Be Your Own Kind Podcast

Life Coach Trista Guertin and I got into tapping into our inner ability, reassurance of knowing we were meant for more, and the importance of building a relationship with self. Trista is a Master Certified Coach and host of the "This Daring Adventure" podcast. She empowers women who are stuck to reinvent themselves holistically and helps them decide what they truly want and create it. Sh...

I was minding my business and scrolled across Storie Devereaux's posed the question, "Am I Living My Best Life ?"  So, I wanted to explore what it means to live your best life, plus get into some interesting things.  00:00:00 Introduction 00:05:22 Sunshine: Melanin Goodness 00:07:49 Sunshine: Keep Pressing 00:10:48 Sunshine: Slow Down 00:14:21 AD: #THEBLUEPRINTMEDIALIVE 00:15:23 Sunshine...

In this episode, I spoke with the founder of Podding Media, Jade Domo, about starting a business, overcoming entrepreneurial hardships, and breaking tradition. Jade is also an aspirant real state investor, coaching Reskills on an online learning platform in Malaysia and Global Youth Ambassador at TheirWorld She's been a coach in Reskills, an online learning platform in Malaysia. She is a Globa...

Today is #internationalwomensday  Women's Day! In this episode, we discussed some interesting facts about the direction of the Women's Movement and where it comes from. I shared some women that have personally touched my life. Also, we commemorated such ladies as #sherylleeralph and #tashasmith and #chakakhan apologizing for her harsh flashback of #maryjblige  "Sweet Thing." 00:00:00 Int...

In this episode, I spoke with Jeremy Bryant, host of the podcasts,  Paranormal the New Normal and Co-Host of Maniacal Music Musings and Global Strangeness. We discussed a little bit of paranormal, music, movies, and the inside world of podcasting.  Get connected with Jeremy at:  Instagram: www.instagram.com/juggalobastard Check us out at www.beyourownkind.com  Be Our Guest: htt...

In this live, we discussed some of the areas we may be our own stumbling blocks. We also covered some trending topics such as Michael B. Jordan checking his childhood bully, the Owner of the Lip Bar, Melissa Butler persevering after being rejected on Shark Tank, and more.  00:00:00 PowerHer Conference w/Asha Ntim 00:12:39 AD: PowerHer Conference 00:14:39 Re-Intro 00:15:51 Sunshine: Black Girl...

In this episode, I had the pleasure of speaking with well-being specialist, and creator of EMPOWER Possibe, Julie Fountaine. Tune in to hear about Julie's audacious step towards living the life conducive to achieving her joyful success, the importance of learning your why, and more.  Julie has an M.B.A. in Change and Leadership and an MS in Health, Nutrition, and Exercise Science. She aims to...

Hi Own-Kinders, we have reached the last Wednesday of February, and I would like to wrap it up and talk about residing into the version of our highest self. We discussed some Kee moments, trending topics, and more.  00:00:00 Intro 00:02:05 Sunshine: Da Brat is Pregnant! 00:03:24 Sunshine: "I Have to Get off the Phone!" 00:05:24 Ad: #THEBLUEPRINTMEDIALIVE 00:06:32 Sunshine: Do What Works for Y...

In the spirit of love, in this live we will shoot the breeze and go over some interesting relationship scenarios! Plus, we will get into some trending topics, such as Fenty Bowl and Christians v. Beyonce.  00:00:00 Intro 00:01:52 Sunshine: Random Black History Facts 00:05:17 Sunshine: Ben Crump 00:06:07 Sunshine: Green Book Documentary 00:06:55 AD: #THEBLUEPRINTMEDIA LIVE 00:08:12 AD: Bake N'...

February is set apart to acknowledge love. Love has so many definitions and is shown in so many different ways. In this live, we will talk about some of them and some funny and trending topics.  00:00:00 Intro 00:02:12 Sunshine: Gimme Some Peace 00:04:30 Sunshine: Flava Flav Recovery 00:10:56 Ad: The Blueprint Media Company 00:12:14 Kee w Ree: Netflix Revoked New Password Rule 00:13:57 Kee w...

BYOK had the chance to catch up with my favorite podcaster and friend Devon Hall of Loud Mouth Brown Girl. In this episode, we discussed her upcoming Survivors Connection event on February 18, 2023. Also, we covered how we are all survivors, being comfortable with being uncomfortable and more.  Contact Devon Hall on: Website: https://loudmouthbrowngirl.com/ Instagram: www.instagram.com/orgina...

BYOK connected with the owner of Rustic Home Organizing, Kim Snodgrass, to discuss her transition from existing to creating her desired life. This episode discusses transitioning into a career as a professional organizer, tips for becoming organized, and the blessing of letting things go.  Contact Kim Snodgrass on:  Instagram: www.instagram.com/rustichomeorganizing Website: https://rhorg...

In this episode, we will discuss the importance of purging and the dangers of holding on to toxicity, and some interesting topics to get into it. Meet You There! Check us out at www.beyourownkind.com  Be Our Guest: https://form.typeform.com/to/fDQsNEd3  ADS:  Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist wh...

