Be Well with Dr. Michelle Greenwell

Steeping Into the New Year | Tea, Perspective & Community Healing As we step into a new year, this episode offers a gentle pause—an invitation to steep rather than rush, to listen rather than push. In this special New Year’s reflection, Dr. Michelle Greenwell explores how tea, ritual, and community connection support our innate healing potential. Using Highland Splendor tea and 1909 First Flig...

✨ Holiday Special | Movement, Music & Nervous System Calm ✨ In this special holiday-season episode, Michelle is joined by Diana Devi, Clinical Pharmacist, wellness leader, podcaster with The Midlife Reset Show, and Argentine Tango dancer, for a heartfelt and insightful conversation about movement, music, and nervous system regulation. With over 30 years of experience in the medical field, Di...

In this special holiday episode, Dr. Michelle Greenwell is joined by Carolyn Cooper, founder of The Inspired Connection, for a heartfelt and practical conversation on self-care, intentional living, and sustaining vitality through the holiday season. Together, we explore how daily rituals and the intentional choice to live in the present moment can transform the way we move through busy schedules,...

What if creativity is not a luxury — but a biological and energetic necessity for brain health? In this month’s episode of Facing Dementia, the fourth in the series, Dr. Michelle Greenwell and Laurin Wittig explore the science, movement wisdom, and energetic foundations of creativity as a vital support for cognitive health and emotional resilience. 🧠 In this episode, we explore: Research on creat...

Welcome to Episode 3 in our Understanding Body Pain series, where we explore how pain is not just physical — it’s an important messenger from the body, biofield, and emotional system. Today, we turn our attention to one of the body’s most significant communication centers: the spine and neck. In this episode, we dive into: ✨ How the spine reflects our ability to feel supported, aligned, and adapt...

Welcome to Episode 2 of our Understanding Body Pain trilogy, where we explore how the lower body communicates through pain—and how Touch for Health and BioEnergetic Wellness can help you uncover the real root causes. In this episode, Dr. Michelle Greenwell is joined by Denise Cambiotti, HCD CIH BioEW, of www.muscletuners.ca and Kate Montgomery, HHP, ND as they guide you through the interconnected...

Welcome to the first episode of our new trilogy, Understanding Body Pain, where we explore how discomfort in the hands, wrists, elbows, and shoulders is often rooted in deeper patterns involving muscles, meridians, fascia, posture, and energetic flow. Join Dr. Michelle Greenwell, Dr. Denise Cambiotti, DHC, and Kate Montgomery, HHP, ND, as they reveal how the upper body communicates through pain —...

Step into the healing rhythm of nature with Laurin Wittig and Dr. Michelle Greenwell in this heart-centered episode of Be Well with Dr. Michelle Greenwell. Together, they explore how reconnecting with the natural world supports emotional balance, mental clarity, and peace — especially in the face of life transitions or diagnoses like dementia. 💮 Episode Focus: The transformative power of being in...

Welcome to the final episode of our Beyond the Physical trilogy! In this episode, Dr. Michelle Greenwell is joined by Dr. Denise Cambiotti, DHC and Dr. Kate Montgomery, ND to explore the power of biofeedback and muscle monitoring. Discover how this evidence-based approach — validated by research like Anne Jensen’s work at Oxford University — allows you to prioritize self-care, make informed decisi...

What if wellness wasn’t something we chased after illness — but something we lived every single day? In this second episode of our Beyond the Physical trilogy on the Be Well with Dr. Michelle Greenwell Podcast, join Dr. Michelle Greenwell with special guests Dr. Denise Cambiotti, DHC of Muscle Tuners International and Dr. Kate Montgomery, ND, author, holistic health pioneer, and frequency healing...

What happens when we move beyond the limits of the medical model and begin listening to the body’s wisdom? In this inspiring first episode of our BioEnergetic Wellness Trilogy, Be Well with Dr. Michelle Greenwell welcomes two pioneering voices — Kate Montgomery and Denise Cambiotti — to explore how simple, energy-based techniques can transform pain, restore function, and open the door to vibrant l...

🌿 Facing Dementia: Journeying Through Time | Episode 2 with Laurin Wittig In this moving second episode of Facing Dementia, Dr. Michelle Greenwell welcomes back Laurin Wittig — intuitive transformation mentor, author, and host of the Podcast "Curiously Wise: Practical Spirituality in Action" — for a deep exploration of her shamanic journey and ancestral healing through DNA time travel....

