Be Well with Dr. Michelle Greenwell

What if your mindset about stress could transform your ability to heal and lead? In this powerful episode of Be Well with Dr. Michelle Greenwell , we welcome Diane Wolf—Registered Psychotherapist, trauma specialist, and business strategist—to explore the profound connection between resilience, stress, and the stories we tell ourselves . Together, we unpack: 🌿 The neuroscience of chronic stress an...

Join Dr. Michelle Greenwell in this heartwarming and insightful episode of Be Well as she sits down with Tammy Green, Executive Director of Wilson’s Point Historic Site in Miramichi, New Brunswick, Canada. A fourth-generation resident, Tammy shares stories rooted deep in the Scottish heritage of the area, dating back to the 1700s, and the significance of William Davidson—the site’s founder, shipbu...

Take a deep breath. Now exhale. What if just a few quiet moments could change the way you care—for yourself and for others? In this audio-only episode of “Be Well with Dr. Michelle Greenwell,” listeners are gently guided through a heartfelt exploration of self-care for caregivers . Whether you're caring for family, clients, a team, or your wider community, this episode is your invitation to p...

🎙️ Releasing Chronic Pain with Marian Egan | Art, Frequency & Intention | Be Well with Dr. Michelle Greenwell In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome special guest Marian Egan, an intuitive healer and creative guide, to explore how chronic pain can be released through art, frequency numbers, and intention. Marian shares her journey of transforming stubborn p...

🌍✨ Be Well with Dr. Michelle Greenwell – Season 5, Ep. 2 🎧 The Power of Personal Healing Have you ever wondered if your chronic health issues are tied to your emotions? 💭 What if your resistance to healing was also keeping the world stuck? This week, we welcome award-winning Alignment Coach and Emotional Energy Healer, Einav Avni, to explore the hidden emotional roots of chronic illness—and ho...

🌟 Season 5 of Be Well with Dr. Michelle Greenwell is here! 🌟 In Episode 1, we dive deep into The Power of Self-Care and how it ripples through our families, friends, coworkers, communities — and even the world! 🌎💖 Dr. Michelle shares her BioEnergetic Wellness Formula to help you set the tone for your day, featuring insights from her book BioEnergetic Essentials , and connecting with Nova Scoti...

🎙️ Season 4 Finale is LIVE! Join us for a powerful close to the season with a special episode of Be Well with Dr. Michelle Greenwell, CIH featuring Tom O’Shea , President of Marathon Jam. 💫 We dive into the magic that unfolded at the inaugural Marathon Jam: Healing through Music and Movement —held at the beautiful StoneField Cellars Winery in Stokesdale, NC. 🍇🎶 From Unwinding Trauma with Michel...

As many of you may know by following the podcast, the Moyo Family in Malawi, are a group of 25 who are a dear part of our Canadian family.  In this episode we talk about the challenges the family faces by living in the hot conditions, flood areas, and challenges with growing, storing, and having enough food.   Charlene Waines, who supports the Moyo's with information, love and generosity take...

🎶🍷 New Podcast Episode + Marathon Jam at Stonefield Cellars Winery! 🍷🎶 📅 April 12 📍 Stonefield Cellars Winery Get ready for a powerful day of music, movement, and healing with Dr. Michelle Greenwell, Colin MacLeod, Sarah Arnett, and Lyn Koonce —plus the famous Soup & Sing! 🎻🎤✨ This special event supports First Responders, Veterans, Caregivers, and Seniors with mental and physical heal...

🌿🐾 Hope for Wildlife – Be Well with Dr. Michelle Greenwell 🐾🌿 As part of Podcasthon 2025 , today we are shining a light on charities making a difference in their communities! 💙✨ This episode of Be Well with Dr. Michelle Greenwell features Hope for Wildlife , an inspiring organization founded by Hope Swinimer in 1997. Starting as Nova Scotia’s first private wildlife rehabilitation center, Hop...

🌿 A Family Steeped in Tea 🍵 The story of the Cape Breton Tea Company is one of passion, connection, and a love for tea that spans generations. It all began when Michellie Greenwell became fascinated with loose-leaf tea, inspiring her mother, Michelle , to dive deeper into the world of tea. Michellie’s journey led her to a tea sommelier course and work in a tea shop, where her expertise and curio...

