CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Heart and Soul… 25.03.2025

What a day! Friends are hard to find and keep with this illness. Work on your posture while listening.

Figuring it out… 24.03.2025

Another doctor another day. Will we ever stop trying to figure it out?

Allie 22.03.2025

Allie Gillies stops by to catch up. It’s nice to learn a new tidbit or two that could help make our day. Join us please!

My desire to find relief is going to happen… 21.03.2025

I feel relief and no pulling in my body. Was the tongue pull it? I can develop my own program now that I can feel my body. I can’t turn back now.

Tongue Pulling… 20.03.2025

Who would’ve thought you could get rid of pain through the tongue? My jaw and neck were so tight. It hurt to swallow.

No time for proper grammar??? 19.03.2025

I am steadily moving forward. I think. Trusting my gut and heading towards a maintenance program for myself. One of these people offering programs understood that I couldn’t afford to sign up for their program, but wished me great success and hoped I had a wonderful group of professionals around me. Sadly, I haven’t always. That is why I advocate for learning your body and knowing what you need so...

Patch it up… 18.03.2025

I am discovering life with this new body. Nothing is the same anymore. But I think I can do it. And so can you! AWOLZebra.com

The future of EDS. Meghana Venkatesha 17.03.2025

What a refreshing interview. Meet Meghana Venkatesha. A pre med student with EDS. Making a difference. A privilege to chat with this young woman. Helping EDS patients from the inside. Our future is looking brighter thanks to her. Full interview available at AWOLZebra.com

Ponyboy. Stay Gold… 15.03.2025

My guess is I haven’t respected my body lately. I may no longer be 14 and carefree. Even weighted down with my own thoughts. I CAN STILL BE HAPPY!!!

Building my own way to health… 14.03.2025

Back to back modalities. We’ll see if my theory proves to be correct. We are on our own! No one knows your body better than YOU! No handbooks available. Therefore we share;)

Disability Sex Aids??? 12.03.2025

I think I was farther ahead weeks ago. I feel like I am going backwards. But I can’t give up now can I?

Turn me right round baby… 11.03.2025

My coccyx rotated and my ability to walk was gone. PT “fixed” me until I got home. How was your day?

Bat out of hell… 10.03.2025

It would be nice to have a warranty or a plan with my body. It can get so bad. But, it’s been so much worse.

Behind Closed Doors… 09.03.2025

I talk to myself all of the time. Today. I didn’t enjoy the conversation or the company;)

A Good Day… 08.03.2025

I didn’t think I did much today. And, it’s okay.

Stick a fork in it… 07.03.2025

I almost through in the towel today. I can’t seem to fight this anymore. Is it time?

One is the loneliest… 06.03.2025

It’s no fun being alone. Today I don’t know how to fix myself.

I’ve got the coolest job if I only got paid… 05.03.2025

I had the opportunity to interview Yvonne. I’m excited because we were going to call it off but we pulled through for each other. She actually does the ice plunge during the interview. Full video available at AWOLZebra.com

Can I be maintained??? 04.03.2025

After PT I think I am maintenance bound. 🤞It’s such a slow and long process. But I am trying.

Reminiscing… 03.03.2025

Remembering the body I used to know.

Party of one… 01.03.2025

It’s hard to not feel alone. I know I’m not. Where are you?

Meet AJ Whitney… 28.02.2025

What an incredibly fun and interesting interview! Please purchase Sovereign at your local bookstore or go online. AJ Whitney living with EDS and all the comorbidities that come along has written her first book. A TRILOGY!!!And its not about EDS or is it? Join me… Release Date:February 28, 2025 TODAY!!!!

I’m in control… 28.02.2025

Driving down the road. I suddenly realized. I don’t have to listen to that song. I’m in control. My body finally felt release and relief. If only temporary. I WILL get it back.

A moist chocolate muffin… 27.02.2025

I lost more time. Am I going back or is this still improving?

Can it be any deeper??? 26.02.2025

I made two trips and there was no reason for the second one to have been needed. But you know how unpredictable an EDS body can be. Have you signed up at AWOLZEBRA.com?

Listen to the AWOL Zebra : Fascia and living with hEDS podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.