Casey Ruff

Boundless Body Radio

Health EN ↓ 998 episodes

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

Author

Casey Ruff

Category

Health

Podcast website

myboundlessbody.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Eat Like A Human with Returning Guest Dr. Bill Schindler! 223 24.01.2022

Send us Fan Mail Dr. Bill Schindler is a returning guest on our show! Be sure to check out his appearance on Boundless Body Radio on episode 14 ! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In his travels, Dr. Schindler learned that our current industrialized food system is vastly different than what we have eaten as a species for...

EVOLVE with Steve Cutler! 222 21.01.2022

Send us Fan Mail Steve Cutler helps people and organizations evolve to higher levels. As a coach and consultant, Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performa...

Conscious Parenting with Dad.Work Founder Curt Storring! 221 19.01.2022

Send us Fan Mail Curt Storring is a husband, father, entrepreneur, and hockey lover! He is passionate about helping men become better, more successful versions of themselves, and gets to put this into practice. Curt the pursuit of improving himself (even a little) every day. He is a father to 3 boys and a husband of 10 years. He is also the founder of Dad. Work , a community and movement helping d...

Natural Movement with Erwan Le Corre! 220 17.01.2022

Send us Fan Mail Erwan Le Corre is the founder of MovNat , a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of physical education history, and his personal philosophy of life. Erwan has been featured in Men’s Health in an inspiring article about himself and MovNat written by the New York Times bestselling author Christ...

Personal Finance Success with Jeremy Schneider! 219 14.01.2022

Send us Fan Mail Jeremy Schneider is a successful entrepreneur, skilled software developer, and personal finance expert. He founded RentLinx in 2004 and profitably grew it with no outside funding until successfully exiting with an acquisition by AppFolio in 2015. Jeremy also co-founded What's That Charge and was named one of Crain's Detroit Business' "20 in their 20s", a l...

Chakra Rituals with Cristi Christensen! 218 12.01.2022

Send us Fan Mail Cristi Christensen is a Global Embodiment Leader whose mission is to empower women and expand their definitions of yoga and well-being! She’s the creator of Soul Fire , a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she’s the co-founder of the Asia-based Kirana Yoga School and US-based Deep Exhale , a transfo...

Animal Flow with Mike Fitch! 217 10.01.2022

Send us Fan Mail Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the founder and creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. Mike has also developed multiple other skills-based bodyweight training programs, including The Bodyweight...

Healing with Inner Arts with Rich Morley! 216 07.01.2022

Send us Fan Mail Rich Morley was ill for 15 years, medically retired from work and living on sickness benefits when he luckily met a teacher of authentic Tai Chi. Practicing every day, he set out to fix his health, and to his delight he eventually succeeded! Since then, he has travelled literally thousands of miles to study with the masters and grandmasters of the Internal Arts. He has trained ext...

The Promise with Jason Hewlett! 215 05.01.2022

Send us Fan Mail Jason Hewlett is a Hall of Fame speaker and entertainer. He is the only speaker in the world teaching leadership skills, tools, and mindsets in such a powerfully unconventional way, having delivered thousands of presentations over two decades. With out-of-the-box performances of uncanny musical and comedy impressions of incredible stage legends, Jason’s keynote, The Promise   is a...

28 Summers with Jay Worthy! 214 03.01.2022

Send us Fan Mail How many summers do YOU have left? Jay Worthy is an experienced Executive and CEO turned Life Coach and host of the 28 Summers Podcast ! Racing up the career ladder just like everyone else, he got to the top, took up his spot in the corner office and had an epiphany- he had been climbing the wrong ladder, and the view wasn’t at all what he expected! Later, after moving back to the...

Animal Moves with Darryl Edwards! 213 31.12.2021

Send us Fan Mail Darryl Edwards is a former investment banking technologist turned movement coach and author. He is the founder of the Primal Play Method and a physical activity, health and play researcher . After almost two decades working as a technologist in investment banking, Darryl transformed his health after adopting a back-to-basics approach to well-being . As a health and movement coach...

Four Thousand Weeks with Oliver Burkeman! 212 29.12.2021

Send us Fan Mail Oliver Burkeman is a feature writer for The Guardian and former columnist for Psychologies Magazine. His bestselling book Four Thousand Weeks: Time Management for Mortals , written in 2021, is critically acclaimed and highly praised, and was instantly one of the best books I have ever read. He has written several other books, including The Antidote: Happiness for People Who can’t...

Niksen: The Art of Doing Nothing with Olga Mecking! 211 27.12.2021

Send us Fan Mail Can doing nothing actually be doing something? Olga Mecking is a writer, journalist, and translator based in the Netherlands. She contributes to The New York Times , The Guardian, The BBC, The Atlantic, and many other publications. In her new book, Niksen: Embracing the Dutch Art of Doing Nothing , Olga shares why ritualistically letting your mind go free and doing nothing is the...