Did you hear about "The Art of Healing Cancer Summit?"  Have you considered how to educate yourself about the power of healing before you have aches and complaints that require you to take immediate and drastic action?  We discuss the shift in understanding that evolved for Einav Avni due to being the interviewer for the summit and the integration of all the materials she covered during...

🎶🎶Do you have a go-to song that lifts your spirits? Or a melody that instantly transports you back to a cherished memory? Music has a profound way of moving us—whether through emotions, energy, or even our feet tapping along to a beat! In this episode, we explore the transformative power of music with Lyn Koonce—a talented facilitator, vocal coach, and musician. With a background in music educat...

🌟 On this week’s episode of Be Well with Dr. Michelle Greenwell, we sit down with the inspiring Amy Thurman. 💫 From facing the unimaginable—being paralyzed—to transforming her journey into a powerful story, Amy has risen above fear and embraced life in extraordinary ways. 📚✨ Amy shares her transition to becoming an author, the courage it took to bring her book to Los Angeles for celebrities, a...

🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett! ✨ In "Wellness through Physical Storytelling," we dive into the powerful connection between movement and emotional well-being. From alleviating stress and grief to lessons from ballet about leadership, Sarah shares her insights on creativity, communication, and navigating moder...

🎶 Ainsley Hamill on Transformation & Storytelling in Her New Album "Fables" | Podcast Episode 🎶 In this episode of Be Well with Dr. Michelle Greenwell, I sit down with the extraordinary Ainsley Hamill to explore her latest album, Fables. 🌟 Ainsley's music is a journey of transformation and discovery, blending heartfelt lyrics, captivating melodies, and the magic of storytelli...

The power of music and movement to heal the body have been known and experienced for centuries, actually thousands of years.  With the latest release of Music and Mind: Harnessing the Arts for Health and Wellness edited by Renee Fleming, the science of music and the power of healing through music is explored for the depth of impact it can have on mental health and physical wellbeing. Colin MacLeod...

✨ New Podcast Episode Alert! ✨ Join me on Be Well with Dr. Michelle Greenwell as I chat with the incredible Cheryl Brewster of theintuitivelife.com! 🌟 Cheryl is a transition specialist, transformational speaker, and spiritual mentor who helps people navigate life's toughest chapters. She’s the calm in the storm, guiding us through fear and into a world of new possibilities. 🌱 Episode High...

🌟 Discover Movement that Inspires! 🌟 Mariah-Jane Thies of "Nurturing Your Inner Spirit" interview with Be Well with Dr Michelle Greenwell podcast brings a fresh perspective to movement education. By replacing traditional concepts with innovative exercises that integrate the brain and body, Mariah-Jane makes moving a joyful experience. 🩰✨ Whether you're a dancer, educator, or spo...

Are you ready to "Push the Reset Button" on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness Facilitator Linda Easthouse shares her insights, books—including *Push the Reset Button* and *Stories of Hope*—and her unique approach to BioEnergetic Wellness in this must-listen episode. Our conversati...

What if you could measure healing? How do tools like frequencies, vibrations, and natural bioenergetics impact your body’s ability to thrive? In this episode of Be Well with Dr. Michelle Greenwell , we welcome Dr. Thibaud D’Oultremont, a visionary leader in bioenergetics and President of Natural BioEnergetics Global. With a rich background in science, philosophy, and ethics, Dr. Thibaud bridges th...

For years, we've heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you're excited or motivated to grow? What's the secret? It all comes down to attitude and a willingness to be pliable. In this episode, we're joined by Mariah-Jane Thies, the Radiant Dance Teacher, whose innovative approach to teaching blends traditi...

The power of music to heal has been documented for decades, and known for thousands of years.  In this special episode we discover more about the activities and opportunities we have to support those who put their lives on the line for us every day.  Through music, movement, and special gatherings we can honour, lift up and provide healing opportunities to grow. In this episode you have Tom O&apos...

How can awareness and intuition play a role in building or gaining trust?  How do you let go to be able to trust?  What is your vision for the future when you have trust?  These are some of the ideas we explore in this 100th Episode for the Be Well with Dr Michelle Greenwell podcast. For many of the clients and students that I work with, trust is a big challenge as they try to navigate learning an...

Welcome to the 99th Episode for the Be Well with Dr Michelle Greenwell podcast.  Today we explore what you need to bring energy and vitality into your day, and how to make this a habit in all that you do.  This habit comes with ease and flow, so it is not meant to be more work or a burden in your day, but rather a life choice that brings you energy and vitality and changes your quality of life. Th...