Bo Knows Health

https://amzn.to/2T0s3os The CIA is looking for walking contradictions. Recruiters seek out potential agents who can keep a secret yet pull classified information out of others; who love their country but are willing to leave it behind for dangerous places; who live double lives, but can be trusted with some of the nation’s most highly sensitive tasks. Michele Rigby Assad was one of those people. A...

Repeat guests are always fun! Would love to have so many of my guests back for more - if they will have me :) My PT school professor Evangelos is back to dive deep into this crucial cruciate ligament - the ACL. Tears of the ACL seem to be on the rise, especially in youth sports, so let’s see if we can get that situation 1% better with this podcast.

I met Dan in NYC through a men’s group which certainly at the time pushed my bounds of comfort levels with expressing my emotions. I’m currently participating in a weekly virtual men’s group that I attribute to folks like Dan pushing the envelope around revolutionizing what it means to be a “man” in this modern era.

I’m a huge fan of her IG account and you should be too! So much great info bringing TRUTH to this crazy healthcare space we are surrounded by. We need more of this in the universe! Enjoy the chat.

We dive into some deep topics. Since some are much more sensitive than the usual, I would really love your inputs on what we discuss. I truly believe the best path forward is with meaningful conversations, so let’s discuss! Thanks as always for listening.

Dr Silvernail joined one of my journal club groups to provide a spark for conversation… and he did not let us down! There was a great energy throughout as we tried to solve all the problems of the profession 😁

I was lucky enough to meet Tao close to my fitness journey in NYC. His website, BarBend.com is an incredible resource and if you want to know anything about Bourbon or Whiskey he is the man!

If you want to finally get to the root cause of your aches and pains let’s work together: 📱💻remote programming Website: fitcarephysio.com Book a call to chat: calendly.com/FitCare Please like, share, subscribe Check out my podcast “Bo Knows Stuff” on all major platforms https://anchor.fm/boknows We address the 5 pillars of health 🫂connect ♻️movement 🥗nutrition 😴recover 🧠mindset #onepercentbe...

Pamela has lived in Orange County for 35 years where she began her career as a nurse specializing in gynecology and oncology. With many years of conventional medical experience, Pamela brings a unique strength to her practice of Functional and Chinese medicine in that she is able to integrate these various medical disciplines to assure a comprehensive approach for her patients. Pamela made the dec...

My lovely wife, Dr Maha, actually connected me to Lee a few months back and it has been a powerful impact on my life already. We get into some deep stuff on this episode. As always if you enjoy it, please share, leave a review/rating, and feel free to reach out to either of us!

I have had the pleasure of working with and learning from Mike Kesthely for almost a decade. Topics covered: -DNA testing -Good Allergy testing -Supplement industry craziness / regulation -whoop -CrossFit space -performance vs aesthetics !! -evils of social media

Billy has many talents and it was truly a pleasure to catch up and discuss world events with this excellent human. He got married the day before I am releasing this podcast episode so congrats again to him!

Evangelos is a PT school professor in Australia so we dove deep on the current and future state of physio education and the profession. I won’t say we solved ALL the problems facing healthcare... but we tried real hard 😎

Go sign up for a free session with Dr Laura - I am especially speaking to the men out there who have not had their pelvic health checked in a while or ever! Please share this with someone who might benefit from it - let’s keep spreading the good word and knocking down these taboos.

Could you believe it really got real, with the Real Jeff Evans. I’m very excited to see all the things he has upcoming including checking out his Flow product to improve endurance.

This was a great chat, pardon the internet delay! Sam has seen a lot in this fitness space and has a lot of great energy to bring! His Choice Point App sounds amazing and I am looking forward to them finishing that project!

Jerry is the king of Twitter between rage against the machine and bourbon and of course how to build your front desk to allow your business to get the right clients and improve their client life cycle! So many great insights from this one!

If you want to consider working with me: 📱💻remote programming Website: fitcarephysio.com Book a call to chat: calendly.com/FitCare Please like, share, subscribe Check out my podcast “Bo Knows Stuff” on all major platforms https://anchor.fm/boknows We address the 5 pillars of health 🫂connect ♻️movement 🥗nutrition 😴recover 🧠mindset

This was a great chat - Adam is one of the most authentic and nicest humans I’ve had the pleasure of working with as a coach. Listen in about his journey and the super interesting aspect of dealing with ADHD, how exercise and nutrition can be key to avoiding the medications and overall problems that can come with such a diagnosis.

Maybe we should just co-host a podcast??? We have a lot of fun together. Tune in as we explore more of the concepts around looking at health from many different lenses.

I dig into my own past a little to reflect on my mission of helping humans live longer, happier, healthier lives.

Dr Matthew Perry is a San Diego based Physio who owns Autoness Therapies @autonesstherapies - I wanted to do this one in person but we played it safe. Had a great time chatting about all things PT and the future of healthcare! We hope you enjoy.

We have an awesome chat with a lot of tangents 🤷🏻‍♂️ we cover adapting to covid in the fitness space, experimenting with nutrition concepts, and general malarkey 😁 He is @andrecrews on IG

This one got heated when it came down to vegan versus meat eating - this woman knows her stuff!! I learned a lot and hope you do too.

Mali is one of my clients who has a lot of amazing things going on from his second kid on the way, to being an OT, to growing his Fuel Move Think company. We cover all this and many of the differences between our countries 🇦🇮v🇺🇸