The Point After with Former NFL Player Sean Conley! 210 23.12.2021

Send us Fan Mail Sean Conley is a former professional football player, who was a kicker with the Detroit Lions, Indianapolis Colts, New York Jets, and finally for the Scottish Claymores in Europe. That journey came with a price- As a result of overtraining, Sean suffered career-ending injuries. As part of his rehabilitation and regrouping, Sean became a dedicated yoga practitioner at the suggestio...

Mindful Meditations with SkillfulMeans Founder Dr. William Jackson! 209 22.12.2021

Send us Fan Mail Dr. William Jackson is a clinical health psychologist in private practice and a former Buddhist Monk! Dr. Jackson has over 20 years of experience in mindfulness-based meditation, and a passion for comprehensive well-being. He is focused on developing systems to aid individuals in clarifying and realizing a personalized vision of well-being. Dr. Jackson incorporates the most access...

The Dangers of Oxalates with Sally K. Norton! 208 20.12.2021

Send us Fan Mail This one will blow your mind. Spinach and almonds are NOT health foods. Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Throughout her long career as a health and nutrition educator, Sally has entertained and educated diverse audiences, including medical professionals, dietitians, social workers, and non-health professionals– sustainable g...

BONUS- Kushal Choksi Survives The 9/11 Attack from Inside the World Trade Center! 207 19.12.2021

Send us Fan Mail This is a special episode featuring the amazing story of escaping the 9/11 terrorist attacks from INSIDE the North Tower of the World Trade Center. Kushal Choksi started his career as a quantitative analyst with Goldman Sachs.  His new book ON A WING AND A PRAYER , chronicles his escape from the World Trade Center on September 11, 2001, and the emotional journey towards redemption...

Data Driven Fasting with Marty Kendall! 206 17.12.2021

Send us Fan Mail Marty Kendall is a returning guest on our show! Be sure to check out his amazingly educational discussion on episode 170 on Boundless Body Radio! Marty is an engineer who seeks to optimize nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systemat...

The Midlife Mentors- Claire and James Davis! 205 15.12.2021

Send us Fan Mail Claire & James Davis are an award winning duo and owners of world-renowned fitness brand 38 Degrees North . They are the creators of the phenomenally successful, five-star rated The Midlife Mentors Podcast . The Midlife Method has been developed over the past 10 years – backed by years of research, experience and client transformations – that’s had a profound and lasting impac...

Untapped Power with Amanda Strojny! 204 13.12.2021

Send us Fan Mail Amanda Strojny is a yoga and mediation teacher, and works directly with yoga teachers, healers, and spiritual creatives to create financial freedom in their business.  She spent over 12 years working in financial services, and also has a background in education. Because the idea of financial accountability and a profitable future can be overwhelming, Amanda helps her clients under...

Championship Leadership with Nate Bailey! 203 10.12.2021

Send us Fan Mail Nate Bailey is a best-selling author of three books, as well as a serial entrepreneur! He is a natural leader and a speaker who knows how to impact and reach an audience. He has built multiple successful businesses in the areas of Insurance and Real Estate. He recently fulfilled his long-time dream of selling his insurance agency to follow his dream of being a full-time coach! Nat...

Enduring Challenges with Fitness Expert Matt Scarfo! 202 08.12.2021

Send us Fan Mail Matt Scarfo is a fitness advisor, performance coach, and movement specialist with over two decades of experience. He was interested in learning how the human machine was engineered - how it responded, how it adapted, and how it accommodated when exposed to stress and stimulation. Almost twenty-two years later, his curiosities led him to explore the most fundamental aspects of adap...

Face Focused Orthodontics with Dr. William Hang! 201 06.12.2021

Send us Fan Mail Dr. William Hang has committed his career to advancing a paradigm of thinking in orthodontics that rejects traditional techniques! His Face Focused® treatment techniques are designed to develop the jaws forward, work toward proper facial balance, create pleasing facial appearances, protect and/or expand the airway, and produce broad smiles that are complete to the corners of the m...

The Fast Tract Diet Part 2 with Dr. Norm Robillard! 200 03.12.2021

Send us Fan Mail Dr. Norm Returns for part 2 ! Check out the first episode we recorded together on episode 151 on Boundless Body Radio ! Norm Robillard, Ph. D . is the founder of the Digestive Health Institute . He is a strong advocate of drug-and-antibiotic-free dietary and integrative solutions for functional gastrointestinal disorders and various forms of gut dysbiosis! He turned his own suffer...

Train Your Puppy Mind with Andrew Nance! 199 01.12.2021

Send us Fan Mail Andrew Jordan Nance has been an educator for 30 years. He is the founder of Mindful Arts San Francisco , whose mission is to provide volunteer educators to teach at underserved San Francisco schools. He is the author of several children’s books, including the adorable and bestselling book Puppy Mind . He's also  written Mindful Arts in the Classroom , The Lion in Me , and The...

Listen to the Boundless Body Radio podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.