Michael Unbroken is an advocate for adult survivors of child abuse, an international speaker, and bestselling author! Michael has been called the "Tony Robbins of Trauma" and spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take their live back. He is the author of Think Unbroken: Understanding and Overcoming Child...
Mindset and Choices with Rebecca Roberts! 181 27.10.2021 58:06
Send us Fan Mail Rebecca Roberts is a mindset coach, and a self-identified story-shaper and space-maker! She has a deep curiosity for exploring the old beliefs and inner dialogues that shape our behavior and experience of life. She has learned from her own life experience that sometimes only a single thought stands between heaviness and lightness of being. After feeling chained down by the old sto...
Massive Health Results with Dr. Campbell Murdoch! 180 25.10.2021 58:51
Send us Fan Mail Dr. Campbell Murdoch is the co-founder and Medical Director of Health Results, a preventative healthcare organization focused on metabolic health! He is a General Practitioner in the Southwest of England and has a special interest in metabolic health. Dr. Murdoch is also a quality improvement clinical adviser and trainer for the National Health Service Sustainable Improvement Time...
War and Redemption with Dr. Larry Dewey! 179 22.10.2021 59:39
Send us Fan Mail Dr. Larry Dewey is the former Chief of Psychiatry at the Boise, Idaho Veterans Affairs Medical Center, and the former Associate Clinical Professor of Psychiatry at the University of Washington School of Medicine! He has worked with combat veterans and their families in outpatient clinics, support and therapy groups, specialized treatment programs, and inpatient units for 34 years!...
Supersized Lies with Robert J. Davis, PhD! 178 20.10.2021 1:01:36
Send us Fan Mail Robert J. Davis, PhD , aka The Healthy Skeptic , is an award-winning health journalist! His work has appeared on CNN, PBS, WebMD, The Wall Street Journal, among others. He’s the author of a new book, Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works , which will be released this year, 2021. He has also written three previous b...
Somatic Healing with Ilene Smith! 177 18.10.2021 50:37
Send us Fan Mail Ilene Smith is a Somatic Experiencing Practitioner with the Somatic Experiencing Institute founded by Peter Levine . She is also a Certified Professional Coach through the GROW Training Institute, and holds a master’s degree in Mental Health Counseling, and in Exercise Physiology. Ilene’s work is rooted in the principles of Somatic Experiencing and attachment theory. Her training...
Conscious Action with Brian Bernaman! 176 15.10.2021 55:38
Send us Fan Mail Brian Bernaman is a world-renowned wellbeing leader, and expert in conscious living. He has a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and other different healing modalities. Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results that they are seek...
The Joyful Carnivore Battista Locatelli! 175 13.10.2021 1:16:03
Send us Fan Mail Battista Locatelli was born and raised in Las Vegas, where his grandparents owned the oldest Italian restaurant in town. He grew up in the kitchen, was very heavy as a child. He experienced food addiction, childhood trauma, molestation, domestic violence and parental drug use. After numerous issues with drug use, multiple stints in jail, weight gain and loss, and homelessness, he...
The Biomechanics of the Foot with Dr. Irene Davis! 174 11.10.2021 1:00:22
Send us Fan Mail What an amazing episode this was! Dr. Irene Davis is the founding Director of the Spaulding National Running Center at Harvard Medical School ! Dr. Davis ’ research has focused on the relationship between lower extremity structure, mechanics and injury. She is interested in the mechanics of barefoot running and its effect on injury rates, and is a barefoot runner herself! Dr. Dav...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.