Episode 3 of the Wellness Within Trilogy Spiritual Healing: A Soul Approach to Illness and Healing with Dr. Delphine Rossi In the final chapter, Dr. Delphine Rossi takes us deep into the heart of spiritual healing — exploring how the body, mind, emotions, and spirit weave together in the experience of illness and the journey toward wholeness. Together, we explore: *What spiritual healing truly mea...

Intuition through the Language of Dreams In this second conversation of our three-part series, intuitive healer Delphine Rossi invites us to explore the hidden language of our dreams and the profound messages they carry. Dreams are more than fleeting images — they are portals into our subconscious, offering guidance, healing, and deep self-connection. Together, we discuss: How your intuition speak...

The Resonant Body | Episode 3:  Regeneration from the Inside Out - Frequency and the Musculoskeletal Field In the final episode of The Resonant Body trilogy, Dr. Michelle Greenwell and Dr. Christina Ross, PhD, explore how frequency and field intensity support the regeneration of muscles, bones, and connective tissue. Discover how vibrational medicine activates the body’s natural healing capacity,...

The Resonant Body | Episode 2 In this second episode of The Resonant Body trilogy, Dr. Michelle Greenwell continues her conversation with Dr. Christina Ross, PhD, to explore the transformative power of quantum change and the role of energy medicine in restoring balance and flow. They dive into how positive energy medicine emerges through working with the biofield, chakras, and hara line, and how t...

🌟 New Series Launch! 🌟  Join Dr. Michelle Greenwell and Laurin Wittig in a monthly conversation exploring dementia, self-care, and the empowering role of energy medicine. Laurin — intuitive mentor, HeartLight Wellness founder, Curiously Wise podcast host, and award-winning author — has been diagnosed with the precursors to dementia . Instead of seeing this as an ending, Laurin is embracing it as...

✨ In this episode we explore creative spirit with the extraordinaire talents of Noah & Mica Scalin of Creative Sprint and how they introduce the power of inspiration in their program to empower daily creativity. In 1909, Alexander Graham Bell and his team saw their creative inspiration of flight through the Silver Dart lift off from Baddeck Bay, marking Canada’s first powered flight—a bold le...

In this inspiring conversation, Dr. Michelle Greenwell is joined by Dr Delphine Rossi to explore the fascinating world of intuitive wellness and the biofield: the subtle energy system that surrounds and supports the body. Discover how tuning into this energetic field can guide healing, foster emotional balance, and deepen your connection to self. Delphine shares her personal journey and profession...

The Resonant Body Podcast Series | Exploring Energy Medicine, Frequency & Healing Welcome to The Resonant Body, a three-part podcast series hosted by Dr. Michelle Greenwell, PhD CIH BioEW, featuring energy medicine expert Dr. Christina Ross, PhD. Dive deep into the science and spirit of subtle energy and discover how it shapes our health from the cellular level to whole-body regeneration. Abou...

What if your next step to healing was as simple as breathing, spiraling, and sipping tea ? In this solo episode, I explore the subtle yet powerful ways Tai Chi supports the body from the inside out—enhancing circulation , improving bone density , and activating bone marrow washing , a process that deeply renews your blood and cellular vitality. 🔄🩸 We begin with intention, supported by Lucky Drag...

A Zest for Life: Connection and Community Through CORAH In this episode of Be Well with Dr. Michelle Greenwell , we’re joined by Michele MacPhee from NSCC's Strait Area Campus to explore the CORAH program—an inspiring initiative promoting active living, creativity, and social connection for those 55+. From Tai Chi and yoga to knitting and laughter-filled workshops, Michele shares how CORAH su...

🎙 Soulestara: Energetic Wellbeing, Healing & Awakening with  Ann Smets @soulestara_ann What if healing begins with remembering who you truly are? This week, I sit down with the luminous Ann Smets—intuitive healer and founder of Soulestara—for a heart-opening conversation about multidimensional healing, energy alignment, and soul remembrance. 🌟 We sip on SoulTEA Harbour from @capebretonteaco—a...

  Welcome to the Magnifying Peace Project! In this powerful and heartfelt episode, I’m joined by intuitive artist and frequency guide Marian Egan of Heart Art Magic as we launch a new initiative dedicated to cultivating peace — within ourselves, our communities, and across the globe. 💖 So many of us are seeking ways to reduce stress, calm anxiety, and find our center. But without inner peace as o...

The Heart of Self-Respect with Marian Egan | Redefining Self-Care Through Intention and Frequency 🌀  Is self-care really caring for the self? Or have we missed the deeper foundation? In this episode of Be Well with Dr. Michelle Greenwell , I'm joined by the radiant Marian Egan , intuitive artist and founder of Heart Art Magic . Trained in Touch for Health and working through the BioEnergetic...