I am stoked to start the BYOK Two Cents Live Back Up. It's a new year, and so many topics to get into. In this episode, we will talk about eliminating the stressful energy behind resolutions and some extraordinary and crazy things happening worldwide and in the entertainment world. See you There! Chapters:  00:00 Introduction 00:24 Sunshine: Clap For Yourself 04:26 Sunshine: Man Rescues 24 Pe...

This interview contains an honest and transparent conversation with therapist and entrepreneur Tamika Hill. We discuss owning our emotions, the importance of healing and setting boundaries, navigating emotionally through the holidays, and more.    Tamika Hill, a.k.a your "Raw but Real" therapist, is also a licensed clinical social worker.  Also, she owns a private practice called St...

In this episode, I explain the incredible story of randomly meeting Brand Strategist PorcheaLondone Spencer while at Cooper's Hawk. She also shared some great Branding pointers and her Pheonix Rising moment this year.   Connect with PorcheaLondone Spencer:   Instagram: www.instagram.com/richhomieporchea  Website: https://bit.ly/couturebrandingsuite   Go to https://betterhelp.co...

In this episode, I connected with podcaster and inspirational Dr. Kelly Avarado-Young. She shared her healing journey from a violent relationship through the power of Yoga, combatting inequality in the workplace, and loving life out loud.  As a first-generation Puertoriccan Latina, Mami, & Scholar from NY now living in the Pacific Northwest, Dr. Alvardo-Young needed to find a wellness spa...

In this episode, we spoke to the founder of Rose Gold Crown, Danielle Portis. She shared with us the power of healing, combatting defeating thoughts, and more.  Danielle Portis, LPC, NCC, passionately takes an innovative and empathic approach to partner with women on their journey to personal growth. Danielle holds an AA in Criminal Justice, BS in Behavioral Science, and MS in Clinical Mental...

In this episode, we talk about Madonna's stated opinion, how Cardi B. was affected, the St. Louis School Shooting, The Latruths publicizing their trauma, and more.  Chapters 00:00:00 Intro 00:01:10 Fried Boiled Eggs 00:03:19 The Close-Up of the Ant 00:06:46 New Adventures Await You 00:09:21 Poor Labor Conditions of Shein 00:22:53 St. Louis School Shooting 00:31:57 School Shooting in General 0...

In this episode, we discuss the difference between making excuses and bossing up, #blueface holding on #chrisean and #moniquesamuels, and #ChrisSamuels standing up against rumors & more.  Chapters 00:00:00 Intro 00:01:48 Jason Lee Expressing Thankfulness 00:07:48 Woman Releases Bees on the Sheriffs 00:10:47 Netflix is a Changing! 00:17:00 Come from a place of Gratitude 00:21:17 Biden plan...

In this episode, we will touch upon the George Floyd war Kanye started, Nicki and Latto debacle, Glorilla and Hitkidd debacle, and more.  Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Chapters 00:00:00 Intro 00:02:31 Netflix "The Watcher" 00:07:05 Bella Hadid Tik Tok Sound 00...

This episode will highlight how Lizzo rises above fatphobic comments, Brandy hospitalized, admiring the late Whitney Houston, and more.  Chapters 00:00:00 Intro 00:02:57 4th Quarter Blessings 00:05:14 Why Black People Always Asking "Who Gon' Be There?" 00:07:20 Donald Glover "imitating" Tyler Perry?  00:09:48 La La Community Work at Rikers 00:12:45 Ye's "The Shop" Episode is pulled 00:15...

In this episode, we talk about Candace consistently defending Kanye, Beyonce checking Right Said Fred, how drugs are glamorized in the media, and more.  Chapters 00:00:00 Intro 00:02:11 McDonald's workers are over Adult Happy Meal 00:05:37 An Interesting Way to Clean Toilet Seat 00:06:13 Accept the Lost 00:09:37 French Dentist Stealing Teeth 00:11:42 Somebody will... 00:14:33 Cardi B's Latest...

In this episode, we will discuss the decline of marriages throughout the year, newly found divorces, and the story behind Ashley Grayson.  Chapter 00:00:00 Intro 00:02:00 Africa's Largest Statue 00:02:50 The Perm Girls Are All Grown Up 00:05:54 Rihanna is Nervous and Excited about SuperBowl 00:08:04 Stop Forcing It 00:09:47 Lizzo the Flautist 00:15:59 Ari Lennox on Love 00:19:03 Miguel and Wi...

In this episode, we will cover Columbus Short domestic violence case dimissed, Taylor Swift seeking revenge, and more.  Chapters 00:00:00 Intro 00:02:27 Will Smith's New Movie 00:13:18 Black History Behind Wall Street 00:19:08 Columbus Short Case Dismissed 00:24:52 Ye Continues On 00:31:56 Taylor Releases Diss Track 00:35:04 Lindsay Lohan Returns 00:36:51 Chloe Bailey Opens Up 00:41:45 Kendra...